{"id":8993,"date":"2018-08-18T11:46:28","date_gmt":"2018-08-18T09:46:28","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=8993"},"modified":"2020-09-15T13:32:42","modified_gmt":"2020-09-15T11:32:42","slug":"biogenni-aminy","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/biogenni-aminy\/","title":{"rendered":"Biogenn\u00ed aminy a jejich vliv na na\u0161e zdrav\u00ed (+ v\u00fdskyt v j\u00eddle)"},"content":{"rendered":"<p>Postupn\u011b jsme si zvykli, \u017ee ne v\u0161echno, co j\u00edme, obsahuje jen zdrav\u00e9 a v\u00fd\u017eivn\u00e9 l\u00e1tky. Suroviny, kter\u00e9 se pou\u017e\u00edvaj\u00ed k v\u00fdrob\u011b na\u0161ich potravin, obsahuj\u00ed n\u011bkdy sice p\u0159\u00edrodn\u00ed, p\u0159esto <strong>\u0161kodliv\u00e9 l\u00e1tky<\/strong>.<\/p>\n<p>Mezi <strong>antinutri\u010dn\u00ed slo\u017eky<\/strong> potravy pat\u0159\u00ed <strong>biogenn\u00ed aminy<\/strong>, o kter\u00fdch bude tento \u010dl\u00e1nek.<\/p>\n\n<h2>Co jsou biogenn\u00ed aminy?<\/h2>\n<p>Jsou to z\u00e1sadit\u00e9, dus\u00edkat\u00e9 <strong>organick\u00e9 slou\u010deniny<\/strong>, kter\u00e9 maj\u00ed n\u00edzkou molekulovou hmotnost. Mohou se nach\u00e1zet:<\/p>\n<ol>\n<li><strong>p\u0159irozen\u011b v potrav\u011b<\/strong><\/li>\n<li>nebo vznikaj\u00ed b\u011bhem technologick\u00fdch postup\u016f v\u00fdroby<\/li>\n<\/ol>\n<p>Pat\u0159\u00ed mezi n\u011b asi 40 aktivn\u00edch l\u00e1tek, kter\u00e9 maj\u00ed z\u00e1sadit\u00fd charakter.<\/p>\n<div class='erit-product-small-box erit-float-right '>\n                <div class='erit-product-small-box-header'>\n                  <div class='erit-product-small-box-name'>\n                   <a href='https:\/\/zdravovek.eu\/a\/cs\/daosin-nedostupny-v-cr-10-tobolek-drmax-sk\/' class='eap_conversion product_small_box product_name' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_product_small_box', 'EAP_click_product_name', null)\">Daosin (dostupn\u00fd v SR)<\/a>\n                  <\/div>\n                  <div class='erit-product-small-box-desc'>10 tobolek<\/div>\n                <\/div>\n\n                <div class='erit-product-small-box-row-wrap'>\n                  <div class='erit-product-small-box-img_wrap'>\n                    <a href='https:\/\/zdravovek.eu\/a\/cs\/daosin-nedostupny-v-cr-10-tobolek-drmax-sk\/' class='eap_conversion product_small_box image' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_product_small_box', 'EAP_click_image', null)\">\n                      <img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/daosin.png' alt='Daosin (dostupn\u00fd v SR)'\/>\n                    <\/a>\n                  <\/div>\n\n                  <div class='erit-product-small-box-right-wrap'>\n                   <div class='erit-product-small-box-buttons'><a class='erit-product-small-box-review-button erit-small-button' href='https:\/\/zdravovek.eu\/cs\/daosin\/'  onclick=\"eap_add_gtm_event('EAP_interaction_product_small_box', 'EAP_click_review_button', null)\">\n                        Recenze\n                      <\/a><a class='erit-product-small-box-shop-button eap_conversion product_small_box cta_button erit-small-button' href='https:\/\/zdravovek.eu\/a\/cs\/daosin-nedostupny-v-cr-10-tobolek-drmax-sk\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_product_small_box', 'EAP_click_cta_button', null)\">\n                          Do obchodu\n                      <\/a>\n                    <\/div>\n                    <div class='erit-product-small-box-price'>\n                      9.89&nbsp;\u20ac\n                    <\/div>\n                    <div class='erit-product-small-box-free-shipping erit-small'>\n                      Doprava zdarma od 9.9&nbsp;\u20ac\n                    <\/div>\n                  <\/div>\n                <\/div>\n              <\/div>\n<p><strong>Nejzn\u00e1m\u011bj\u0161\u00ed biogenn\u00ed aminy<\/strong> jsou nap\u0159\u00edklad:<\/p>\n<ul>\n<li>histamin<\/li>\n<li>tyramin<\/li>\n<li>putrescin<\/li>\n<li>kadaverin<\/li>\n<li>spermidin<\/li>\n<li>sperm\u00edn<\/li>\n<\/ul>\n<p>Biogenn\u00ed aminy ve vy\u0161\u0161\u00edch koncentrac\u00edch <strong>mohou zp\u016fsobovat r\u016fzn\u00e9 obt\u00ed\u017ee<\/strong>. P\u0159i nadbytku histaminu vznik\u00e1 nap\u0159\u00edklad <strong><a href=\"https:\/\/zdravovek.eu\/histaminova-intolerancia\/\">histaminov\u00e1 intolerance<\/a><\/strong> nebo alergie. Aminy jsou <strong>rozkl\u00e1d\u00e1ny p\u0159es enzym<\/strong> monoaminooxid\u00e1za, kter\u00e1 se sna\u017e\u00ed udr\u017eet biogenn\u00ed aminy ve zdrav\u00fdch koncentrac\u00edch.<\/p>\n<h2>Vznik biogenn\u00edch amin\u016f<\/h2>\n<p>Nej\u010dast\u011bji vznikaj\u00ed <strong>dekabroxylac\u00ed p\u0159\u00edslu\u0161n\u00fdch aminokyselin<\/strong>. Pom\u00e1haj\u00ed tomu enzymy ze skupiny dekarboxyl\u00e1za a najdeme je <strong>v \u017eivo\u010di\u0161\u00edch, rostlin\u00e1ch, ale i mikroorganismech<\/strong>. U n\u011bkter\u00fdch mikroorganism\u016f jsou dekarboxyl\u00e1zy zvl\u00e1\u0161\u0165 \u00fa\u010dinn\u00e9.<\/p>\n<div class=\"erit-block erit-block-interesting\">\n<p>Nejvhodn\u011bj\u0161\u00ed podm\u00ednky pro rychl\u00fd vznik biogenn\u00edch amin\u016f jsou <strong>teplota mezi 20 a\u017e 370 stupni<\/strong>, pH v rozmez\u00ed 5 &#8211; 7 a <strong>p\u0159\u00edtomnost mnoha mikroorganism\u016f<\/strong>. Mikroorganismy se dostanou do potravy bu\u010f \u0159\u00edzen\u011b v technologick\u00e9m postupu &#8211; nap\u0159\u00edklad p\u0159i v\u00fdrob\u011b masn\u00fdch v\u00fdrobk\u016f, nebo ne\u0159\u00edzen\u011b kontaminac\u00ed. Tak\u00e9 se mohou v potravin\u011b vyskytovat p\u0159irozen\u011b (Buletin potravin\u00e1\u0159sk\u00e9ho v\u00fdzkumu, Ro\u010d. 40, 2001, \u010d. 2, s. 75-89).<\/p>\n<\/div>\n<h2>V\u00fdskyt biogenn\u00edch amin\u016f<\/h2>\n<span class=\"erit-highlight\"> <strong>Koncentrace<\/strong> biogenn\u00edch amin\u016f v dan\u00e9 potravin\u011b <strong>nen\u00ed st\u00e1l\u00e1<\/strong>. Jejich <strong>obsah se zvy\u0161uje st\u00e1rnut\u00edm<\/strong> potraviny.<\/span> Nejn\u00e1chyln\u011bj\u0161\u00ed jsou potraviny, kter\u00e9 nebyly vyrobeny v hygienick\u00fdch podm\u00ednk\u00e1ch a obsahuj\u00ed mno\u017estv\u00ed mikroorganism\u016f.<\/p>\n<p>Pokud ji\u017e jednou biogenn\u00ed aminy vznikly, <strong>neodstran\u00edte je ani varem nebo zmrazen\u00edm<\/strong>. N\u00ed\u017ee najdete shrnuty informace o v\u00fdskytu biogenn\u00edch amin\u016f pro specifick\u00e9 potraviny a jejich slo\u017een\u00ed z <a href=\"https:\/\/www.zzz.sk\/clanok\/11553-biogenne-aminy-v-potravinach\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u010dl\u00e1nku od RNDr. Zuzana Di\u010d\u00e1kov\u00e1, PhD., \u010casopis bedeker zdrav\u00ed<\/a>:<\/p>\n<h3>Ryby<\/h3>\n<p><strong>V \u010derstv\u00fdch ryb\u00e1ch<\/strong> sladkovodn\u00edho typu jsou biogenn\u00ed aminy <strong>v n\u00edzk\u00fdch koncentrac\u00edch<\/strong>. Mo\u0159sk\u00e9 ryby, hlavn\u011b tu\u0148\u00e1k, jich obsahuj\u00ed v\u00edce. Biogenn\u00ed aminy jsou vy\u0161\u0161\u00ed v ryb\u00e1ch, kter\u00e9 jsou uloven\u00e9 b\u011bhem letn\u00edch m\u011bs\u00edc\u016f nebo \u017eij\u00ed v teplej\u0161\u00edch mo\u0159\u00edch. Nebezpe\u010dn\u00e9 jsou i ryb\u00ed polokonzervy jako an\u010dovi\u010dky nebo sardelov\u00e1 pasta.<\/p>\n<p><strong>Otrava rybami<\/strong> nast\u00e1v\u00e1 tehdy, pokud specifick\u00e9 <strong>bakterie v ryb\u011b p\u0159em\u011bn\u00ed histidin na histamin<\/strong> a ten vyvol\u00e1 nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky [1]. Otrava se m\u016f\u017ee projevit tr\u00e1vic\u00edmi probl\u00e9my, ale i otokem a obt\u00ed\u017eemi s d\u00fdch\u00e1n\u00edm.<\/p>\n<h3>Maso<\/h3>\n<p>Plat\u00ed stejn\u00e9 pravidlo jako u ryb: <strong>\u010d\u00edm je maso \u010derstv\u011bj\u0161\u00ed, t\u00edm m\u00e9n\u011b amin\u016f<\/strong> se v n\u011bm nach\u00e1z\u00ed. Proto se <strong>vyvarujte konzumaci star\u00e9ho masa<\/strong> a vsa\u010fte na dobrou kvalitu. Kr\u00e1jen\u00e9 nebo mlet\u00e9 maso nejrychleji podl\u00e9h\u00e1 zk\u00e1ze.<\/p>\n<p>Z druh\u016f masa se <strong>nejd\u0159\u00edve po\u0161kod\u00ed vep\u0159ov\u00e9 a hov\u011bz\u00ed<\/strong>.<\/p>\n<p>A jak jsou na tom <strong>masn\u00e9 polotovary<\/strong>?<\/p>\n<p>Jeliko\u017e byly p\u0159ipravov\u00e1ny ze syrov\u00e9ho \u010derstv\u00e9ho masa a n\u00e1sledn\u011b byly uva\u0159en\u00e9 nebo uzen\u00e9, <strong>v\u00fdskyt biogenn\u00edch amin\u016f by m\u011bl b\u00fdt zanedbateln\u00fd<\/strong>.<\/p>\n<p>Samoz\u0159ejm\u011b plat\u00ed to pouze pro masn\u00e9 v\u00fdrobky, kter\u00e9 byly <strong>spr\u00e1vn\u011b skladov\u00e1ny<\/strong>. To znamen\u00e1, \u017ee byla dodr\u017eena skladov\u00e1 teplota, teplota p\u0159i p\u0159eprav\u011b, obal byl neporu\u0161en\u00fd, a v\u00fdrobek byl konzumov\u00e1n v r\u00e1mci data spot\u0159eby.<\/p>\n<div class=\"erit-block erit-block-interesting\">\n<p><strong>Pozor<\/strong> si dejte hlavn\u011b na masn\u00e9 v\u00fdrobky, kter\u00e9 jsou <strong>tepeln\u011b nezpracovan\u00e9<\/strong>, nap\u0159\u00edklad sal\u00e1my a dom\u00e1c\u00ed klob\u00e1sy. Jejich vy\u0161\u0161\u00ed obsah sol\u00ed a ko\u0159en\u00ed m\u016f\u017ee zp\u016fsobit to, \u017ee si nev\u0161imnete, \u017ee jsou ji\u017e star\u0161\u00ed a nevhodn\u00e9 ke konzumaci.<\/p>\n<p><strong>Tyramin a putrescin<\/strong> dokonce mohou <strong>ovlivnit chu\u0165 v\u00fdrobk\u016f<\/strong> na p\u0159\u00edjemn\u011bj\u0161\u00ed, a tedy sn\u00edte produktu v\u00edce. Sal\u00e1my jsou tedy pro lidi citliv\u00e9 na biogenn\u00ed aminy nevhodn\u00e9.<\/p>\n<\/div>\n<h3>S\u00fdry<\/h3>\n<p>Pl\u00eds\u0148ov\u00e9 s\u00fdry m\u00edvaj\u00ed <strong>vy\u0161\u0161\u00ed obsah<\/strong> biogenn\u00edch amin\u016f, konkr\u00e9tn\u011b putrescin, kadaverin, ale i histamin. Najdete je v\u0161ak i v tvrd\u00fdch s\u00fdrech jako je ement\u00e1l a gouda.<\/p>\n<p><strong>S\u00fdrov\u00e9 polotovary<\/strong> jako nap\u0159\u00edklad s\u00fdrokr\u00e9m v\u016fbec nejsou zdrav\u00e9 a jejich konzumaci se vyh\u00fdbejte. Obl\u00edben\u00e1 <strong>brynza<\/strong> tak\u00e9 bohu\u017eel obsahuje dost amin\u016f. Nejm\u00e9n\u011b se jich nach\u00e1z\u00ed v \u010derstv\u00fdch, tvarohov\u00fdch s\u00fdrech ale i pa\u0159en\u00fdch s\u00fdrech.<\/p>\n<h3>Zelenina (a ovoce)<\/h3>\n<p>Ze zeleniny se vyh\u00fdbejte hlavn\u011b <strong>kysan\u00e9mu zel\u00ed, raj\u010dat\u016fm, \u0159edkvi\u010dk\u00e1m a listov\u00e9 zelenin\u011b<\/strong>. Star\u00e1 zelenina (podobn\u011b jako maso) obsahuje vy\u0161\u0161\u00ed hladiny amin\u016f, stejn\u011b jako nahnil\u00e1 zelenina (v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nahnilou \u010d\u00e1st neodkrajujte, vyho\u010fte celou zeleninu).<\/p>\n<p>Z ovoce <strong>nejsou vhodn\u00e9 jahody<\/strong>. Biogenn\u00ed aminy se bohu\u017eel nach\u00e1zej\u00ed i v jinak l\u00e9\u010div\u00fdch rostlin\u00e1ch jako je <strong>kop\u0159iva, hluchavka a vla\u0161tovi\u010dn\u00edk<\/strong>.<\/p>\n<h3>N\u00e1poje<\/h3>\n<p>Mno\u017estv\u00ed amin\u016f najdete <strong>ve v\u00edn\u011b<\/strong>. Nejm\u00e9n\u011b jich obsahuje r\u016f\u017eov\u00e9 a b\u00edl\u00e9, nejv\u00edce \u010derven\u00e9 v\u00edno. Av\u0161ak nenach\u00e1zej\u00ed se pouze v alkoholu. Kupodivu je najdete i v <strong>bylinkov\u00fdch \u010daj\u00edch, ovocn\u00fdch a zeleninov\u00fdch d\u017eusech<\/strong>.<\/p>\n<h3>Jin\u00e9 potraviny<\/h3>\n<p>V p\u0159\u00edpad\u011b citlivosti na biogenn\u00ed aminy ur\u010dit\u011b nekonzumujte <strong>\u010dokol\u00e1du, dro\u017ed\u00ed a s\u00f3jovou om\u00e1\u010dku<\/strong>.<\/p>\n<h3>Ochrana spot\u0159ebitele<\/h3>\n<p>Potraviny mus\u00ed b\u00fdt ze z\u00e1kona zdravotn\u011b bezpe\u010dn\u00e9 a jejich kvalitu kontroluje n\u011bkolik instituc\u00ed. Hladiny histaminu v ryb\u00e1ch jsou <strong>pr\u016fb\u011b\u017en\u011b kontrolov\u00e1ny<\/strong>, a v p\u0159\u00edpad\u011b, \u017ee se na trhu objev\u00ed ryba <strong>s vy\u0161\u0161\u00edm obsahem histaminu<\/strong> ne\u017e je povoleno, bude tato <strong>\u0161ar\u017ee sta\u017eena<\/strong> p\u0159es takzvan\u00fd <strong>Rychl\u00fd v\u00fdstra\u017en\u00fd syst\u00e9m<\/strong>. V zahrani\u010d\u00ed se ji\u017e b\u011b\u017en\u011b prod\u00e1vaj\u00ed v\u00edna, kter\u00e9 na etiket\u011b maj\u00ed naps\u00e1no, \u017ee neobsahuj\u00ed histamin (najdete je i u tohoto <a href=\"https:\/\/tvojevino.sk\/nase-vina\/bezhistaminove\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">slovensk\u00e9ho prodejce<\/a>).<\/p>\n<h2>\u00da\u010dinky biogenn\u00edch amin\u016f<\/h2>\n<p>Biogenn\u00ed aminy mohou b\u00fdt:<\/p>\n<ul>\n<li><strong>vn\u011bj\u0161\u00ed<\/strong> (nap\u0159\u00edklad ty, kter\u00e9 se c\u00edlen\u011b p\u0159id\u00e1vaj\u00ed do potravin)<\/li>\n<li>ale i <strong>vnit\u0159n\u00ed<\/strong> (nach\u00e1zej\u00edc\u00ed se v na\u0161em t\u011ble)<\/li>\n<\/ul>\n<p>Nap\u0159\u00edklad <strong>adrenalin nebo histamin<\/strong> jsou biogenn\u00ed aminy, kter\u00e9 se tvo\u0159\u00ed v na\u0161em t\u011ble. Jsou transportov\u00e1ny p\u0159es n\u00e1\u0161 organismus krevn\u00edm ob\u011bhem.<\/p>\n<p>Na n\u00e1\u0161 organismus p\u016fsob\u00ed <strong>aminy na v\u00edce \u00farovn\u00edch<\/strong>. Dok\u00e1\u017e\u00ed nap\u0159\u00edklad:<\/p>\n<ul>\n<li><strong>fungovat jako <\/strong> <strong>neurotransmiter<\/strong> v CNS<\/li>\n<li>ovliv\u0148ovat <strong>tlak krve<\/strong><\/li>\n<\/ul>\n<p>Mezi <strong>ne\u017e\u00e1douc\u00ed \u00fa\u010dinky<\/strong> biogenn\u00edch amin\u016f pat\u0159\u00ed p\u0159\u00edznaky jako:<\/p>\n<ul>\n<li><strong>vysok\u00fd tlak<\/strong> (hypertenze) z tyraminu, n\u00edzk\u00fd tlak (hypotenze) z histaminu<\/li>\n<li><strong>bolesti hlavy<\/strong> a migr\u00e9ny &#8211; tyramin<\/li>\n<li>zrychlen\u00e1 srde\u010dn\u00ed frekvence, bu\u0161en\u00ed srdce &#8211; doch\u00e1z\u00ed k n\u011bmu p\u0159i koncentraci histaminu v krvi nad 1-2 ng\/mL<\/li>\n<li><strong>probl\u00e9my s d\u00fdch\u00e1n\u00edm<\/strong>, bronchospazmus p\u0159i koncentraci histaminu nad 3-5 ng\/mL<\/li>\n<li><strong>ko\u017en\u00ed vyr\u00e1\u017eky<\/strong><\/li>\n<li>pocen\u00ed<\/li>\n<li>zvracen\u00ed, \u017ealude\u010dn\u00ed probl\u00e9my<\/li>\n<li>v krajn\u00edm p\u0159\u00edpad\u011b anafylaktick\u00fd \u0161ok, kter\u00fd m\u016f\u017ee skon\u010dit fat\u00e1ln\u011b<\/li>\n<\/ul>\n<p>Bylo prok\u00e1z\u00e1no, \u017ee <strong>strava<\/strong>, kter\u00e1 obsahuje minimum vazoaktivn\u00edch amin\u016f, dok\u00e1\u017ee <strong>redukovat migr\u00e9ny a\u017e u 73 %<\/strong> pacient\u016f [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10779289\" target=\"_blank\" rel=\"noopener noreferrer\">2<\/a>].<\/p>\n<p>U <strong>61 % pacient\u016f doch\u00e1z\u00ed ke zlep\u0161en\u00ed ko\u017en\u00edch p\u0159\u00edznak\u016f<\/strong> a zm\u00edrn\u011bn\u00ed vyr\u00e1\u017eek, kop\u0159ivky, ekz\u00e9mu apod [3].<\/p>\n<p><strong>58 % pacient\u016f se syndromem dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku<\/strong> pokl\u00e1d\u00e1 za p\u0159\u00ed\u010dinu sv\u00fdch probl\u00e9m\u016f potravu <strong>bohatou na biogenn\u00ed aminy<\/strong> [4].<\/p>\n<h3>Biogenn\u00ed aminy ve farmacii<\/h3>\n<p>To, \u017ee nejsou jen \u0161patn\u00e9, n\u00e1m dokazuje jejich <strong>vyu\u017eit\u00ed k l\u00e9\u010db\u011b n\u011bkter\u00fdch onemocn\u011bn\u00ed<\/strong>. Pou\u017e\u00edvaj\u00ed se p\u0159i l\u00e9\u010db\u011b <strong>deprese nebo Parkinsonovy choroby<\/strong>. Dok\u00e1\u017e\u00ed inhibovat monoaminooxid\u00e1zu v centr\u00e1ln\u00ed nervov\u00e9 soustav\u011b.<\/p>\n<h2>Z\u00e1v\u011br<\/h2>\n<p>Biogenn\u00ed aminy se nach\u00e1zej\u00ed <strong>v n\u00e1s a t\u00e9m\u011b\u0159 ve v\u0161em, co konzumujeme<\/strong>. V n\u011bkter\u00fdch situac\u00edch jsou velmi prosp\u011b\u0161n\u00e9, ale zp\u016fsobuj\u00ed i nemal\u00e9 zdravotn\u00ed probl\u00e9my, a\u017e otravu j\u00eddlem.<\/p>\n<p>Jejich <strong>koncentrace v potravin\u00e1ch nen\u00ed st\u00e1l\u00e1<\/strong>, proto je nezbytn\u00e9, abychom p\u0159i stravov\u00e1n\u00ed dodr\u017eovali z\u00e1sady a zbyte\u010dn\u011b se nevystavovali aminem a p\u0159edch\u00e1zely tak onemocn\u011bn\u00ed nap\u0159\u00edklad <strong>histaminovou intoleranc\u00ed<\/strong>.<\/p>\n<div class='erit-cta-block '>\n\n                <a class='erit-cta-block-button eap_conversion cta_block cta_button mobile_only' href='https:\/\/zdravovek.eu\/a\/cs\/daosin-30-tobolek-pilulka-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                  <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                <\/a>\n                \n                <div class='erit-cta-block-content'><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/daosin-30-tobolek-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">DAOSIN<\/a> 30 kapsl\u00ed<\/strong><\/p>\n<ul>\n<li>obsahuje enzym <strong>diaminooxid\u00e1za<\/strong>, kter\u00fd rozkl\u00e1d\u00e1 biogenn\u00ed amin &#8211; histamin<\/li>\n<li>v\u00fdborn\u00fd pomocn\u00edk <strong>p\u0159i histaminov\u00e9 intoleranci<\/strong><\/li>\n<li>nem\u00e1 \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky<\/li>\n<li>recenze <a href=\"https:\/\/zdravovek.eu\/daosin\/\">Daosinu zde<\/a><\/li>\n<\/ul>\n<\/div>\n                \n                <div class='erit-cta-block-img-wrap'>\n                    <a class='product-image eap_conversion cta_block image' href='https:\/\/zdravovek.eu\/a\/cs\/daosin-30-tobolek-pilulka-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_image', null)\"><img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/daosin.png' alt='DAOSIN' \/><\/a>\n                    \n                    <a class='erit-cta-block-button eap_conversion cta_block cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/daosin-30-tobolek-pilulka-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                     <\/a>\n                    \n                <\/div>\n              <\/div>\n<div class='erit-toggle-block'>\n      <input type='checkbox' id='erit-toggle-block-checkbox-ssbDs9' class='erit-toggle-block-checkbox'\/>\n                  <label for='erit-toggle-block-checkbox-ssbDs9' class='erit-toggle-block-header'>Zdroje:<\/label>\n                  <div class='erit-toggle-block-content'>\n<ul>\n<li>RNDr. Zuzana Di\u010d\u00e1kov\u00e1, PhD., \u010casopis bedeker zdrav\u00ed &#8211; <a href=\"https:\/\/www.zzz.sk\/clanok\/11553-biogenne-aminy-v-potravinach\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">zzz.sk\/biogenne-aminy-v-potravinach<\/a><\/li>\n<li><a href=\"https:\/\/cs.wikipedia.org\/wiki\/Biogenn%C3%AD_aminy\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">wikipedia.org<\/a><\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4604636\/#CR70\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[1]<\/a> Studie o citlivosti na potravinov\u00e1 aditiva a biogenn\u00ed aminy<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10779289\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[2]<\/a> &#8211; n\u00edzko-histaminov\u00e1 dieta jako l\u00e9\u010dba chronick\u00e9 bolesti hlavy<\/li>\n<li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/13590840120103094\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[3]<\/a> &#8211; o vlivu n\u00edzko-histaminov\u00e9 diety p\u0159i zvl\u00e1d\u00e1n\u00ed idiopatick\u00e9 urtik\u00e1rie, angioed\u00e9mu a pruritu<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23644955\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[4]<\/a> &#8211; biogenn\u00ed aminy a jejich vliv p\u0159i syndromu dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku<\/li>\n<\/ul>\n<\/div>\n              <\/div>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000); 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Suroviny, kter\u00e9 se pou\u017e\u00edvaj\u00ed k v\u00fdrob\u011b na\u0161ich potravin, obsahuj\u00ed n\u011bkdy sice p\u0159\u00edrodn\u00ed, p\u0159esto \u0161kodliv\u00e9 l\u00e1tky. Mezi antinutri\u010dn\u00ed slo\u017eky potravy pat\u0159\u00ed biogenn\u00ed aminy, o kter\u00fdch bude tento \u010dl\u00e1nek. Co jsou biogenn\u00ed aminy? Jsou to z\u00e1sadit\u00e9, dus\u00edkat\u00e9 organick\u00e9 slou\u010deniny, kter\u00e9 maj\u00ed n\u00edzkou [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10432,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[81,34,79],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biogenn\u00ed aminy - vliv na na\u0161e zdrav\u00ed (+ v\u00fdskyt v j\u00eddle) | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"N\u011bkte\u0159\u00ed lid\u00e9 jsou na biogenn\u00ed aminy n\u00e1chyln\u011bj\u0161\u00ed ne\u017e jin\u00fd. 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P\\u0159e\\u010dt\\u011bte si, ve kter\\u00fdch potravin\\u00e1ch se nach\\u00e1zej\\u00ed a co d\\u011blat, abyste jim vyhnuli.\",\"breadcrumb\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/biogenni-aminy\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zdravovek.eu\/cs\/biogenni-aminy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/biogenni-aminy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/biogenni-aminy\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/biogenni-aminy\/\",\"name\":\"Biogenn\\u00ed aminy a jejich vliv na na\\u0161e zdrav\\u00ed (+ v\\u00fdskyt v j\\u00eddle)\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\",\"name\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/#personlogo\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68ca8f5789fdeed0f2ca8e82bea55e1c?s=96&d=mm&r=g\",\"caption\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\"},\"description\":\"Od mala som sa zauj\\u00edmala o lieky a v\\u00fd\\u017eivov\\u00e9 doplnky. Ke\\u010f\\u017ee poch\\u00e1dzam z medic\\u00ednskej rodiny, nikdy o ne doma nebola n\\u00fadza. Ako mal\\u00fa ma v\\u017edy najviac zauj\\u00edmalo, na \\u010do konkr\\u00e9tne lieky funguj\\u00fa a ako \\u00fa\\u010dinkuj\\u00fa. A t\\u00e1to zvedavos\\u0165 ma dr\\u017eala tak dlho, \\u017ee som vy\\u0161tudovala farmaceutick\\u00fa fakultu UK v Bratislave. Po\\u010das \\u0161t\\u00fadia sa mi stala kr\\u00e1sna vec - narodil sa mi syn. Som teda mlad\\u00e1 mama skoro dvojro\\u010dn\\u00e9ho chlap\\u010deka. Svoje odborn\\u00e9 vedomosti sa sna\\u017e\\u00edm udr\\u017eiava\\u0165 tak, \\u017ee p\\u00ed\\u0161em pre viacer\\u00e9 zdravotn\\u00e9 port\\u00e1ly. Raz do t\\u00fd\\u017ed\\u0148a chod\\u00edm aj do lek\\u00e1rne, tak\\u017ee som v kontakte s praxou a probl\\u00e9mami pacientov. Svojimi \\u010dl\\u00e1nkami chcem pom\\u00f4c\\u0165 a odborne aj \\u013eudsky poradi\\u0165 v t\\u00e9mach r\\u00f4znych liekov, v\\u00fd\\u017eivov\\u00fdch doplnkov, ale aj zdravotnej starostlivosti u det\\u00ed.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/8993"}],"collection":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/comments?post=8993"}],"version-history":[{"count":3,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/8993\/revisions"}],"predecessor-version":[{"id":27947,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/8993\/revisions\/27947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media\/10432"}],"wp:attachment":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media?parent=8993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/categories?post=8993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/tags?post=8993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}