{"id":6529,"date":"2018-06-18T10:59:59","date_gmt":"2018-06-18T08:59:59","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=6529"},"modified":"2020-09-15T19:07:21","modified_gmt":"2020-09-15T17:07:21","slug":"walmark-benosen","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/","title":{"rendered":"Walmark Benosen &#8211; kvalitn\u00ed sp\u00e1nek a rychl\u00e9 us\u00edn\u00e1n\u00ed (recenze, zku\u0161enosti, slo\u017een\u00ed + cena)"},"content":{"rendered":"<p><strong>Benosen<\/strong> je <strong>p\u0159\u00edrodn\u00ed v\u00fd\u017eivov\u00fd dopln\u011bk<\/strong>, kter\u00fd se vyu\u017e\u00edv\u00e1 <strong>k l\u00e9\u010db\u011b nespavosti<\/strong>. Pou\u017e\u00edt jej m\u016f\u017eete i p\u0159i du\u0161evn\u00edm neklidu nebo nap\u011bt\u00ed organismu.<\/p>\n<p style=\"text-align: center;\"><a class='erit-cta-button eap_conversion cta_button ' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-benu-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_button', 'EAP_click_cta_button', null)\">\n                        <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/cart-eap.png' alt='icon' class='erit-cta-button-icon eap-icon' \/>Prohl\u00e9dnout v eshopu<\/a>\n<div class='erit-mobile-only erit-feat-img-wrap'><img width=\"363\" height=\"363\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Walmark Benosen recenze\" loading=\"lazy\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1.png 363w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1-300x300.png 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1-100x100.png 100w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1-150x150.png 150w\" sizes=\"(max-width: 363px) 100vw, 363px\" \/><\/div>\n<p>Jeho slo\u017een\u00ed je n\u00e1sleduj\u00edc\u00ed:<\/p>\n<p><strong>? chmel ot\u00e1\u010div\u00fd + ? kozl\u00edk l\u00e9ka\u0159sk\u00fd + L-theanin<\/strong>.<\/p>\n<p>M\u00e9 zku\u0161enosti s Benosenem jsou jen pozitivn\u00ed. V recenzi <strong>zhodnot\u00edm jeho vliv na<\/strong> m\u016fj <strong>sp\u00e1nek<\/strong>. Tak\u00e9 jsem si prostudovala <strong>v\u011bdeck\u00e9 n\u00e1zory<\/strong> na l\u00e1tky nach\u00e1zej\u00edc\u00ed se v Benosenu a i <strong>recenze ostatn\u00edch u\u017eivatel\u016f<\/strong>.<\/p>\n<div class='erit-shop-list'>\n                <div class='erit-shop-list-header'>\n                  <div class='erit-shop-list-inner'>Kde koupit online<\/div>\n                <\/div>\n                <div class='erit-shop-list-shops-wrap'><div class='erit-shop-list-shop eap-disabled-clicks'>\n                  <div class='erit-shop-list-img'>\n                    <a href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-drmax-cz\/' class='eap_conversion shop_list_row image' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_image', 'shop_list_a')\">\n                      <img width='100' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/dr-max-cz-logo.png' alt='DrMax.cz' \/>\n                    <\/a>\n                  <\/div>\n                  <div class='erit-shop-list-desc'>Doprava zdarma od 999&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-price'>179&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-buttons'><span class='eap-not-available-msg'>Nedostupn\u00e9<\/span>\n                    <a class='erit-shop-list-cta-shop-name eap_conversion shop_list_row shop_name' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_shop_name', 'shop_list_a')\">DrMax.cz<\/a>\n                  <\/div>\n                <\/div><div class='erit-shop-list-shop '>\n                  <div class='erit-shop-list-img'>\n                    <a href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-benu-cz\/' class='eap_conversion shop_list_row image' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_image', 'shop_list_a')\">\n                      <img width='100' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/benu-cz-logo.png' alt='Benu.cz' \/>\n                    <\/a>\n                  <\/div>\n                  <div class='erit-shop-list-desc'>Doprava zdarma od 1499&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-price'>169&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-buttons'><a class='erit-shop-list-cta-button eap_conversion shop_list_row cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-benu-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_cta_button', 'shop_list_a')\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/cart-eap.png' alt='icon' class='erit-shop-list-cta-button-icon eap-icon' \/>Do obchodu\n                    <\/a>\n                    <a class='erit-shop-list-cta-shop-name eap_conversion shop_list_row shop_name' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-benu-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_shop_name', 'shop_list_a')\">Benu.cz<\/a>\n                  <\/div>\n                <\/div><div class='erit-shop-list-shop '>\n                  <div class='erit-shop-list-img'>\n                    <a href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-pilulka-cz\/' class='eap_conversion shop_list_row image' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_image', 'shop_list_a')\">\n                      <img width='100' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/pilulka-cz-logo.png' alt='Pilulka.cz' \/>\n                    <\/a>\n                  <\/div>\n                  <div class='erit-shop-list-desc'>Doprava zdarma od 299&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-price'>176&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-buttons'><a class='erit-shop-list-cta-button eap_conversion shop_list_row cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-pilulka-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_cta_button', 'shop_list_a')\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/cart-eap.png' alt='icon' class='erit-shop-list-cta-button-icon eap-icon' \/>Do obchodu\n                    <\/a>\n                    <a class='erit-shop-list-cta-shop-name eap_conversion shop_list_row shop_name' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-pilulka-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_shop_name', 'shop_list_a')\">Pilulka.cz<\/a>\n                  <\/div>\n                <\/div><div class='erit-shop-list-shop '>\n                  <div class='erit-shop-list-img'>\n                    <a href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-lekarna-cz\/' class='eap_conversion shop_list_row image' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_image', 'shop_list_a')\">\n                      <img width='100' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2019\/02\/lekarna-cz-logo.png' alt='Lekarna.cz' \/>\n                    <\/a>\n                  <\/div>\n                  <div class='erit-shop-list-desc'>Doprava zdarma od 1500&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-price'>112&nbsp;K\u010d<\/div>\n                  <div class='erit-shop-list-buttons'><a class='erit-shop-list-cta-button eap_conversion shop_list_row cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-lekarna-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_cta_button', 'shop_list_a')\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/cart-eap.png' alt='icon' class='erit-shop-list-cta-button-icon eap-icon' \/>Do obchodu\n                    <\/a>\n                    <a class='erit-shop-list-cta-shop-name eap_conversion shop_list_row shop_name' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-lekarna-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_shop_list_row', 'EAP_click_shop_name', 'shop_list_a')\">Lekarna.cz<\/a>\n                  <\/div>\n                <\/div><\/div>\n              <\/div><script type=\"application\/ld+json\">\n                    {\n                      \"@context\": \"http:\/\/schema.org\/\",\n                      \"@type\": \"Product\",\n                      \"name\": \"Walmark Benosen\",\n                      \"image\": \"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/benosen-premium-20-cz.jpg\",\n                      \"offers\": {\n                        \"@type\": \"AggregateOffer\",\n                        \"lowPrice\": \"112\",\n                        \"highPrice\": \"179\",\n                        \"priceCurrency\": \"CZK\",\n                        \"offerCount\": 4\n                      }\n                    }\n                    <\/script>\n\n<h2>Co je to Benosen?<\/h2>\n<blockquote class=\"td_pull_quote td_pull_center\"><p>T\u0159i \u00fa\u010dinn\u00e9 l\u00e1tky obsa\u017een\u00e9 v Benosenu &#8211; kozl\u00edk, chmel a L-theanin jsou p\u0159\u00edrodn\u00ed specialist\u00e9 na nespavost a probl\u00e9my s n\u00ed spojen\u00e9.<\/p><\/blockquote>\n<p>Benosen je unik\u00e1tn\u00ed v\u00fd\u017eivov\u00fd dopln\u011bk, kter\u00fd obsahuje vysoce \u00fa\u010dinnou kombinaci l\u00e1tek v jedn\u00e9 tablet\u011b.<\/p>\n<p>Nach\u00e1zej\u00ed se v n\u011bm <strong>t\u0159i slo\u017eky<\/strong>:<\/p>\n<div class='erit-listing erit-listing-bylinky '>\n<ul>\n<li><strong>150 mg<\/strong> standardizovan\u00e9ho <strong>extraktu chmele ot\u00e1\u010div\u00e9ho<\/strong> (\u00fa\u010dinn\u00e1 obsahov\u00e1 l\u00e1tka je 0,4 % flavonoid\u016f)<\/li>\n<li><strong>100 mg L-theaninu<\/strong><\/li>\n<li><strong>50 mg<\/strong> standardizovan\u00e9ho <strong>extraktu kozl\u00edku l\u00e9ka\u0159sk\u00e9ho<\/strong> (\u00fa\u010dinn\u00e1 obsahov\u00e1 l\u00e1tka je 0,8 % kyselina vel\u00e9rov\u00e1)<\/li>\n<\/ul>\n<\/div>\n<div class=\"erit-block erit-block-transparent\">\n<p><strong>Pomocn\u00e9 l\u00e1tky v p\u0159\u00edpravku:<\/strong> protisp\u00e9kav\u00e9 l\u00e1tky (mikrokrystalick\u00e1 celul\u00f3za, oxid k\u0159emi\u010dit\u00fd, talek), plnivo (hydrogenfosfore\u010dnan v\u00e1penat\u00fd), stabiliz\u00e1tory (hydroxypropylmetylcelul\u00f3za, karboxymetylcelul\u00f3za, stear\u00e1t ho\u0159e\u010dnat\u00fd, hydroxypropylcelul\u00f3za), triglyceridy, barviva (oxid titani\u010dit\u00fd, indigotin, azorubin).<\/p>\n<\/div>\n<div class=\"erit-block erit-block-interesting\">\n<p>Slo\u017een\u00ed Benosenu bylo vyb\u00edr\u00e1no tak, aby <strong>p\u0159esn\u011b odpov\u00eddalo rychl\u00e9 pomoci p\u0159i probl\u00e9mech s us\u00edn\u00e1n\u00edm<\/strong>. V\u0161echny t\u0159i l\u00e1tky maj\u00ed pozitivn\u00ed \u00fa\u010dinek na zlep\u0161en\u00ed samotn\u00e9ho us\u00edn\u00e1n\u00ed a udr\u017een\u00ed kvalitn\u00edho sp\u00e1nku. Kozl\u00edk l\u00e9ka\u0159sk\u00fd a chmel ot\u00e1\u010div\u00fd byly <strong>ji\u017e v minulosti vyu\u017e\u00edv\u00e1ny<\/strong> p\u0159i l\u00e9\u010db\u011b nespavosti pro sv\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky na organismus. Standardizovan\u00e9 extrakty zaru\u010duj\u00ed <strong>vysokou koncentraci \u00fa\u010dinn\u00fdch l\u00e1tek<\/strong> v jedn\u00e9 tablet\u011b.<br \/>\n<\/div>\n<div class='erit-toggle-block'>\n      <input type='checkbox' id='erit-toggle-block-checkbox-HCOdNz' class='erit-toggle-block-checkbox'\/>\n                  <label for='erit-toggle-block-checkbox-HCOdNz' class='erit-toggle-block-header'>Co-to z botaniky. Chcete v\u011bd\u011bt o t\u011bchto rostlin\u00e1ch v\u00edc? (klikn\u011bte zde)<\/label>\n                  <div class='erit-toggle-block-content'>\n<h3>Botanick\u00e9 za\u0159azen\u00ed<\/h3>\n<ul>\n<li><strong>Kozl\u00edk l\u00e9ka\u0159sk\u00fd &#8211; Valeriana officinalis<\/strong> pat\u0159\u00ed do \u010deledi valeri\u00e1nsk\u00e9 (Valerianaceae). Rostlina vysok\u00e1 asi 1,5 metru. P\u0159irozen\u011b se vyskytuje v Evrop\u011b a z\u00e1padn\u00ed Asii. M\u00e1 b\u00edl\u00e9 nebo r\u016f\u017eov\u00e9 kv\u011bty, ale ve farmacii se <strong>vyu\u017e\u00edv\u00e1 jej\u00ed ko\u0159en<\/strong>. Ko\u0159en se sb\u00edr\u00e1 na podzim, kdy je nejsiln\u011bj\u0161\u00ed. Kozl\u00edk je charakteristick\u00fd sv\u00fdm v\u00fdrazn\u00fdm pachem, kter\u00fdm p\u0159itahuje ko\u010dky, proto se \u010dasto pou\u017e\u00edv\u00e1 v hra\u010dk\u00e1ch pro ko\u010dky.<\/li>\n<li><strong>Chmel ot\u00e1\u010div\u00fd &#8211; Humulus lupulus<\/strong> z \u010deledi konopovit\u00e9 (Cannabaceae) je li\u00e1na, kter\u00e1 se dor\u016fst\u00e1 v\u00fd\u0161ky a\u017e 10 metr\u016f. Dosahuje v\u011bk a\u017e 30 let. P\u011bstuje se v chmelnic\u00edch, kter\u00e9 mus\u00ed b\u00fdt v teplej\u0161\u00edch m\u00edstech. <strong>Sb\u00edraj\u00ed se chmelov\u00e9 \u0161i\u0161tice<\/strong>. Chmel se tak\u00e9 vyu\u017e\u00edv\u00e1 v pivovarnictv\u00ed (<a href=\"http:\/\/www.nazdravie.sk\/chmel-obycajny\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">zdroj<\/a>).<\/li>\n<\/ul>\n<\/div>\n              <\/div>\n<div class='erit-toggle-block'>\n      <input type='checkbox' id='erit-toggle-block-checkbox-RjOUfw' class='erit-toggle-block-checkbox'\/>\n                  <label for='erit-toggle-block-checkbox-RjOUfw' class='erit-toggle-block-header'>Zaj\u00edm\u00e1 v\u00e1s chemick\u00e9 slo\u017een\u00ed? (klikn\u011bte zde)<\/label>\n                  <div class='erit-toggle-block-content'>\n<ul>\n<li>Kozl\u00edk l\u00e9ka\u0159sk\u00fd obsahuje hlavn\u011b <strong>\u00e9terick\u00e9 oleje<\/strong> jako pinen, kamfen, azuleny, estery borneolu s kyselinou mraven\u010d\u00ed, octovou, m\u00e1senou. Metylpyrylketon v kombinaci s alkaloidem valerinem a chininem zabezpe\u010duje sedativn\u00ed \u00fa\u010dinek.<\/li>\n<li>Chmel ot\u00e1\u010div\u00fd obsahuje <strong>humulon, lupulon, \u00e9terick\u00e9 oleje a t\u0159\u00edsloviny<\/strong>.<\/li>\n<li>L-theanin je <strong>aminokyselina<\/strong>, kter\u00e1 se p\u0159irozen\u011b vyskytuje v zelen\u00e9m \u010daji.<\/li>\n<\/ul>\n<\/div>\n              <\/div>\n<h2>\u00da\u010dinky<\/h2>\n<blockquote class=\"td_pull_quote td_pull_right\"><p>Benosen se pou\u017e\u00edv\u00e1 p\u0159i l\u00e9\u010db\u011b nespavosti. Zkracuje \u010das us\u00edn\u00e1n\u00ed a napom\u00e1h\u00e1 k celkov\u00e9 vnit\u0159n\u00ed pohod\u011b.<\/p><\/blockquote>\n<p><strong>Pod\u00edvejme se na \u00fa\u010dinky Benosenu<\/strong>:<br \/>\n<div class='erit-listing erit-listing-ucinky '>\n<ul>\n<li><strong>zkracuje \u010das us\u00edn\u00e1n\u00ed<\/strong><\/li>\n<li><strong>zlep\u0161uje kvalitu sp\u00e1nku<\/strong> &#8211; pom\u00e1h\u00e1 udr\u017eovat zdrav\u011bj\u0161\u00ed sp\u00e1nek po celou noc<\/li>\n<li>\u00fa\u010dinkuje i p\u0159i p\u0159\u00edle\u017eitostn\u00e9 <strong>nespavosti<\/strong>, zp\u016fsoben\u00e9 stresem<\/li>\n<li>p\u016fsob\u00ed relaxa\u010dn\u011b &#8211; pom\u00e1h\u00e1 <strong>p\u0159ekonat vnit\u0159n\u00ed nap\u011bt\u00ed, neklid a stres<\/strong><\/li>\n<li><strong>eliminuje v\u00fdkyvy n\u00e1lad<\/strong> a p\u0159isp\u00edv\u00e1 k celkov\u00e9mu uvoln\u011bn\u00ed organismu<\/li>\n<li>zlep\u0161uje pam\u011b\u0165 a soust\u0159ed\u011bn\u00ed<\/li>\n<\/ul>\n<\/div>\n<div class='erit-toggle-block'>\n      <input type='checkbox' id='erit-toggle-block-checkbox-PTatxB' class='erit-toggle-block-checkbox'\/>\n                  <label for='erit-toggle-block-checkbox-PTatxB' class='erit-toggle-block-header'>Pro podrobn\u011bj\u0161\u00ed popis \u00fa\u010dink\u016f (klikn\u011bte zde)<\/label>\n                  <div class='erit-toggle-block-content'>\n<div class='erit-listing erit-listing-ucinky '>\n<ul>\n<li>Chmel a kozl\u00edk slou\u017e\u00ed jako <strong>anxiolytick\u00e9 l\u00e1tky<\/strong> (sni\u017euj\u00edc\u00ed \u00fazkost, pocit nap\u011bt\u00ed).<\/li>\n<li>L-theanin p\u0159isp\u00edv\u00e1 k celkov\u00e9 relaxaci p\u0159es <strong>GABA receptor<\/strong>.<\/li>\n<li>V\u0161echny t\u0159i l\u00e1tky <strong>zvy\u0161uj\u00ed hladiny kyseliny gama aminom\u00e1seln\u00e9<\/strong> [2].<\/li>\n<li>Kyselina gama aminom\u00e1seln\u00e1 je <strong>inhibi\u010dn\u00ed neurotransmiter<\/strong>, kter\u00fd m\u00e1 na organismus tlumiv\u00fd \u00fa\u010dinek.<\/li>\n<li>Kozl\u00edk zv\u00fd\u0161\u00ed vylu\u010dov\u00e1n\u00ed kyseliny gama aminom\u00e1seln\u00e9, zabr\u00e1n\u00ed tomu, aby se znovu vracela do nervov\u00e9 bu\u0148ky a tak\u00e9 zabr\u00e1n\u00ed rozkladu kyseliny, \u010d\u00edm\u017e se prodlu\u017euje jej\u00ed \u00fa\u010dinek [3]<\/li>\n<li>Valerenol a kyselina valerenov\u00e1 p\u016fsob\u00ed <strong>proti \u00fazkosti tak\u00e9 p\u0159es GABA receptor<\/strong> (velmi podobn\u011b jako l\u00e9ky na p\u0159edpis p\u0159i \u00fazkostn\u00fdch poruch\u00e1ch) [4].<\/li>\n<li>Ko\u0159en z kozl\u00edku sni\u017euje fyzick\u00fd a ment\u00e1ln\u00ed stres sni\u017eov\u00e1n\u00edm monoamin\u016f v t\u011ble [5].<\/li>\n<\/ul>\n<\/div>\n<\/div>\n              <\/div>\n<p><strong><span class=\"erit-highlight\">Kozl\u00edk<\/span><\/strong> m\u00e1 <strong>v\u011bdecky prok\u00e1zan\u00e9 pozitivn\u00ed \u00fa\u010dinky<\/strong> na sp\u00e1nek. Ve studii [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2678162\">1<\/a>] bylo prok\u00e1z\u00e1no a\u017e <strong>89 % zlep\u0161en\u00ed kvality sp\u00e1nku<\/strong> p\u0159i u\u017e\u00edv\u00e1n\u00ed kozl\u00edku.<\/p>\n<p><strong><span class=\"erit-highlight\">Chmel<\/span><\/strong> se <strong>oded\u00e1vna pou\u017e\u00edv\u00e1 v tradi\u010dn\u00ed medic\u00edn\u011b<\/strong> k l\u00e9\u010db\u011b nespavosti. Nach\u00e1z\u00ed se i v pivu, proto po jednom pivu s kamar\u00e1dy tak rychle usnete.<\/p>\n<p><strong><span class=\"erit-highlight\">L-theanin<\/span><\/strong>\u00a0v\u00fdrazn\u011b <strong>podporuje stav relaxace<\/strong> v mozku. Nabud\u00ed ve v\u00e1s pocit klidu a pohody a t\u00edm v\u00e1m pom\u016f\u017ee rychleji usnout.<\/p>\n<div class=\"erit-block erit-block-interesting\">\n<p><strong>N\u011bco z historie<\/strong>:<br \/>\nKozl\u00edk a chmel byly pou\u017e\u00edv\u00e1ny k l\u00e9\u010db\u011b nespavosti <strong>u\u017e od dob starov\u011bk\u00fdch \u0158ek\u016f<\/strong>. Terapeutick\u00e9 pou\u017eit\u00ed kozl\u00edku zaznamenal u\u017e otec medic\u00edny, <strong>Hippokrates<\/strong>. <strong>Galen<\/strong> p\u0159edepsal kozl\u00edk na nespavost u\u017e ve druh\u00e9m stolet\u00ed (<a href=\"https:\/\/www.eotazky.sk\/valeriana-si-poradi-s-nespavostou-uzkostou-vyrovna-krvny-tlak\" target=\"_blank\" rel=\"noopener noreferrer\">zdroj<\/a>). Ve druh\u00e9 sv\u011btov\u00e9 v\u00e1lce kozl\u00edk pou\u017e\u00edvali angli\u010dt\u00ed voj\u00e1ci na zm\u00edrn\u011bn\u00ed stresu a \u00fazkosti.<br \/>\n<\/div>\n<h2>V\u00fdhody a nev\u00fdhody<\/h2>\n<div class='erit-pros-cons-wrap'><div class='erit-pros-cons-box erit-pros-cons-box-pros '>\n                  <div class='erit-pros-cons-box-header'>V\u00fdhody<\/div>\n                  <div class='erit-pros-cons-box-content'>\n<ul>\n<li><strong>p\u0159\u00edrodn\u00ed prost\u0159edek<\/strong><\/li>\n<li><b>origin\u00e1ln\u00ed v\u00fdrobek<\/b> s patentem<\/li>\n<li><strong>v\u00fdborn\u00e9 zku\u0161enosti<\/strong> mnoha u\u017eivatel\u016f<\/li>\n<li><strong>klinicky ov\u011b\u0159en\u00e1 \u00fa\u010dinnost<\/strong> (v\u011bdeck\u00e9 studie naleznete na konci \u010dl\u00e1nku)<\/li>\n<li>vhodn\u00fd nejen p\u0159i nespavosti, ale <strong>i p\u0159i nervozit\u011b a nap\u011bt\u00ed<\/strong><\/li>\n<li><strong>bez vedlej\u0161\u00edch \u00fa\u010dink\u016f<\/strong><\/li>\n<\/ul>\n<\/div>\n              <\/div><div class='erit-pros-cons-box erit-pros-cons-box-cons '>\n                  <div class='erit-pros-cons-box-header'>Nev\u00fdhody<\/div>\n                  <div class='erit-pros-cons-box-content'>\n<ul>\n<li>M\u00edrn\u011b vy\u0161\u0161\u00ed cena<\/li>\n<li>Benosen forte a Benosen balance, kter\u00e9 jsem tak\u00e9 vyzkou\u0161ela a byly velmi kvalitn\u00ed, <strong>ji\u017e nejsou dostupn\u00e9<\/strong><\/li>\n<\/ul>\n<\/div>\n              <\/div><\/div>\n<p>V sou\u010dasnosti je na trhu velmi mnoho v\u00fd\u017eivov\u00fdch dopl\u0148k\u016f na span\u00ed, kter\u00e9 maj\u00ed r\u016fzn\u00e9 slo\u017een\u00ed, kvalitu, cenu a hlavn\u011b \u00fa\u010dinnost. Benosen poskytuje <strong>vyv\u00e1\u017een\u00e9 slo\u017een\u00ed v ide\u00e1ln\u00edch koncentrac\u00edch<\/strong>.<\/p>\n<h2>Zku\u0161enosti s p\u0159\u00edpravkem Benosen<\/h2>\n<p>Kv\u016fli stresuj\u00edc\u00ed pr\u00e1ci jsem m\u00edvala <strong>probl\u00e9my se sp\u00e1nkem<\/strong>. Ve\u010der jsem se dlouho p\u0159evalovala v posteli. Us\u00edn\u00e1n\u00ed se pro m\u011b stalo <strong>nejv\u00edc stresuj\u00edc\u00ed \u010d\u00e1st\u00ed dne<\/strong>.<\/p>\n<p>U\u017e jsem nev\u011bd\u011bla, co zkusit. Poradila jsem se v l\u00e9k\u00e1rn\u011b. Pan\u00ed magistra mi \u0159ekla, \u017ee maj\u00ed <strong>v\u00fdborn\u00e9 zku\u0161enosti s tabletami Benosen<\/strong>.<\/p>\n<p>U\u017ei\u00edvam ho <strong>p\u0159ibli\u017en\u011b 20 minut p\u0159ed span\u00edm<\/strong> (v\u00fdrobce ud\u00e1v\u00e1 u\u017e\u00edvat ho 30 minut p\u0159ed span\u00edm), pak si je\u0161t\u011b chvilku posed\u00edm nebo \u010dtu. Kdy\u017e si lehnu do postele, usnu do 10 minut. D\u0159\u00edve to b\u00fdvala i p\u016flhodina.<\/p>\n<p>Benosen nos\u00edm pro jistotu i p\u0159i sob\u011b, pokud se p\u0159es den c\u00edt\u00edm p\u0159\u00edli\u0161 vypjat\u00e1 nebo m\u011b \u010dek\u00e1 stresuj\u00edc\u00ed rozhovor se \u0161\u00e9fem, u\u017eiji jeden Benosen. C\u00edt\u00edm uvoln\u011bn\u00ed a p\u0159\u00edjemn\u011b se po n\u011bm zrelaxuji.<\/p>\n<h2>Kde koupit Benosen + cena<\/h2>\n<p><strong>Nab\u00eddka produkt\u016f<\/strong>:<\/p>\n<div class='erit-alternative-sizes' ><ul><li><a href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-benu-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', 'alternative_sizes_a')\">Walmark Benosen (20 tablet) - 169 K\u010d<\/a><\/li><li><a href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-40-tablet-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', 'alternative_sizes_a')\">Walmark Benosen (40 tablet) - 317 K\u010d<\/a><\/li><\/ul><\/div>\n<div class=\"erit-block erit-block-tip\"><strong>Tip<\/strong>: Zaj\u00edm\u00e1 v\u00e1s, jak se um\u00edstil Benosen v na\u0161em testu voln\u011b prodejn\u00fdch l\u00e9k\u016f na span\u00ed? Viz hodnocen\u00ed &#8211; <a href=\"https:\/\/zdravovek.eu\/tabletky-na-spanie-bez-predpisu\/\">Pilulky na span\u00ed &#8211; Top 7<\/a>. <\/div>\n<h2>U\u017e\u00edv\u00e1n\u00ed a d\u00e1vkov\u00e1n\u00ed<\/h2>\n<div class='erit-listing erit-listing-davkovanie '>\n<ul>\n<li>Benosen se u\u017e\u00edv\u00e1 v d\u00e1vce <strong>1 &#8211; 2 tablety<\/strong>, minim\u00e1ln\u011b p\u016flhodinu p\u0159ed sp\u00e1nkem<\/li>\n<li>zapije se dostate\u010dn\u00fdm mno\u017estv\u00edm vody<\/li>\n<li>\u00fa\u010dinek se dostav\u00ed <strong>nejpozd\u011bji do hodiny<\/strong>, u m\u011b to bylo mnohem d\u0159\u00edve (je to vysoce individu\u00e1ln\u00ed)<\/li>\n<li>Benosen neu\u017e\u00edvejte p\u0159ed \u010dinnostmi, kter\u00e9 vy\u017eaduj\u00ed va\u0161i plnou pozornost, nap\u0159\u00edklad \u0159\u00edzen\u00ed auta<\/li>\n<li>p\u0159\u00edpravek <strong>nesm\u011bj\u00ed u\u017e\u00edvat d\u011bti do 18 let, t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny<\/strong><\/li>\n<li>p\u0159\u00edpravek lze u\u017e\u00edvat dlouhodob\u011b, pokud v\u0161ak va\u0161e probl\u00e9my se sp\u00e1nkem p\u0159etrv\u00e1vaj\u00ed nav\u0161tivte l\u00e9ka\u0159e<\/li>\n<li>p\u0159\u00edpravek <strong>nevyvol\u00e1v\u00e1 z\u00e1vislost<\/strong><\/li>\n<\/ul>\n<\/div>\n<h2>Mo\u017en\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky a kontraindikace<\/h2>\n<div class='erit-listing erit-listing-kontraindikacie '>\n<ul>\n<li><strong>Kontraindikace<\/strong>: Vyhn\u011bte se pou\u017eit\u00ed dopl\u0148ku stravy v p\u0159\u00edpad\u011b, pokud jste t\u011bhotn\u00e1 nebo koj\u00edte. Benosen nepod\u00e1vejte d\u011btem do 18 let. Sou\u010dasn\u00e9 u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f na span\u00ed a Benosenu konzultujte s l\u00e9ka\u0159em.<\/li>\n<\/ul>\n<\/div>\n<div class='erit-listing erit-listing-vedlajsie_ucinky '>\n<ul>\n<li><strong>Vedlej\u0161\u00ed \u00fa\u010dinky<\/strong>: Velmi vz\u00e1cn\u011b se m\u016f\u017ee dostavit bolest hlavy, rann\u00ed z\u00e1vrat\u011b, p\u0159\u00edpadn\u011b alergick\u00e1 reakce.<\/li>\n<li><strong>Upozorn\u011bn\u00ed<\/strong>: Stanoven\u00e1 doporu\u010den\u00e1 denn\u00ed d\u00e1vka se nesm\u00ed p\u0159es\u00e1hnout. Dopln\u011bk stravy se nesm\u00ed pou\u017e\u00edvat jako n\u00e1hrada pestr\u00e9 stravy. Uchov\u00e1vat mimo dosah mal\u00fdch d\u011bt\u00ed, na such\u00e9m a tmav\u00e9m m\u00edst\u011b, p\u0159i teplot\u011b do 25 \u00b0C.<\/li>\n<\/ul>\n<\/div>\n<h2>Nej\u010dast\u011bj\u0161\u00ed ot\u00e1zky<\/h2>\n<div class='erit-listing erit-listing-faq '>\n<ul>\n<li><strong>Jak dlouho trv\u00e1, ne\u017e za\u010dne p\u016fsobit? <\/strong><br \/>\nV\u00fdrobce ud\u00e1v\u00e1, \u017ee byste m\u011bli Benosen u\u017e\u00edt p\u016fl hodinu p\u0159ed span\u00edm, a n\u00e1sledn\u011b se sp\u00e1nek dostav\u00ed do hodiny od u\u017eit\u00ed.<\/li>\n<li><strong>Mohu u\u017e\u00edvat Benosen b\u011bhem probl\u00e9m\u016f se sp\u00e1nkem v t\u011bhotenstv\u00ed? <\/strong><br \/>\nBenosen nen\u00ed vhodn\u00fd v t\u011bhotenstv\u00ed ani p\u0159i kojen\u00ed. Pora\u010fte se s va\u0161\u00edm l\u00e9k\u00e1rn\u00edkem ohledn\u011b jin\u00fdch voln\u011b prodejn\u00fdch prepar\u00e1t\u016f na pomoc p\u0159i nespavosti.<\/li>\n<li><strong>Mohu kombinovat l\u00e9ky na span\u00ed na p\u0159edpis s Benosen? <\/strong><br \/>\nOhledn\u011b kombinaci s jin\u00fdmi l\u00e9ky se pora\u010fte s l\u00e9ka\u0159em nebo l\u00e9k\u00e1rn\u00edkem, kte\u0159\u00ed posoud\u00ed vhodnost Benosenu.<\/li>\n<li><b>Mohu b\u00fdt na p\u0159\u00edpravku z\u00e1visl\u00fd?<br \/>\n<\/b>Benosen nevyvol\u00e1v\u00e1 z\u00e1vislost ani abstinen\u010dn\u00ed p\u0159\u00edznaky po skon\u010den\u00ed u\u017e\u00edv\u00e1n\u00ed.<\/li>\n<\/ul>\n<\/div>\n<h2>Shrnut\u00ed a m\u016fj n\u00e1zor<\/h2>\n<p>Benosen je pro v\u00e1s vhodn\u00fd pokud:<\/p>\n<ul>\n<li>m\u00e1te <strong>probl\u00e9my s nespavost\u00ed\u00a0<\/strong><\/li>\n<li><strong>dlouho us\u00edn\u00e1te<\/strong> a m\u00e1te pot\u00ed\u017ee usnout<\/li>\n<li><b>\u010dasto se bud\u00edte<\/b>, vyru\u0161\u00ed v\u00e1s i ten nejmen\u0161\u00ed zvuk<\/li>\n<li><strong>jste neklidn\u00fd<\/strong> a m\u00e1te v\u00fdkyvy n\u00e1lad<\/li>\n<li><b>r\u00e1no se bud\u00edte unaven\u00fd\u00a0<\/b><\/li>\n<\/ul>\n<p>Benosen zlep\u0161en\u00edm sp\u00e1nku zlep\u0161\u00ed i va\u0161i n\u00e1ladu b\u011bhem dne, va\u0161i pam\u011b\u0165 a soust\u0159ed\u011bn\u00ed. Zlep\u0161en\u00edm sp\u00e1nku se zlep\u0161\u00ed i va\u0161e imunita.<\/p>\n<p><strong>Opravdu Benosen funguje?<\/strong><\/p>\n<p>Moje probl\u00e9my s nespavost\u00ed Benosen velmi rychle vy\u0159e\u0161il, tak\u017ee mohu \u0159\u00edci, \u017ee ano. Jeho \u00fa\u010dinn\u00e9 l\u00e1tky maj\u00ed v\u011bdecky potvrzenou \u00fa\u010dinnost na probl\u00e9my spojen\u00e9 s nespavost\u00ed. Benosen doporu\u010duji jako volbu \u010d\u00edslo jedna z voln\u011b prodejn\u00fdch pilulek na span\u00ed.<\/p>\n<p style=\"text-align: center;\"><a class='erit-cta-button eap_conversion cta_button ' href='https:\/\/zdravovek.eu\/a\/cs\/walmark-benosen-20-tablet-benu-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_button', 'EAP_click_cta_button', null)\">\n                        <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/cart-eap.png' alt='icon' class='erit-cta-button-icon eap-icon' \/>Pod\u00edvejte se na <strong>Benosen<\/strong> v e-shopu<\/a>\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<div class='erit-alternative_products'><h3>Podobn\u00e9 produkty<\/h3><div ><ul><li><a href='https:\/\/zdravovek.eu\/a\/cs\/barnys-hypnox-forte-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', 'alternative_products_a')\">Barny\u00b4s HypnoX FORTE (20 tablet) - 135 K\u010d<\/a><\/li><li><a href='https:\/\/zdravovek.eu\/a\/cs\/melatonin-100-tablet-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', 'alternative_products_a')\">Melatonin (100 tablet) - 219 K\u010d<\/a><\/li><\/ul><\/div><\/div>\n<div class='erit-toggle-block'>\n      <input type='checkbox' id='erit-toggle-block-checkbox-HvfHlX' class='erit-toggle-block-checkbox'\/>\n                  <label for='erit-toggle-block-checkbox-HvfHlX' class='erit-toggle-block-header'>Pou\u017eit\u00e9 zdroje (o \u00fa\u010dinc\u00edch Benosenu):<\/label>\n                  <div class='erit-toggle-block-content'>\n<ul>\n<li><a href=\"https:\/\/www.adc.sk\/databazy\/produkty\/detail\/walmark-benosen-139231.html\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">ADC<\/a> &#8211; odborn\u00e9 informace o v\u00fd\u017eivov\u00e9m dopl\u0148ku<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2678162\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[1]<\/a> &#8211; v\u011bdeck\u00e1 studie o vlivu kozl\u00edku na sp\u00e1nek<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19865069\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[2]<\/a> &#8211; v\u011bdeck\u00e1 studie o p\u016fsoben\u00ed kozl\u00edku, chmele a L-theanine na GABA receptor<\/li>\n<li><a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Valerian-HealthProfessional\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[3]<\/a> &#8211; v\u011bdeck\u00e1 studie o \u00fa\u010dinc\u00edch kozl\u00edku na kyselinu gama aminom\u00e1selnou<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18602406\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[4]<\/a> &#8211; v\u011bdeck\u00e1 studie o vlivu na \u00fazkost<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25495725\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">[5]<\/a> &#8211; v\u011bdeck\u00e1 studie o ment\u00e1ln\u00edm a fyzick\u00e9m stresu<\/li>\n<\/ul>\n<\/div>\n              <\/div>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000); 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Pou\u017e\u00edt jej m\u016f\u017eete i p\u0159i du\u0161evn\u00edm neklidu nebo nap\u011bt\u00ed organismu. Jeho slo\u017een\u00ed je n\u00e1sleduj\u00edc\u00ed: ? chmel ot\u00e1\u010div\u00fd + ? kozl\u00edk l\u00e9ka\u0159sk\u00fd + L-theanin. M\u00e9 zku\u0161enosti s Benosenem jsou jen pozitivn\u00ed. V recenzi zhodnot\u00edm jeho vliv na m\u016fj sp\u00e1nek. Tak\u00e9 jsem si prostudovala v\u011bdeck\u00e9 n\u00e1zory [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35,84,79],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Walmark Benosen - recenze, zku\u0161enosti, slo\u017een\u00ed + srovn\u00e1n\u00ed ceny | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"Benosen je zn\u00e1m\u00fd p\u0159\u00edrodn\u00ed dopln\u011bk v\u00fd\u017eivy na kvalitn\u00ed sp\u00e1nek. P\u0159e\u010dt\u011bte si m\u00e9 zku\u0161enosti a recenze u\u017eivatel\u016f + cena v r\u016fzn\u00fdch l\u00e9k\u00e1rn\u00e1ch ..\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Walmark Benosen - recenze, zku\u0161enosti, slo\u017een\u00ed + srovn\u00e1n\u00ed ceny | Zdravov\u011bk\" \/>\n<meta property=\"og:description\" content=\"Benosen je zn\u00e1m\u00fd p\u0159\u00edrodn\u00ed dopln\u011bk v\u00fd\u017eivy na kvalitn\u00ed sp\u00e1nek. P\u0159e\u010dt\u011bte si m\u00e9 zku\u0161enosti a recenze u\u017eivatel\u016f + cena v r\u016fzn\u00fdch l\u00e9k\u00e1rn\u00e1ch ..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/\" \/>\n<meta property=\"og:site_name\" content=\"Zdravovek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zdravoveda.eu\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-18T08:59:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-15T17:07:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"363\" \/>\n\t<meta property=\"og:image:height\" content=\"363\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\">\n\t<meta name=\"twitter:data1\" content=\"10 minut\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zdravovek.eu\/#website\",\"url\":\"https:\/\/zdravovek.eu\/\",\"name\":\"Zdravovek\",\"description\":\"Magaz\\u00edn o zdrav\\u00ed a \\u017eivotospr\\u00e1ve\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/zdravovek.eu\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/#primaryimage\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/walmark-benosen-1.png\",\"width\":363,\"height\":363,\"caption\":\"Zdroj: drmax.sk\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/#webpage\",\"url\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/\",\"name\":\"Walmark Benosen - recenze, zku\\u0161enosti, slo\\u017een\\u00ed + srovn\\u00e1n\\u00ed ceny | Zdravov\\u011bk\",\"isPartOf\":{\"@id\":\"https:\/\/zdravovek.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/#primaryimage\"},\"datePublished\":\"2018-06-18T08:59:59+00:00\",\"dateModified\":\"2020-09-15T17:07:21+00:00\",\"author\":{\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\"},\"description\":\"Benosen je zn\\u00e1m\\u00fd p\\u0159\\u00edrodn\\u00ed dopln\\u011bk v\\u00fd\\u017eivy na kvalitn\\u00ed sp\\u00e1nek. P\\u0159e\\u010dt\\u011bte si m\\u00e9 zku\\u0161enosti a recenze u\\u017eivatel\\u016f + cena v r\\u016fzn\\u00fdch l\\u00e9k\\u00e1rn\\u00e1ch ..\",\"breadcrumb\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/walmark-benosen\/\",\"name\":\"Walmark Benosen &#8211; kvalitn\\u00ed sp\\u00e1nek a rychl\\u00e9 us\\u00edn\\u00e1n\\u00ed (recenze, zku\\u0161enosti, slo\\u017een\\u00ed + cena)\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\",\"name\":\"Mgr. 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