{"id":9415,"date":"2018-09-22T07:30:08","date_gmt":"2018-09-22T05:30:08","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=9415"},"modified":"2020-09-15T13:32:59","modified_gmt":"2020-09-15T11:32:59","slug":"otrava-jidlem-prvni-pomoc","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/","title":{"rendered":"Otrava j\u00eddlem &#8211; p\u0159\u00ed\u010diny, p\u0159\u00edznaky + co d\u011blat (prvn\u00ed pomoc)"},"content":{"rendered":"<p><strong>Otrava j\u00eddlem <\/strong> <strong>nen\u00ed z\u00e1va\u017en\u00fd stav<\/strong>, ale um\u00ed n\u00e1s potr\u00e1pit sv\u00fdmi otravn\u00fdmi p\u0159\u00edznaky. A jeliko\u017e se bl\u00ed\u017e\u00ed l\u00e9to, potraviny se budou rychleji kazit, dop\u0159ejete si zmrzlinu a hodn\u011b ovoce, p\u0159\u00edpadn\u011b p\u016fjdete na houby, m\u016f\u017eete se setkat s t\u00edmto probl\u00e9mem.<\/p>\n<p><strong>Co d\u011blat<\/strong> p\u0159i otrav\u011b j\u00eddlem, jak\u00e9 jsou <strong>p\u0159\u00edznaky<\/strong> a p\u0159\u00ed\u010diny otravy si \u0159ekneme v tomto \u010dl\u00e1nku.<\/p>\n\n<h2>Co je to otrava j\u00eddlem<\/h2>\n<p>Otrava j\u00eddlem je stav, kdy doch\u00e1z\u00ed k <strong>infikov\u00e1n\u00ed tr\u00e1vic\u00edho traktu<\/strong> po po\u017eit\u00ed infikovan\u00e9, zka\u017een\u00e9 nebo toxick\u00e9 potraviny. Jedn\u00e1 se o pom\u011brn\u011b \u010dast\u00fd stav. Ka\u017ed\u00fd rok se s n\u00edm setk\u00e1 p\u0159ibli\u017en\u011b <strong>1 ze 6 lid\u00ed<\/strong>.<\/p>\n<h2>P\u0159\u00ed\u010diny otravy j\u00eddlem<\/h2>\n<p>Existuje n\u011bkolik situaci a d\u016fvod\u016f, kter\u00e9 se v\u00e1m mohou postarat o nep\u0159\u00edjemn\u00e9 tr\u00e1vic\u00ed probl\u00e9my p\u0159i otrav\u011b j\u00eddlem.<\/p>\n<p>Nej\u010dast\u011bji jsou to tyto:<\/p>\n<h3>Noroviry<\/h3>\n<p>Najdete je <strong>v syrov\u00e9m ovoci a zelenin\u011b<\/strong>. Nakazit se m\u016f\u017eete tak\u00e9 <strong>z m\u011bkk\u00fd\u0161\u016f<\/strong> (nap\u0159\u00edklad z mu\u0161l\u00ed a humr\u016f). P\u0159\u00ed\u010dinou infekce mohou b\u00fdt i <strong>kucha\u0159i<\/strong>, kte\u0159\u00ed jsou nosi\u010di noroviru a p\u0159i p\u0159\u00edprav\u011b potravy nedodr\u017e\u00ed spr\u00e1vnou hygienu.<\/p>\n<h3>Salmonel\u00f3za<\/h3>\n<p>Bakterie salmonely (<em>Salmonella enterica<\/em>) se nach\u00e1z\u00ed <strong>v nedova\u0159en\u00fd j\u00eddlech<\/strong>, syrov\u00fdch vaj\u00ed\u010dk\u00e1ch (majon\u00e9za, zmrzlina, vaje\u010dn\u00fd kr\u00e9m) v <strong>nepasterizovan\u00e9m ml\u00e9ce<\/strong>\u00a0a ml\u00e9\u010dn\u00fdch produktech. Pokud bylo ovoce nebo zelenina pol\u00e9v\u00e1ny\u00a0<strong>kontaminovanou vodou<\/strong>, m\u016f\u017eete se nakazit i z nich.<\/p>\n<p>Salmonel\u00f3za pat\u0159\u00ed mezi <strong>nej\u010dast\u011bj\u0161\u00ed st\u0159evn\u00ed infekce<\/strong>. Charakteristick\u00fd p\u0159\u00edznak salmonel\u00f3zy (krom\u011b pr\u016fjm\u016f, teplot a jin\u00fdch p\u0159\u00edznak\u016f) je <strong>zelen\u00e1 stolice<\/strong>. K vylu\u010dov\u00e1n\u00ed salmonel\u00f3zy v stolici doch\u00e1z\u00ed je\u0161t\u011b n\u011bkolik t\u00fddn\u016f po vyl\u00e9\u010den\u00ed, proto je d\u016fle\u017eit\u00e1 zv\u00fd\u0161en\u00e1 hygiena, aby nedo\u0161lo k p\u0159enosu na jin\u00e9ho \u010dlena rodiny.<\/p>\n<h3>Clostridium perfringens<\/h3>\n<p>Pokud jste <strong>ned\u016fsledn\u00fd v odkl\u00e1d\u00e1n\u00ed j\u00eddel<\/strong>, va\u0161e potrava m\u016f\u017ee b\u00fdt zdrojem klostridi\u00ed. Nejn\u00e1chyln\u011bj\u0161\u00ed jsou masov\u00e9 pokrmy a masov\u00e9 om\u00e1\u010dky.<\/p>\n<h3>Campylobakter<\/h3>\n<p>Jedn\u00e1 se o bakterii, kter\u00e1 <strong>\u017eije ve st\u0159evech dr\u016fbe\u017ee<\/strong>. Nakazit se m\u016f\u017eete konzumac\u00ed nedova\u0159en\u00e9ho masa nebo p\u0159i kontaktu s infikovanou stolic\u00ed \u010dlov\u011bka. K n\u00e1kaze doch\u00e1z\u00ed do <strong>10 dn\u016f od kontaktu s infekc\u00ed<\/strong> a projevuje se pr\u016fjmy a zv\u00fd\u0161enou teplotou.<\/p>\n<h3>Shigella<\/h3>\n<p>Nej\u010dast\u011bji dojde k p\u0159enosu bakterie <strong>p\u0159i myt\u00ed potravy kontaminovanou vodou<\/strong>. <em>Shigella<\/em> se nach\u00e1z\u00ed v p\u0159edp\u0159ipraven\u00e9 zelenin\u011b a ovoci a tak\u00e9 v mo\u0159sk\u00fdch plodech.<\/p>\n<h3>E. coli<\/h3>\n<p><em>E. coli<\/em> je bakterie, kter\u00e1 je <strong>p\u0159irozen\u011b sou\u010d\u00e1st\u00ed<\/strong> na\u0161eho tr\u00e1vic\u00edho traktu. Ve st\u0159ev\u011b vytv\u00e1\u0159\u00ed pot\u0159ebn\u00fd <strong>vitam\u00edn K<\/strong>.<\/p>\n<p>Nakazit se m\u016f\u017eete <strong>konzumac\u00ed vep\u0159ov\u00e9ho masa nebo nepasterizovan\u00e9ho ml\u00e9ka<\/strong>. Bakterie se zni\u010d\u00ed p\u0159i varu 70 stup\u0148\u016f po dobu alespo\u0148 10 minut.<\/p>\n<p>P\u0159i l\u00e9\u010db\u011b <em>E. coli<\/em> se <strong>nedoporu\u010duje l\u00e9\u010dba antibiotiky<\/strong> kv\u016fli rezistenci a tak\u00e9 kv\u016fli jejich minim\u00e1ln\u00edmu \u00fa\u010dinku na pr\u016fb\u011bh l\u00e9\u010dby.<\/p>\n<h2>P\u0159\u00edznaky otravy j\u00eddlem<\/h2>\n<p>Proto\u017ee p\u0159\u00ed\u010diny otravy <strong>mohou b\u00fdt r\u016fzn\u00e9<\/strong>, i projevy b\u00fdvaj\u00ed odli\u0161n\u00e9. Z\u00e1viset budou na tom, zda se jedn\u00e1 o bakterii, virus nebo parazita, a tak\u00e9 na efektivit\u011b va\u0161eho imunitn\u00edho syst\u00e9mu.<\/p>\n<p>Obecn\u011b se d\u00e1 poznat otrava j\u00eddlem podle t\u0159\u00ed <strong>charakteristick\u00fdch p\u0159\u00edznak\u016f<\/strong>:<\/p>\n<ol>\n<li><strong>pr\u016fjem<\/strong><\/li>\n<li><strong>nevolnost<\/strong><\/li>\n<li><strong>zvracen\u00ed<\/strong><\/li>\n<\/ol>\n<p>\u010cast\u00e9 b\u00fdvaj\u00ed i <strong>k\u0159e\u010de v b\u0159i\u0161e<\/strong>. K prvn\u00edm p\u0159\u00edznak\u016fm m\u016f\u017ee doj\u00edt ji\u017e po hodin\u011b od konzumace naka\u017een\u00e9ho j\u00eddla.<\/p>\n<p>Mezi dal\u0161\u00ed m\u00e9n\u011b specifick\u00e9 p\u0159\u00edznaky pat\u0159\u00ed <strong>bolesti sval\u016f, hore\u010dka, nad\u00fdm\u00e1n\u00ed a celkov\u00e1 slabost<\/strong>.<\/p>\n<h3>P\u0159\u00edznaky otravy houbami<\/h3>\n<p>Otrava houbami je specifick\u00e1 v tom, \u017ee se <strong>nemus\u00ed projevit bezprost\u0159edn\u011b po konzumaci hub<\/strong>. N\u011bkdy se objev\u00ed a\u017e na druh\u00fd, p\u0159\u00edpadn\u011b t\u0159et\u00ed den.<\/p>\n<p>Nejnebezpe\u010dn\u011bj\u0161\u00ed houby jako <strong>Muchom\u016frka zelen\u00e1 a Vl\u00e1knice za\u010dervenal\u00e1<\/strong>, ale i jin\u00e9 \u017eivotu nebezpe\u010dn\u00e9 houby se projev\u00ed a\u017e po del\u0161\u00ed dob\u011b, v rozmez\u00ed 6 a v\u00edce hodin. Pr\u016fb\u011bh otravy houbami m\u00e1 r\u016fzn\u00e9 formy.<\/p>\n<div class=\"erit-block erit-block-warning\"> V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nesb\u00edrejte houby, kter\u00e9 nezn\u00e1te. Pokud houby kupujete, p\u0159\u00edpadn\u011b dostanete, zkontrolujte v\u0161echny z nich. <\/div>\n<p>Hlavn\u00ed <strong>p\u0159\u00edznaky otravy houbami<\/strong> jsou:<\/p>\n<ul>\n<li><strong>zvracen\u00ed<\/strong><\/li>\n<li><strong>pr\u016fjmy<\/strong><\/li>\n<li>nadm\u011brn\u00e9 slin\u011bn\u00ed<\/li>\n<li>nadm\u011brn\u00e9 <strong>pocen\u00ed<\/strong><\/li>\n<li>poruchy vid\u011bn\u00ed<\/li>\n<\/ul>\n<div class=\"erit-block erit-block-interesting\"> Nejen jedovat\u00e9, ale <strong>i jedl\u00e9 houby mohou b\u00fdt p\u0159\u00ed\u010dinou otravy<\/strong> houbami. Jak je mo\u017en\u00e9? Jedl\u00fdmi houbami se m\u016f\u017eete otr\u00e1vit v p\u0159\u00edpad\u011b, \u017ee byly kontaminov\u00e1ny infikovanou vodou, napaden\u00e9 parazity nebo byly \u0161patn\u011b uskladn\u011bny, p\u0159\u00edpadn\u011b m\u00e1lo tepeln\u011b upraveny. Proto houby <strong>va\u0159te nebo duste minim\u00e1ln\u011b 30 minut<\/strong>. <\/div>\n<h2>Prvn\u00ed pomoc p\u0159i otrav\u011b j\u00eddlem<\/h2>\n<p>Jak si <strong>poradit doma s tr\u00e1vic\u00edmi obt\u00ed\u017eemi<\/strong>?<\/p>\n<p>V\u011bt\u0161ina otrav nevy\u017eaduje n\u00e1v\u0161t\u011bvu l\u00e9ka\u0159e. Ur\u010dit\u011b v\u00e1s zaj\u00edmaj\u00ed <strong>ov\u011b\u0159en\u00e9 rady<\/strong>, jak se co nejd\u0159\u00edve uzdravit.<\/p>\n<p>Chcete-li se co nejd\u0159\u00edve vr\u00e1tit do norm\u00e1ln\u00edho fungov\u00e1n\u00ed, dr\u017ete se t\u011bchto rad:<\/p>\n<ul>\n<li>Z\u00e1kladem je hydratace. Pijte <strong>co nejv\u00edce vody<\/strong>. Pokud m\u00e1te probl\u00e9my udr\u017eet v sob\u011b tekutinu, pijte <strong>po mal\u00fdch mno\u017estv\u00edch<\/strong>, ale \u010dasto. Pokud nedok\u00e1\u017eete ani to, doporu\u010duje se cucat kostku ledu.<\/li>\n<li>Pokud m\u00e1te pr\u016fjem nebo zvrac\u00edte, dejte si<strong>\u00a0n\u011bkolikahodinovou dietu<\/strong> (ne v\u0161ak dlouho). N\u00e1sledn\u011b za\u010dn\u011bte s leh\u010d\u00edmi potravinami jako r\u00fd\u017ee, mrkev, brambory a podobn\u011b.<\/li>\n<li>Vhodn\u00e9 jsou i <strong>rehydrata\u010dn\u00ed n\u00e1poje<\/strong> ve form\u011b pr\u00e1\u0161k\u016f (nap\u0159\u00edklad <a href='https:\/\/zdravovek.eu\/a\/cs\/kulisek-10-sacku-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>Kul\u00ed\u0161ek<\/strong><\/a>) nebo <a href='https:\/\/zdravovek.eu\/a\/cs\/fluidex-generica-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>\u0161umiv\u00fdch tablet<\/strong><\/a>. Vyrobit si ho m\u016f\u017eete i doma: sm\u00edch\u00e1te \u0161\u0165\u00e1vu z p\u016flky pomeran\u010de (dopln\u00edte drasl\u00edk), malou l\u017ei\u010dku soli (dopln\u00edte sod\u00edk) a pol\u00e9vkovou l\u017e\u00edci cukru (dopln\u00edte gluk\u00f3zu). To v\u0161e rozm\u00edch\u00e1te v litru vody a pomalu pijete.<\/li>\n<li>Vyh\u00fdbejte se ml\u00e9\u010dn\u00fdm produkt\u016fm, alkoholu, kofeinu, ko\u0159en\u011bn\u00fdm a mastn\u00fdm j\u00eddl\u016fm. I kdy\u017e p\u0159\u00edznaky onemocn\u011bn\u00ed ustoup\u00ed, po\u010dkejte s jejich konzumac\u00ed je\u0161t\u011b alespo\u0148 p\u00e1r dn\u00ed.<\/li>\n<li>V\u00e1\u0161 organismus pou\u017e\u00edv\u00e1 <strong>pr\u016fjem jako obrann\u00fd mechanismus<\/strong> &#8211; zbavuje se tak toxin\u016f, bakteri\u00ed a vir\u016f. Pokud je v\u0161ak pr\u016fjem \u00faporn\u00fd a p\u0159\u00edli\u0161 v\u00e1s vysiluje, pou\u017eijte voln\u011b prodejn\u00e9 l\u00e9ky na zastaven\u00ed pr\u016fjmu, nap\u0159\u00edklad <a href='https:\/\/zdravovek.eu\/a\/cs\/smecta-10-sacku-benu-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>Smecta<\/strong><\/a>.<\/li>\n<li>Vhodn\u00e1 jsou i <strong>probiotika<\/strong>, kter\u00e1 uprav\u00ed va\u0161i mikrobiotu zp\u011bt do norm\u00e1lu.<\/li>\n<\/ul>\n<h3>Co j\u00edst p\u0159i otrav\u011b j\u00eddlem<\/h3>\n<ul>\n<li>slan\u00e9 krekry<\/li>\n<li>\u017eelatina<\/li>\n<li>ban\u00e1ny<\/li>\n<li>r\u00fd\u017ee<\/li>\n<li>ovesn\u00e1 ka\u0161e<\/li>\n<li>ku\u0159ec\u00ed v\u00fdvar<\/li>\n<li>bramborov\u00e1 ka\u0161e<\/li>\n<li>va\u0159en\u00e1 zelenina<\/li>\n<li>\u0159ed\u011bn\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy<\/li>\n<li>topinky<\/li>\n<\/ul>\n<figure id=\"attachment_5715\" aria-describedby=\"caption-attachment-5715\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-5715 size-full\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/otrava-jedlom-vhodne-potraviny.png\" alt=\"Otrava j\u00eddlem - vhodn\u00e9 potraviny\" width=\"700\" height=\"166\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/otrava-jedlom-vhodne-potraviny.png 700w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/otrava-jedlom-vhodne-potraviny-600x142.png 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/otrava-jedlom-vhodne-potraviny-300x71.png 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/otrava-jedlom-vhodne-potraviny-696x166.png 696w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-5715\" class=\"wp-caption-text\">Zdroj: zdravovek.eu, 123rf.com<\/figcaption><\/figure>\n<h3>Prvn\u00ed pomoc p\u0159i otrav\u011b houbami<\/h3>\n<ul>\n<li>Pokud posti\u017een\u00fd s\u00e1m nezvrac\u00ed, <strong>vyvol\u00e1me zvracen\u00ed<\/strong><\/li>\n<li>Co nejrychleji <strong>vyhledejte l\u00e9ka\u0159skou pomoc<\/strong>. Po\u010d\u00edtaj\u00ed se i minuty.<\/li>\n<li>Sna\u017ete se zajistit <strong>vzorky hub<\/strong>, kter\u00e9 byly konzumov\u00e1ny. Pokud je ji\u017e nem\u00e1te, vezm\u011bte zvratky posti\u017een\u00e9ho. Pomohou l\u00e9ka\u0159em v identifikaci houby.<\/li>\n<\/ul>\n<h2>Kdy nav\u0161t\u00edvit l\u00e9ka\u0159e<\/h2>\n<p>Otrava j\u00eddlem m\u016f\u017ee b\u00fdt n\u011bkdy nebezpe\u010dn\u00e1. V t\u011bchto p\u0159\u00edpadech byste m\u011bli zaj\u00edt za l\u00e9ka\u0159em:<\/p>\n<p>Pokud je <strong>pr\u016fjem velmi siln\u00fd<\/strong>, m\u016f\u017ee doj\u00edt <strong>ke ztr\u00e1t\u011b elektrolyt\u016f a dehydrataci<\/strong>. Nejn\u00e1chyln\u011bj\u0161\u00ed na dehydrataci jsou mal\u00e9 d\u011bti a star\u0161\u00ed lid\u00e9. Mezi <strong>z\u00e1kladn\u00ed p\u0159\u00edznaky<\/strong> tohoto stavu pat\u0159\u00ed sn\u00ed\u017een\u00e1 frekvence mo\u010den\u00ed u dosp\u011bl\u00fdch, d\u00edt\u011b bude m\u00edt m\u00e1lo po\u010d\u016fran\u00e9 pleny, such\u00e9 rty, padl\u00e1 v\u00ed\u010dka a sn\u00ed\u017een\u00e1 elasticita k\u016f\u017ee, \u00fanava, ospalost, bolesti hlavy. D\u011bti, kter\u00fdm je\u0161t\u011b nesrostla zcela fontanela ji p\u0159i dehydrataci mohou m\u00edt prohlouben\u011bj\u0161\u00ed ne\u017e obvykle. Pokud zaznamen\u00e1te p\u0159\u00edznaky dehydratace na v\u00e1s nebo va\u0161ich d\u011btech, <strong>vyhledejte l\u00e9ka\u0159e<\/strong>. M\u016f\u017ee v\u00e1m podat <strong>zavod\u0148uj\u00edc\u00ed roztok<\/strong> ve form\u011b infuze.<\/p>\n<h3>Nebezpe\u010dn\u00e9 p\u0159\u00edznaky<\/h3>\n<p>Mezi dal\u0161\u00ed <strong>nebezpe\u010dn\u00e9 situace pat\u0159\u00ed<\/strong>:<\/p>\n<ul>\n<li><strong>n\u00edzk\u00fd tlak<\/strong> a zv\u00fd\u0161en\u00e1 srde\u010dn\u00ed frekvence (vysok\u00fd tep)<\/li>\n<li>celkov\u00e1 slabost, <strong>z\u00e1vrat\u011b<\/strong>, pocit na omdlen\u00ed p\u0159i zm\u011bn\u011b polohy z lehu do sedu<\/li>\n<li><strong>zmatenost<\/strong><\/li>\n<li><strong>krev ve stolici<\/strong>, ve zvratc\u00edch<\/li>\n<li>rozmazan\u00e9 vid\u011bn\u00ed<\/li>\n<li>pr\u016fjmy trvaj\u00edc\u00ed v\u00edce ne\u017e 3 dny<\/li>\n<li>vysok\u00e1 <strong>teplota<\/strong><\/li>\n<li>dlouh\u00e9 zvracen\u00ed, neschopnost udr\u017eet tekutiny<\/li>\n<li>mraven\u010den\u00ed v oblasti ramen, bolesti a slabost sval\u016f<\/li>\n<\/ul>\n<div class=\"erit-block erit-block-warning\"> Mezi <strong>rizikov\u011bj\u0161\u00ed skupiny pat\u0159\u00ed<\/strong> mal\u00e9 d\u011bti, star\u0161\u00ed pacienti, t\u011bhotn\u00e9 \u017eeny, lid\u00e9 s chronick\u00fdmi onemocn\u011bn\u00edmi a po\u0161kozen\u00edm imunitn\u00edho syst\u00e9mu (nap\u0159\u00edklad onkologi\u010dt\u00ed pacienti, diabetici a podobn\u011b). <\/div>\n<p>N\u011bkter\u00e9 st\u0159evn\u00ed infekce, nap\u0159\u00edklad <strong>Listerie<\/strong> vy\u017eaduj\u00ed <strong>l\u00e9\u010dbu antibiotiky<\/strong>. V p\u0159\u00edpad\u011b podez\u0159en\u00ed na z\u00e1va\u017en\u011bj\u0161\u00ed formy otravy nav\u0161tivte l\u00e9ka\u0159e.<\/p>\n<p><strong>Virov\u00e9 infekce se nel\u00e9\u010d\u00ed antibiotiky<\/strong>, nebo\u0165 na n\u011b ne\u00fa\u010dinkuj\u00ed, dokonce by mohla v\u00e1\u0161 stav zhor\u0161it naru\u0161en\u00edm p\u0159irozen\u00e9 mikrofl\u00f3ry ve st\u0159ev\u011b.<\/p>\n<h2>Prevence potravinov\u00e9 otravy<\/h2>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed forma prevence je <strong>hygienick\u00e1 manipulace s potravinami<\/strong>. Potraviny nenech\u00e1vejte dlouho <strong>mimo chladni\u010dku<\/strong>, obzvl\u00e1\u0161t\u011b v letn\u00edch m\u011bs\u00edc\u00edch. Na transport potravin pou\u017e\u00edvejte mini chladni\u010dky p\u0159\u00edpadn\u011b ta\u0161ky, kter\u00e9 udr\u017e\u00ed potraviny v chladu.<\/p>\n<p>P\u0159ed p\u0159\u00edpravou a po p\u0159\u00edprav\u011b j\u00eddla si v\u017edy umyjte ruce. Potraviny <strong>skladujte v \u010dist\u00fdch n\u00e1dob\u00e1ch<\/strong>, chladni\u010dku pravideln\u011b myjte.<\/p>\n<p>P\u0159i pr\u00e1ci <strong>s masem dbejte na zv\u00fd\u0161enou hygienu<\/strong>, kr\u00e1jec\u00ed desky, no\u017ee a povrchy ihned omyjte a vydezinfikujte. Maso a houby va\u0159te dostate\u010dn\u011b dlouho.<\/p>\n<h3>Rizikov\u00e9 potraviny<\/h3>\n<p><strong>Nejrizikov\u011bj\u0161\u00ed potraviny<\/strong> z hlediska otravy j\u00eddlem jsou:<\/p>\n<ul>\n<li>sushi a jin\u00e9 surov\u00e9 mo\u0159sk\u00e9 plody<\/li>\n<li>kr\u00e1jen\u00e9 \u0161unky, hot dogy<\/li>\n<li>mlet\u00e9 \u200b\u200bhov\u011bz\u00ed maso<\/li>\n<li><strong>nepasterizovan\u00e9<\/strong> ml\u00e9ko a ml\u00e9\u010dn\u00e9 produkty<\/li>\n<li>nepasterizovan\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy<\/li>\n<li><strong>neumyt\u00e9 syrov\u00e1 zelenina<\/strong> a ovoce<\/li>\n<\/ul>\n<h2>Z\u00e1v\u011br<\/h2>\n<p>Otrava j\u00eddlem je <strong>\u010dast\u00e9 onemocn\u011bn\u00ed<\/strong>, kter\u00e9 jsme u\u017e snad p\u0159ekonali v\u0161ichni. A\u0165 u\u017e jste sn\u011bdli n\u011bco zka\u017een\u00e9ho nebo nedostate\u010dn\u011b tepeln\u011b upraven\u00e9ho, v\u00e1\u0161 \u017ealudek a st\u0159eva se p\u00e1r dn\u00ed potr\u00e1pili, dokud se nezbavily patogen\u016f.<\/p>\n<p>Av\u0161ak otrava j\u00eddlem m\u016f\u017ee b\u00fdt <strong>i z\u00e1va\u017en\u011bj\u0161\u00ed stav<\/strong>, hlavn\u011b <strong>p\u0159i otrav\u011b houbami<\/strong>. V \u010dl\u00e1nku jsme v\u00e1m stru\u010dn\u011b shrnuli, co d\u011blat, a jak se stravovat p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch vyvolan\u00fdch \u0161patnou potravou.<\/p>\n<div class=\"erit-block erit-block-tip\"> Mo\u017en\u00e1 v\u00e1s zaj\u00edm\u00e1, co d\u011blat v p\u0159\u00edpad\u011b pr\u016fjmu. Pokud ano, doporu\u010dujeme p\u0159e\u010d\u00edst si <strong><a href=\"https:\/\/zdravovek.eu\/hnacka\/\">tento \u010dl\u00e1nek o pr\u016fjmu<\/a><\/strong>. Zjist\u00edte, co je p\u0159i pr\u016fjmu nutn\u00e9 j\u00edst, jak\u00e9 l\u00e9ky v\u00e1m pomohou a r\u016fzn\u00e9 jin\u00e9 tipy. <\/div>\n<p><strong>Zdroje<\/strong>:<\/p>\n<ul>\n<li><a href=\"https:\/\/primar.sme.sk\/c\/5929646\/bakteria-e-coli-ako-sa-siri-a-ako-sa-pred-nou-chranit.html\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">primar.sme.sk<\/a><\/li>\n<li><a href=\"https:\/\/www.nutriklub.sk\/clanok\/co-robit-pri-podozreni-na-otravu-hubami\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">nutriklub.sk<\/a><\/li>\n<li><a href=\"https:\/\/www.webmd.com\/food-recipes\/food-poisoning\/understanding-food-poisoning-symptoms\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">webmd.com<\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/food-poisoning\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">healthline.com<\/a><\/li>\n<\/ul>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000); 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A jeliko\u017e se bl\u00ed\u017e\u00ed l\u00e9to, potraviny se budou rychleji kazit, dop\u0159ejete si zmrzlinu a hodn\u011b ovoce, p\u0159\u00edpadn\u011b p\u016fjdete na houby, m\u016f\u017eete se setkat s t\u00edmto probl\u00e9mem. Co d\u011blat p\u0159i otrav\u011b j\u00eddlem, jak\u00e9 jsou p\u0159\u00edznaky a p\u0159\u00ed\u010diny otravy si \u0159ekneme v tomto \u010dl\u00e1nku. Co [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10067,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[78,85],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Otrava j\u00eddlem - co d\u011blat + prvn\u00ed pomoc | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"V\u00edte, co d\u011blat p\u0159i otrav\u011b j\u00eddlem? \u0158ekneme si, jak\u00e9 jsou jej\u00ed p\u0159\u00edznaky. 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Pod\u00edv\u00e1me se na pr\u016fb\u011bh+jak\u00e1 je prvn\u00ed pomoc, co j\u00edst, a jak j\u00ed zabr\u00e1nit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/\" \/>\n<meta property=\"og:site_name\" content=\"Zdravovek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zdravoveda.eu\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-22T05:30:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-15T11:32:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/otrava-jedlom-co-robit-aka-je-prva-pomoc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"852\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\">\n\t<meta name=\"twitter:data1\" content=\"9 minut\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zdravovek.eu\/#website\",\"url\":\"https:\/\/zdravovek.eu\/\",\"name\":\"Zdravovek\",\"description\":\"Magaz\\u00edn o zdrav\\u00ed a \\u017eivotospr\\u00e1ve\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/zdravovek.eu\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/#primaryimage\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/otrava-jedlom-co-robit-aka-je-prva-pomoc.jpg\",\"width\":1280,\"height\":852,\"caption\":\"Zdroj: 123rf.com\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/#webpage\",\"url\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/\",\"name\":\"Otrava j\\u00eddlem - co d\\u011blat + prvn\\u00ed pomoc | Zdravov\\u011bk\",\"isPartOf\":{\"@id\":\"https:\/\/zdravovek.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/#primaryimage\"},\"datePublished\":\"2018-09-22T05:30:08+00:00\",\"dateModified\":\"2020-09-15T11:32:59+00:00\",\"author\":{\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\"},\"description\":\"V\\u00edte, co d\\u011blat p\\u0159i otrav\\u011b j\\u00eddlem? \\u0158ekneme si, jak\\u00e9 jsou jej\\u00ed p\\u0159\\u00edznaky. Pod\\u00edv\\u00e1me se na pr\\u016fb\\u011bh+jak\\u00e1 je prvn\\u00ed pomoc, co j\\u00edst, a jak j\\u00ed zabr\\u00e1nit.\",\"breadcrumb\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/otrava-jidlem-prvni-pomoc\/\",\"name\":\"Otrava j\\u00eddlem &#8211; p\\u0159\\u00ed\\u010diny, p\\u0159\\u00edznaky + co d\\u011blat (prvn\\u00ed pomoc)\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\",\"name\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/#personlogo\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68ca8f5789fdeed0f2ca8e82bea55e1c?s=96&d=mm&r=g\",\"caption\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\"},\"description\":\"Od mala som sa zauj\\u00edmala o lieky a v\\u00fd\\u017eivov\\u00e9 doplnky. Ke\\u010f\\u017ee poch\\u00e1dzam z medic\\u00ednskej rodiny, nikdy o ne doma nebola n\\u00fadza. Ako mal\\u00fa ma v\\u017edy najviac zauj\\u00edmalo, na \\u010do konkr\\u00e9tne lieky funguj\\u00fa a ako \\u00fa\\u010dinkuj\\u00fa. A t\\u00e1to zvedavos\\u0165 ma dr\\u017eala tak dlho, \\u017ee som vy\\u0161tudovala farmaceutick\\u00fa fakultu UK v Bratislave. Po\\u010das \\u0161t\\u00fadia sa mi stala kr\\u00e1sna vec - narodil sa mi syn. Som teda mlad\\u00e1 mama skoro dvojro\\u010dn\\u00e9ho chlap\\u010deka. Svoje odborn\\u00e9 vedomosti sa sna\\u017e\\u00edm udr\\u017eiava\\u0165 tak, \\u017ee p\\u00ed\\u0161em pre viacer\\u00e9 zdravotn\\u00e9 port\\u00e1ly. Raz do t\\u00fd\\u017ed\\u0148a chod\\u00edm aj do lek\\u00e1rne, tak\\u017ee som v kontakte s praxou a probl\\u00e9mami pacientov. Svojimi \\u010dl\\u00e1nkami chcem pom\\u00f4c\\u0165 a odborne aj \\u013eudsky poradi\\u0165 v t\\u00e9mach r\\u00f4znych liekov, v\\u00fd\\u017eivov\\u00fdch doplnkov, ale aj zdravotnej starostlivosti u det\\u00ed.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/9415"}],"collection":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/comments?post=9415"}],"version-history":[{"count":3,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/9415\/revisions"}],"predecessor-version":[{"id":27948,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/9415\/revisions\/27948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media\/10067"}],"wp:attachment":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media?parent=9415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/categories?post=9415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/tags?post=9415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}