{"id":6251,"date":"2018-06-12T19:02:55","date_gmt":"2018-06-12T17:02:55","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=6251"},"modified":"2020-09-15T19:11:20","modified_gmt":"2020-09-15T17:11:20","slug":"paleni-zahy","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/paleni-zahy\/","title":{"rendered":"P\u00e1len\u00ed \u017e\u00e1hy &#8211; p\u0159\u00ed\u010diny, dom\u00e1c\u00ed l\u00e9\u010dba + praktick\u00e9 rady"},"content":{"rendered":"<p>P\u00e1len\u00ed \u017e\u00e1hy zn\u00e1 asi ka\u017ed\u00fd z n\u00e1s. Osobn\u011b jsem ho poznala <strong>a\u017e v t\u011bhotenstv\u00ed<\/strong>. Do t\u00e9 doby jsem si nedok\u00e1zala p\u0159edstavit, co to je a jak\u00e9 <strong>p\u0159\u00edznaky<\/strong> lid\u00e9 poci\u0165uj\u00ed.<\/p>\n<p>Jeliko\u017e m\u011b zaj\u00edmalo, co na p\u00e1len\u00ed \u017e\u00e1hy pom\u00e1h\u00e1, prostudovala jsem si toto t\u00e9ma d\u016fkladn\u011b. V \u010dl\u00e1nku v\u00e1m ud\u011bl\u00e1m p\u0159ehled m\u00fdch <strong>znalost\u00ed a zku\u0161enost\u00ed<\/strong>. Zm\u00edn\u00edme si i <strong>l\u00e9ky na p\u00e1len\u00ed \u017e\u00e1hy a jak\u00e1 je vhodn\u00e1 dom\u00e1c\u00ed l\u00e9\u010dba<\/strong>.<\/p>\n\n<h2>Co je to p\u00e1len\u00ed \u017e\u00e1hy?<\/h2>\n<p>Ve zkratce se jedn\u00e1 o <strong>podr\u00e1\u017ed\u011bn\u00ed j\u00edcnu<\/strong> (odborn\u011b esophagus). J\u00edcen je \u010d\u00e1st tr\u00e1vic\u00edho traktu, kter\u00fd spojuje \u00fasta se \u017ealudkem. Podr\u00e1\u017ed\u011bn\u00ed je <strong>zp\u016fsobeno siln\u011b kysel\u00fdmi \u017ealude\u010dn\u00edmi \u0161\u0165\u00e1vami<\/strong>. Odborn\u011b se p\u00e1len\u00ed \u017e\u00e1hy naz\u00fdv\u00e1 <strong>pyr\u00f3za<\/strong>.<\/p>\n<h3>Je to p\u00e1len\u00ed \u017e\u00e1hy nebo infarkt?<\/h3>\n<p><strong>Bolest p\u0159i p\u00e1len\u00ed \u017e\u00e1hy<\/strong> je n\u011bkdy tak\u00a0<strong>intenzivn\u00ed<\/strong>, \u017ee se pacienti zaleknou, \u017ee maj\u00ed infarkt. Pokud si nejste jisti, \u017ee bolest za hrudn\u00edkem je ze \u017e\u00e1hy, vyhledejte <strong>neprodlen\u011b l\u00e9ka\u0159skou pomoc<\/strong>. Infarkt a p\u00e1len\u00ed \u017e\u00e1hy maj\u00ed toti\u017e <strong>velmi podobn\u00e9 p\u0159\u00edznaky<\/strong>. V n\u011bkter\u00fdch p\u0159\u00edpadech sami l\u00e9ka\u0159i mus\u00ed ud\u011blat diferen\u010dn\u00ed testy k odli\u0161en\u00ed t\u011bchto dvou diagn\u00f3z.<\/p>\n<p><strong>Jak<\/strong> tedy <strong>rozli\u0161\u00edte p\u00e1len\u00ed \u017e\u00e1hy<\/strong> od jin\u00fdch onemocn\u011bn\u00ed?<\/p>\n<p>P\u0159\u00edznaky jsou n\u00e1sleduj\u00edc\u00ed:<\/p>\n<ul>\n<li><strong>bolest v oblasti hrudn\u00edku<\/strong>, nej\u010dast\u011bji se vyskytuje hned po j\u00eddle<\/li>\n<li><strong>p\u00e1len\u00ed<\/strong> v oblasti hrudn\u00edku<\/li>\n<li>p\u00e1len\u00ed v hrdle<\/li>\n<li>kysel\u00e1, ho\u0159k\u00e1 nebo slan\u00e1 chu\u0165 v \u00fastech<\/li>\n<li>pocit, \u017ee se v\u00e1m j\u00eddlo zaseklo v hrdle<\/li>\n<li>chronick\u00fd <strong>ka\u0161el<\/strong><\/li>\n<li>trv\u00e1n\u00ed p\u0159\u00edznak\u016f je individu\u00e1ln\u00ed &#8211; od n\u011bkolika minut po n\u011bkolik hodin (zdroj: <a href=\"https:\/\/www.webmd.com\/heartburn-gerd\/guide\/diagnose#1\" target=\"_blank\" rel=\"noopener noreferrer\">WebMD<\/a><\/li>\n<\/ul>\n<p>P\u0159\u00edznaky, kter\u00fdmi rozli\u0161\u00edte, \u017ee se <strong>nejedn\u00e1 o infarkt<\/strong> jsou tyto:<\/p>\n<ul>\n<li>bolest p\u0159i p\u00e1len\u00ed \u017e\u00e1hy obvykle <strong>nep\u0159ech\u00e1z\u00ed do ramene a krku<\/strong> (p\u0159i infarktu bolest obvykle postupuje t\u00edmto sm\u011brem)<\/li>\n<li>symptomy p\u00e1len\u00ed \u017e\u00e1hy se rychle ztrat\u00ed po u\u017eit\u00ed <strong>antacida<\/strong><\/li>\n<li>studen\u00fd pot a du\u0161nost jsou sp\u00ed\u0161e p\u0159\u00edznakem akutn\u00edho infarktu<\/li>\n<\/ul>\n<h2>Jak\u00e9 jsou p\u0159\u00ed\u010diny p\u00e1len\u00ed \u017e\u00e1hy?<\/h2>\n<p>Nej\u010dast\u011bji doch\u00e1z\u00ed k p\u00e1len\u00ed \u017e\u00e1hy p\u0159i <strong>refluxu<\/strong>. \u017dalude\u010dn\u00ed kyselina (kyselina chlorovod\u00edkov\u00e1) se <strong>vrac\u00ed zp\u011bt do j\u00edcnu<\/strong>, kde vyvol\u00e1 podr\u00e1\u017ed\u011bn\u00ed.<\/p>\n<p>\u017daludek je od j\u00edcnu odd\u011blen spodn\u00edm <strong>j\u00edcnov\u00fdm sfinkterem<\/strong>, kter\u00fd br\u00e1n\u00ed zp\u011btn\u00e9mu toku kyseliny do j\u00edcnu. P\u0159i p\u00e1len\u00ed \u017e\u00e1hy je tento <strong>sfinkter oslaben\u00fd<\/strong> a propou\u0161t\u00ed kyselinu sm\u011brem nahoru.<\/p>\n<p>Co\u017e zp\u016fsobuje, \u017ee je <strong>sfinkter oslaben<\/strong>? Nej\u010dast\u011bji jsou to dv\u011b p\u0159\u00ed\u010diny. <strong>P\u0159ej\u00edd\u00e1n\u00ed nebo p\u0159\u00edli\u0161 velk\u00fd tlak<\/strong>. Tlak m\u016f\u017ee b\u00fdt zp\u016fsoben <strong>obezitou, t\u011bhotenstv\u00edm nebo z\u00e1cpou<\/strong>.<\/p>\n<p>\u017dalude\u010dn\u00ed kyseliny v \u017ealudku mohou tak\u00e9 nad\u011blat\u00a0<strong>probl\u00e9my<\/strong> (v\u00edce se do\u010dtete v na\u0161em <a href=\"https:\/\/zdravovek.eu\/zaludocne-vredy\/\">\u010dl\u00e1nku o \u017ealude\u010dn\u00edch v\u0159edech<\/a>. Proto jsou p\u00e1len\u00ed \u017e\u00e1hy a bolest \u017ealudku <strong>\u00fazce propojeny<\/strong>. No \u017ealudek je na rozd\u00edl od j\u00edcnu vystlan\u00fd <strong>ochrannou vrstvou<\/strong>, kter\u00e1 ho chr\u00e1n\u00ed p\u0159ed agresivn\u00edm p\u016fsoben\u00edm kyseliny. V j\u00edcnu se \u017ealude\u010dn\u00ed kyselina <strong>fyziologicky nevyskytuje<\/strong>, proto se v n\u011bm tato vrstva nenach\u00e1z\u00ed.<\/p>\n<div class='erit-cta-block '>\n\n                <a class='erit-cta-block-button eap_conversion cta_block cta_button mobile_only' href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                  <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zisti\u0165 v\u00edce\n                <\/a>\n                \n                <div class='erit-cta-block-content'>\n<p><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Talcid<\/a><\/strong> &#8211; \u017ev\u00fdkac\u00ed tablety<\/p>\n<ul>\n<li><strong>neutralizuje \u017ealude\u010dn\u00ed kyselinu<\/strong><\/li>\n<li>posiluje faktory chr\u00e1n\u00edc\u00ed \u017ealude\u010dn\u00ed sliznici<\/li>\n<li>poskytuje \u00falevu p\u0159i <strong>z\u00e1n\u011btu \u017ealudku<\/strong>, \u017ealude\u010dn\u00edch i dvan\u00e1ctern\u00edkov\u00fdch <strong>v\u0159edech,<\/strong> p\u0159i <strong>p\u00e1len\u00ed \u017e\u00e1hy<\/strong>, pocitu plnosti a bolesti v nadb\u0159i\u0161ku<\/li>\n<\/ul>\n<\/div>\n                \n                <div class='erit-cta-block-img-wrap'>\n                    <a class='product-image eap_conversion cta_block image' href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_image', null)\"><img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/talcid_g_1.jpg' alt='Talcid' \/><\/a>\n                    \n                    <a class='erit-cta-block-button eap_conversion cta_block cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zisti\u0165 v\u00edce\n                     <\/a>\n                    \n                <\/div>\n              <\/div>\n<h3>P\u00e1len\u00ed \u017e\u00e1hy u d\u011bt\u00ed<\/h3>\n<p>I kdy\u017e d\u011bti \u010dasto <strong>nev\u011bd\u00ed p\u0159esn\u011b popsat sv\u00e9 p\u0159\u00edznaky<\/strong>, p\u00e1len\u00ed \u017e\u00e1hy se vyskytuje i u nich. P\u0159\u00edznaky jsou tyt\u00e9\u017e jako u dosp\u011bl\u00fdch a riziko jejich nel\u00e9\u010den\u00ed je stejn\u00e9. D\u011bti s nel\u00e9\u010den\u00fdm p\u00e1len\u00edm \u017e\u00e1hy se\u00a0<strong>nerozv\u00edjej\u00ed tak jako zdrav\u00e9 d\u011bti<\/strong>.<\/p>\n<p>Z\u00e1va\u017en\u00fdm, hlavn\u011b u mal\u00fdch d\u011bt\u00ed, se m\u016f\u017ee st\u00e1t <strong>vdechnut\u00ed \u017ealude\u010dn\u00ed kyseliny<\/strong>, p\u0159i kter\u00e9m doch\u00e1z\u00ed k opakuj\u00edc\u00edm se z\u00e1pal\u016fm plic. N\u011bkter\u00e9 studie nazna\u010duj\u00ed spojitost mezi syndromem n\u00e1hl\u00e9ho \u00famrt\u00ed kojence (SIDS) a vdechov\u00e1n\u00edm \u017ealude\u010dn\u00ed kyseliny.<\/p>\n<p>Proto p\u0159i jak\u00fdchkoliv pochybnostech kontaktuje va\u0161eho pediatra, kter\u00fd <strong>d\u00edt\u011b diagnostikuje<\/strong> a navrhne dal\u0161\u00ed l\u00e9\u010dbu.<\/p>\n<h3>P\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed<\/h3>\n<p>P\u00e1len\u00ed \u017e\u00e1hy <strong>v t\u011bhotenstv\u00ed je velmi \u010dast\u00e9<\/strong>. Znaj\u00ed ho a\u017e <strong>dv\u011b t\u0159etiny t\u011bhotn\u00fdch maminek<\/strong>. Nej\u010dast\u011bji se vyskytuje v prvn\u00edch dvou m\u011bs\u00edc\u00edch t\u011bhotenstv\u00ed a pak p\u0159ed porodem.<\/p>\n<p>Za p\u00e1len\u00ed \u017e\u00e1hy je <strong>zodpov\u011bdn\u00fd progesteron<\/strong>. Ten zp\u016fsob\u00ed <strong>zm\u011bny ve st\u0159evn\u00ed motilit\u011b<\/strong> a posune kyselinu sm\u011brem nahoru. <strong>Po porodu se tato funkce sama uprav\u00ed<\/strong>.<\/p>\n<p>Zv\u011bt\u0161uj\u00edc\u00ed d\u011bloha a r\u016fst plodu jsou tak\u00e9 v\u00fdznamn\u00e9 faktory.<\/p>\n<p>Jedna z pov\u011br, kter\u00e1 m\u00e1 napov\u011bd\u011bt o pohlav\u00ed d\u00edt\u011bte je p\u00e1len\u00ed \u017e\u00e1hy &#8211; pokud v\u00e1s p\u00e1l\u00ed \u010dasto, m\u011bli byste m\u00edt chlape\u010dka. Toto v\u0161ak nen\u00ed ni\u010d\u00edm potvrzeno a proto se na to moc\u00a0<strong>nespol\u00e9hejte<\/strong>. \ud83d\ude42<\/p>\n<h2>Jak se stravovat p\u0159i \u010dast\u00e9m p\u00e1len\u00ed \u017e\u00e1hy?<\/h2>\n<p>V prvn\u00ed \u0159ad\u011b dbejte na to, abyste <strong>jedli pravideln\u011b<\/strong>, <strong>mal\u00e1 mno\u017estv\u00ed a s dostatkem \u010dasu<\/strong>. Nikdy p\u0159i j\u00eddle nesp\u011bchejte. Nedovolte, abyste vyhladov\u011bli. N\u00e1sledn\u00e9 p\u0159ejeden\u00ed by mohlo vyvolat p\u00e1len\u00ed \u017e\u00e1hy.<\/p>\n<p>J\u00eddlo <strong>\u017ev\u00fdkejte d\u016fkladn\u011b a nepolykejte rychle<\/strong>. Je absolutn\u011b <strong>nevhodn\u00e9 j\u00edst v posteli<\/strong>. Sna\u017ete se o to, abyste neve\u010de\u0159eli p\u0159\u00edli\u0161 pozd\u011b.<\/p>\n<h3>Co p\u0159i p\u00e1len\u00ed \u017e\u00e1hy nej\u00edst?<\/h3>\n<div class='erit-listing erit-listing-zaporny '>\n<ul>\n<li>Vyh\u00fdbejte se <strong>k\u00e1v\u011b a jin\u00fdm kofeinov\u00fdm n\u00e1poj\u016fm<\/strong>. K\u00e1va je velmi kysel\u00e9ho charakteru a kofein p\u016fsob\u00ed jako uvol\u0148ova\u010d sv\u011bra\u010d\u016f.<\/li>\n<li><strong>Raj\u010data a alkohol<\/strong> maj\u00ed schopnost tak\u00e9 uvol\u0148ovat sv\u011bra\u010de, proto se nedoporu\u010duj\u00ed p\u0159i probl\u00e9mech se \u017e\u00e1hou.<\/li>\n<li>Rozhodn\u011b se tak\u00e9 vyh\u00fdbejte <strong>sladkostem, hlavn\u011b \u010dokol\u00e1d\u011b<\/strong>. V t\u011ble snad neexistuje org\u00e1n, pro kter\u00fd by byl nadm\u011brn\u00fd p\u0159\u00edjem cukr\u016f a tuk\u016f prosp\u011b\u0161n\u00fd.<\/li>\n<li><strong>Bublinkov\u00e9 n\u00e1poje<\/strong> zvy\u0161uj\u00ed pod\u00edl plyn\u016f v \u017ealudku a maj\u00ed na n\u011bj stejn\u00fd efekt, jako kdyby jste se p\u0159ejedli.<\/li>\n<li><strong>Tu\u010dn\u00e1 j\u00eddla<\/strong> tak\u00e9 nejsou prosp\u011b\u0161n\u00e1 a zat\u011b\u017euj\u00ed tr\u00e1vic\u00ed trakt.<\/li>\n<li><strong>\u010cesnek a cibule<\/strong> nejsou vhodn\u00e9 a vyvol\u00e1vaj\u00ed p\u00e1len\u00ed \u017e\u00e1hy.<\/li>\n<\/ul>\n<\/div>\n<figure id=\"attachment_2384\" aria-describedby=\"caption-attachment-2384\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-2384 size-full\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-potraviny.jpg\" alt=\"p\u00e1len\u00ed \u017e\u00e1hy - zak\u00e1zan\u00e9 potraviny\" width=\"800\" height=\"204\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-potraviny.jpg 800w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-potraviny-600x153.jpg 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-potraviny-300x77.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-potraviny-768x196.jpg 768w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-potraviny-696x177.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2384\" class=\"wp-caption-text\">Zdroj: zdravovek.eu, 123rf.com<\/figcaption><\/figure>\n<h2>Dom\u00e1c\u00ed l\u00e9\u010dba p\u00e1len\u00ed \u017e\u00e1hy<\/h2>\n<p>Jak\u00e1 je dom\u00e1c\u00ed l\u00e9\u010dba p\u0159i p\u00e1len\u00ed \u017e\u00e1hy?<\/p>\n<p>P\u0159e\u010dt\u011bte si jednotliv\u00e9 tipy:<\/p>\n<h3>Praktick\u00e9 rady do denn\u00edho \u017eivota<\/h3>\n<p><strong>Po j\u00eddle a p\u0159i bolesti si nelehejte<\/strong>. Usnadnili byste p\u0159echodu \u017ealude\u010dn\u00ed kyseliny do j\u00edcnu, co\u017e by vyvolalo je\u0161t\u011b siln\u011bj\u0161\u00ed p\u00e1len\u00ed. Proto zkuste <strong>vydr\u017eet st\u00e1t nebo sed\u011bt<\/strong>. <strong>Vzp\u0159\u00edmen\u00e1 poloha<\/strong> je pro v\u00e1\u0161 \u017ealude\u010dn\u00ed trakt v tomto p\u0159\u00edpad\u011b ta <strong>nejide\u00e1ln\u011bj\u0161\u00ed<\/strong>.<\/p>\n<p>Investujte do <strong>kvalitn\u00ed matrace<\/strong>, kter\u00e1 je <strong>vyv\u00fd\u0161en\u00e1 v hlavov\u00e9 \u010d\u00e1sti<\/strong>. Sp\u00e1nek v t\u00e9to poloze zabr\u00e1n\u00ed nebo zm\u00edrn\u00ed p\u00e1len\u00ed \u017e\u00e1hy v noci. Vrstven\u00ed pol\u0161t\u00e1\u0159\u016f nen\u00ed dobr\u00fd n\u00e1pad. M\u016f\u017eete si naru\u0161it zdrav\u00ed kr\u010dn\u00ed p\u00e1te\u0159e. Krom\u011b toho jsou <strong>pol\u0161t\u00e1\u0159e p\u0159\u00edli\u0161 m\u011bkk\u00e9<\/strong> a samotn\u00fdm p\u0159\u00edznak\u016fm by <strong>neulevily<\/strong>.<\/p>\n<p>Vyh\u00fdbejte se <strong>no\u0161en\u00ed opask\u016f a p\u0159\u00edli\u0161 \u00fazk\u00fdch kalhot<\/strong>. Tlakem na \u017ealudek by se mohl jeho obsah posouvat sm\u011brem nahoru, co\u017e nen\u00ed v\u016fbec \u017e\u00e1douc\u00ed.<\/p>\n<p>Pokud mus\u00edte zvedat t\u011b\u017e\u0161\u00ed p\u0159edm\u011bty, v\u017edy je\u00a0<strong>zvedejte s pokr\u010den\u00fdmi koleny a p\u0159edm\u011bt zvedejte silou nohou<\/strong>. Vyhn\u011bte se proh\u00fdb\u00e1n\u00ed v bedern\u00ed \u010d\u00e1sti p\u00e1te\u0159e. V\u00fdsledkem budou zdrav\u00e1 z\u00e1da, ale i sn\u00ed\u017een\u00e9 riziko p\u00e1len\u00ed \u017e\u00e1hy.<\/p>\n<p>Mnoho lid\u00ed u\u017e\u00edv\u00e1 p\u0159i p\u00e1len\u00ed \u017e\u00e1hy <strong>jedlou sodu<\/strong>. Soda je z\u00e1sadit\u00e1 l\u00e1tka, kter\u00e1 neutralizuje obsah \u017ealudku. Jej\u00ed \u010dast\u00e9 nebo nadm\u011brn\u00e9 u\u017e\u00edv\u00e1n\u00ed by v\u0161ak mohlo zp\u016fsobit po\u0161kozen\u00ed \u017ealudku, proto rad\u011bji <strong>vsa\u010fte na bezpe\u010dn\u00e9 a ov\u011b\u0159en\u011bj\u0161\u00ed zp\u016fsoby l\u00e9\u010dby<\/strong>.<\/p>\n<h3>Pomoc z l\u00e9k\u00e1rny<\/h3>\n<p><a href=\"\/a\/cs\/nolpaza-14-tablet-drmax-cz\/%20\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-6497\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/2061704-150x150.jpg\" alt=\"Nolpaza\" width=\"150\" height=\"150\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/2061704-150x150.jpg 150w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/2061704-300x300.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/2061704-100x100.jpg 100w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/2061704.jpg 350w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>U\u017eijte <strong>antacidum<\/strong>. Mezi nej\u00fa\u010dinn\u011bj\u0161\u00ed pat\u0159\u00ed nap\u0159\u00edklad \u017ev\u00fdkac\u00ed tablety <strong><a href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Talcid<\/a><\/strong>, kter\u00fd je ve form\u011b \u017ev\u00fdkac\u00edch tablet. Jin\u00e9 antacidum je nap\u0159\u00edklad <strong><a href='https:\/\/zdravovek.eu\/a\/cs\/nolpaza-14-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Nolpaza<\/a><\/strong>, kter\u00e1 tak\u00e9 sni\u017euje produkci \u017ealude\u010dn\u00ed kyseliny. U\u017e\u00edvat se v\u0161ak mus\u00ed <strong>nala\u010dno a nen\u00ed vhodn\u00e1 pro t\u011bhotn\u00e9 \u017eeny<\/strong>.<\/p>\n<p>Alternativa k l\u00e9k\u016fm na p\u00e1len\u00ed \u017e\u00e1hy existuje ve form\u011b <strong>homeopatie a \u010daj\u016f<\/strong>. Homeopatick\u00fd l\u00e9k <strong><a href='https:\/\/zdravovek.eu\/a\/cs\/gastrocynesine-60-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Gastrocynesine<\/a><\/strong> od zn\u00e1m\u00e9 homeopatick\u00e9 firmy Boiron se pou\u017e\u00edv\u00e1 p\u0159i pot\u00ed\u017e\u00edch s tr\u00e1ven\u00edm, p\u0159i nafukov\u00e1n\u00ed a p\u00e1len\u00ed \u017e\u00e1hy. Jeho v\u00fdhodou je to, \u017ee je <strong>vhodn\u00fd i pro d\u011bti do jednoho roku<\/strong>.<\/p>\n<p><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/fytopharma-bylinny-caj-na-paleni-zahy-20-ks-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">\u010caje na p\u00e1len\u00ed \u017e\u00e1hy<\/a><\/strong> obsahuj\u00ed bylinky jako <strong>he\u0159m\u00e1nek, fenykl, levandule nebo an\u00fdz<\/strong>. V dom\u00e1cnosti hlavn\u011b v zim\u011b m\u00edv\u00e1me t\u00e9m\u011b\u0159 v\u0161ichni <strong>z\u00e1zvor<\/strong>, kter\u00fd je v\u00fdborn\u00fd pomocn\u00edk p\u0159i p\u00e1len\u00ed \u017e\u00e1hy. V\u0161echny tyto bylinky jsou\u00a0<strong>oded\u00e1vna pou\u017e\u00edva\u00e1ny p\u0159i \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00edch<\/strong> a jejich \u00fa\u010dinnost si u\u017e pochvalovali i na\u0161e moudr\u00e9 babi\u010dky.<\/p>\n<h2>Kter\u00e9 r\u00e1dy rad\u011bji neposlouchat?<\/h2>\n<p>P\u0159i googlen\u00ed ov\u011b\u0159en\u00fdch rad na p\u00e1len\u00ed \u017e\u00e1hy jsem narazila na kdeco. Ov\u011b\u0159en\u00fd zp\u016fsob, jak si pomoci, m\u011blo b\u00fdt nap\u0159\u00edklad <strong>cuc\u00e1n\u00ed m\u00e1tov\u00fdch bonb\u00f3n\u016f nebo pit\u00ed ml\u00e9ka<\/strong> p\u0159i p\u00e1len\u00ed \u017e\u00e1hy. Kdy\u017e jsem se v\u0161ak o tyto metody zaj\u00edmala v\u00edce, dozv\u011bd\u011bla jsem se, \u017ee v\u016fbec <strong>nejsou \u00fa\u010dinn\u00e9<\/strong>.<\/p>\n<p><strong>Ml\u00e9ko<\/strong> je sice z\u00e1sadit\u00e9, ale obsahuje tuky, b\u00edlkoviny a hodn\u011b v\u00e1pn\u00edku. V\u0161echny tyto l\u00e1tky zvy\u0161uj\u00ed produkci \u017ealude\u010dn\u00ed kyseliny. Samotn\u00e9 ti\u0161en\u00ed bolesti ml\u00e9ko <strong>zaru\u010d\u00ed pouze kdy\u017e prot\u00e9k\u00e1 p\u0159es j\u00edcen, n\u00e1sledn\u011b v \u017ealudku u\u017e v\u016fbec nen\u00ed tak prosp\u011b\u0161n\u00e9<\/strong>. Proto se jeho konzumaci vyhn\u011bte.<\/p>\n<p><strong>M\u00e1ta<\/strong> je spasmolytikum, a tedy <strong>uvol\u0148uje sv\u011bra\u010de<\/strong>. Jeden takov\u00fd sv\u011bra\u010d se nach\u00e1z\u00ed mezi j\u00edcnem a \u017ealudkem. Jeho funkc\u00ed je br\u00e1n\u011bn\u00ed zp\u011btn\u00e9mu toku \u017ealude\u010dn\u00ed kyseliny zp\u011bt do vy\u0161\u0161\u00edch \u010d\u00e1st\u00ed tr\u00e1vic\u00edho traktu. Jeho uvoln\u011bn\u00edm by se d\u011blo p\u0159esn\u011b to, co je <strong>p\u0159i p\u00e1len\u00ed \u017e\u00e1hy ne\u017e\u00e1douc\u00ed<\/strong>.<\/p>\n<p>N\u011bkdy se v\u011b\u0159ilo, \u017ee <strong>chilli a jin\u00e9 p\u00e1liv\u00e9 ko\u0159en\u00ed<\/strong> vyvol\u00e1vaj\u00ed p\u00e1len\u00ed \u017e\u00e1hy. Sami nejl\u00e9pe individu\u00e1ln\u011b posoud\u00edte, jak v\u00e1s ko\u0159en\u00ed ovliv\u0148uje, ale mnoho lid\u00ed s touto diagn\u00f3zou <strong>konzumuje chilli bez probl\u00e9m\u016f<\/strong>. Stejn\u011b postupujte p\u0159i <strong>citrusov\u00fdch plodech<\/strong>.<\/p>\n<p>Vyh\u00fdbejte se <strong>zakou\u0159en\u00fdm prostor\u016fm a pokud kou\u0159\u00edte, co nejd\u0159\u00edve p\u0159esta\u0148te<\/strong>. Nikotin <strong>zvy\u0161uje tvorbu \u017ealude\u010dn\u00ed kyseliny<\/strong>, proto by v\u00e1m okam\u017eit\u011b vyvolal p\u00e1len\u00ed \u017e\u00e1hy.<\/p>\n<figure id=\"attachment_2381\" aria-describedby=\"caption-attachment-2381\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" class=\"wp-image-2381 size-full\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-veci.jpg\" alt=\"zak\u00e1zan\u00e9 v\u011bci\" width=\"800\" height=\"204\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-veci.jpg 800w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-veci-600x153.jpg 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-veci-300x77.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-veci-768x196.jpg 768w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/03\/zakazane-veci-696x177.jpg 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2381\" class=\"wp-caption-text\">Zdroj: zdravovek.eu, 123rf.com<\/figcaption><\/figure>\n<h2>Nel\u00e9\u010den\u00e9 p\u00e1len\u00ed \u017e\u00e1hy je riziko<\/h2>\n<p>Pokud budete <strong>dlouhodob\u011b ignorovat p\u00e1len\u00ed \u017e\u00e1hy<\/strong>, m\u016f\u017ee to vy\u00fastit do v\u00edce z\u00e1va\u017en\u011bj\u0161\u00edch onemocn\u011bn\u00ed.<\/p>\n<h3>Ezofagitida<\/h3>\n<p>Jedn\u00e1 se o <strong>z\u00e1n\u011bt j\u00edcnu<\/strong>. Doch\u00e1z\u00ed k n\u011bmu p\u0159i \u010dast\u00e9m p\u0159ech\u00e1zen\u00ed \u017ealude\u010dn\u00ed kyseliny do j\u00edcnu. <strong>Senzitivn\u00ed vrstva se po\u0161kod\u00ed<\/strong>, co\u017e zp\u016fsob\u00ed bolestivost tohoto onemocn\u011bn\u00ed. Kyselina v j\u00edcnu \u010dasem zp\u016fsob\u00ed krv\u00e1cen\u00ed. Pokud proch\u00e1z\u00ed <strong>krev dol\u016f do tr\u00e1vic\u00edho traktu, zabarv\u00ed i stolici na tmav\u011b \u010dervenou nebo \u010dernou<\/strong>. P\u0159i ezofagitid\u011b se mohou \u010dasem vyskytnout i v\u0159edy.<\/p>\n<h3>Gastroezofage\u00e1ln\u00ed refluxn\u00ed choroba<\/h3>\n<p>P\u0159i tomto onemocn\u011bn\u00ed je p\u0159\u00edtomno <strong>dlouhodob\u00e9 p\u00e1len\u00ed \u017e\u00e1hy<\/strong>. Rizikem je <strong>z\u00e1n\u011bt nebo v\u0159ed<\/strong> v oblasti j\u00edcnu, chronick\u00fd ka\u0161el, \u010dast\u00e9 z\u00e1n\u011bty hrtanu (laryngitidy), z\u00fa\u017een\u00ed hrtanu a n\u00e1sledn\u011b n\u00e1ro\u010dn\u00e9 polyk\u00e1n\u00ed ale i rakovina.<\/p>\n<h3>Barett\u016fv j\u00edcen<\/h3>\n<p>Dlouhodob\u00e9 p\u016fsoben\u00ed \u017ealude\u010dn\u00ed kyseliny p\u0159i refluxn\u00ed nemoci <strong>u mal\u00e9ho procenta pacient\u016f<\/strong> vede k takzvan\u00e9mu Barettovu j\u00edcnu. N\u00e1sledkem dlouhodob\u00e9ho p\u016fsoben\u00ed kyseliny doch\u00e1z\u00ed k <strong>tvorb\u011b abnorm\u00e1ln\u00edch bun\u011bk v oblasti j\u00edcnu<\/strong>. Z t\u011bch abnorm\u00e1ln\u00edch bun\u011bk se m\u016f\u017ee \u010dasem vyvinout a\u017e <strong>rakovina<\/strong>.<\/p>\n<h3>Adenokarcinom nebo karcinom j\u00edcnu<\/h3>\n<p>Nej\u010dast\u011bji se vyskytuje u pacient\u016f, kte\u0159\u00ed p\u0159edt\u00edm <strong>dlouhodob\u011b trp\u011bli na p\u00e1len\u00ed \u017e\u00e1hy<\/strong>. Rizikov\u00fdm faktorem je i <strong>mu\u017esk\u00e9 pohlav\u00ed, v\u011bk nad 50 let, kou\u0159en\u00ed a obezita<\/strong>.<\/p>\n<h3>Astma<\/h3>\n<p>Astma a p\u00e1len\u00ed \u017e\u00e1hy jdou \u010dasto ruku v ruce. Medic\u00ednsk\u00e9 zdroje uv\u00e1d\u011bj\u00ed, \u017ee <strong>30 &#8211; 80% astmatik\u016f trp\u00ed jeho p\u0159\u00edznaky<\/strong>. Dosud se nep\u0159i\u0161lo na to, zda astma zp\u016fsobuje p\u00e1len\u00ed \u017e\u00e1hy nebo naopak.<\/p>\n<p>Jedno z mo\u017en\u00fdch vysv\u011btlen\u00ed je to, \u017ee <strong>\u017ealude\u010dn\u00ed kyselina se p\u0159i sv\u00e9m zp\u011btn\u00e9m toku sm\u011brem vzh\u016fru dostane i do d\u00fdchac\u00edch cest<\/strong>. Gastroezofage\u00e1ln\u00ed refluxn\u00ed choroba je spojena i s jin\u00fdmi respira\u010dn\u00edmi onemocn\u011bn\u00edmi jako nap\u0159\u00edklad chronick\u00e1 bronchitida, chronick\u00fd ka\u0161el, plicn\u00ed fibr\u00f3za, emfyz\u00e9m a dal\u0161\u00ed.<\/p>\n<h3>Zm\u011bny hlasu, laryngitida<\/h3>\n<p>Pacienti s \u010dast\u00fdm p\u00e1len\u00edm \u017e\u00e1hy popisuj\u00ed i <strong>zm\u011bny v jejich hlase<\/strong>. Dobrou zpr\u00e1vou v\u0161ak je, \u017ee tyto zm\u011bny se <strong>odstran\u00ed p\u0159i spr\u00e1vn\u00e9 l\u00e9\u010db\u011b<\/strong> p\u00e1len\u00ed \u017e\u00e1hy a nejsou trval\u00e9.<\/p>\n<h3>Zdrav\u00ed zub\u016f je ohro\u017eeno<\/h3>\n<p>Pacienti s p\u00e1len\u00edm \u017e\u00e1hy jsou <strong>n\u00e1chyln\u011bj\u0161\u00ed na zubn\u00ed kazy<\/strong>. \u017dalude\u010dn\u00ed kyselina po\u0161kozuje sklovinu zub\u016f, kter\u00e1 je pak citliv\u011bj\u0161\u00ed na kazivost. P\u00e1len\u00ed \u017e\u00e1hy m\u016f\u017ee tak\u00e9 zp\u016fsobovat <strong>\u0161patn\u00fd dech<\/strong>.<\/p>\n<h2>Kdy nav\u0161t\u00edvit l\u00e9ka\u0159e?<\/h2>\n<p>Pokud trp\u00edte \u010dast\u00fdm p\u00e1len\u00edm \u017e\u00e1hy (pod <strong>\u010dast\u00fdm se rozum\u00ed 2 a\u017e 3 kr\u00e1t t\u00fddn\u011b po dobu del\u0161\u00ed ne\u017e jeden m\u011bs\u00edc<\/strong>) p\u0159\u00edpadn\u011b je <strong>bolest velmi siln\u00e1<\/strong>, m\u011bli byste okam\u017eit\u011b nav\u0161t\u00edvit l\u00e9ka\u0159e. M\u016f\u017ee se jednat o z\u00e1va\u017en\u00fd probl\u00e9m, nap\u0159\u00edklad v\u0159edy.<\/p>\n<p>Jak rozpoznat p\u00e1len\u00ed \u017e\u00e1hy a v\u0159edovou chorobu? <strong>Bolest p\u0159i v\u0159edech je \u010dast\u011bj\u0161\u00ed p\u0159ed j\u00eddlem, probl\u00e9my se \u017e\u00e1hou jsou \u010dast\u011bj\u0161\u00ed po j\u00eddle<\/strong>.<\/p>\n<p>V p\u0159\u00edpad\u011b \u017ee byste m\u011bli jeden z n\u00e1sleduj\u00edc\u00edch p\u0159\u00edznak\u016f, <strong>vyhledejte l\u00e9ka\u0159e okam\u017eit\u011b<\/strong>:<\/p>\n<ul>\n<li>bolest p\u0159i polyk\u00e1n\u00ed, pot\u00ed\u017ee s polyk\u00e1n\u00edm<\/li>\n<li>zvracen\u00ed spojen\u00e9 s krv\u00ed<\/li>\n<li><strong>stolice s krv\u00ed respektive \u010dern\u00e1 stolice<\/strong><\/li>\n<li>du\u0161nost<\/li>\n<li>z\u00e1vrat\u011b<\/li>\n<li><strong>bolest<\/strong>, kter\u00e1 vyst\u0159eluje <strong>sm\u011brem do ramene nebo krku<\/strong><\/li>\n<\/ul>\n<h2>Shrnut\u00ed<\/h2>\n<div class='erit-pros-cons-wrap'><div class='erit-pros-cons-box erit-pros-cons-box-pros '>\n                  <div class='erit-pros-cons-box-header'>Co d\u011blat<\/div>\n                  <div class='erit-pros-cons-box-content'>\n<ul>\n<li><strong>jezte pravideln\u011b<\/strong> a mal\u00e9 mno\u017estv\u00ed<\/li>\n<li><strong>d\u016fkladn\u011b roz\u017ev\u00fdkejte<\/strong>\u00a0potravu p\u0159ed spolknut\u00edm<\/li>\n<li>po j\u00eddle vydr\u017ete ve vzp\u0159\u00edmen\u00e9 poloze<\/li>\n<li>sp\u011bte na matraci, <strong>s vyv\u00fd\u0161enou hlavovou<\/strong> \u010d\u00e1st\u00ed<\/li>\n<li>t\u011b\u017ek\u00e1 b\u0159emena zvedejte s pokr\u010den\u00fdmi koleny<\/li>\n<li><a href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">m\u016f\u017eete u\u017e\u00edt antacidum<\/a><\/li>\n<\/ul>\n<\/div>\n              <\/div><div class='erit-pros-cons-box erit-pros-cons-box-cons '>\n                  <div class='erit-pros-cons-box-header'>Co ned\u011blat<\/div>\n                  <div class='erit-pros-cons-box-content'>\n<ul>\n<li>nejezte v posteli<\/li>\n<li><strong>neve\u010de\u0159te p\u0159\u00edli\u0161 pozd\u011b<\/strong><\/li>\n<li><strong>nehladov\u011bjte<\/strong><\/li>\n<li><strong>nep\u0159ej\u00eddejte se<\/strong><\/li>\n<li><strong>nepijte k\u00e1vu, alkohol<\/strong> ani bublinkov\u00e9 n\u00e1poje<\/li>\n<li>nejezte <strong>sladkosti<\/strong>, hlavn\u011b \u010dokol\u00e1du<\/li>\n<li>nejezte <strong>\u010desnek<\/strong> ani <strong>cibuli<\/strong><\/li>\n<li>nenoste p\u00e1sek a p\u0159\u00edli\u0161 \u00fazk\u00e9 kalhoty<\/li>\n<li><strong>neku\u0159te<\/strong><\/li>\n<\/ul>\n<\/div>\n              <\/div><\/div>\n<p><strong>Zdroje:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.webmd.com\/heartburn-gerd\/guide\/diagnose#1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">webmd.com<\/a><\/li>\n<\/ul>\n<div class='erit-cta-block '>\n\n                <a class='erit-cta-block-button eap_conversion cta_block cta_button mobile_only' href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                  <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zisti\u0165 v\u00edce\n                <\/a>\n                \n                <div class='erit-cta-block-content'>\n<p><strong>Mohlo by v\u00e1m pomoci<\/strong>: <a href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Talcid<\/a> &#8211; \u017ev\u00fdkac\u00ed tablety<\/p>\n<ul>\n<li><strong>neutralizuje \u017ealude\u010dn\u00ed kyselinu<\/strong><\/li>\n<li>posiluje faktory chr\u00e1n\u00edc\u00ed \u017ealude\u010dn\u00ed sliznici<\/li>\n<li>poskytuje \u00falevu p\u0159i <strong>z\u00e1n\u011btu \u017ealudku<\/strong>, \u017ealude\u010dn\u00edch i dvan\u00e1ctn\u00edkov\u00fdch <strong>v\u0159edech,<\/strong> p\u0159i <strong>p\u00e1len\u00ed \u017e\u00e1hy<\/strong>, pocitu plnosti a bolesti v nadb\u0159i\u0161ku<\/li>\n<\/ul>\n<\/div>\n                \n                <div class='erit-cta-block-img-wrap'>\n                    <a class='product-image eap_conversion cta_block image' href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_image', null)\"><img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/06\/talcid_g_1.jpg' alt='Talcid' \/><\/a>\n                    \n                    <a class='erit-cta-block-button eap_conversion cta_block cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/talcid-20-tablet-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zisti\u0165 v\u00edce\n                     <\/a>\n                    \n                <\/div>\n              <\/div>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000);       \n                            }\n                        }\n                        jQuery( document.body ).trigger( 'post-load' );\n                    });\n                });\n            <\/script>\n                        <script>\n                            \n                            function openNav() {\n                              jQuery(\"#top-chart-mob-show-btn\").hide();\n                              jQuery(\"#top-chart-mob-remove-btn\").hide();\n                              jQuery(\"#top-chart-mob-hide-btn\").fadeIn();\n                              jQuery(\"#eap_top_w_mob\").css(\"height\", \"100%\");\n                              jQuery(\"body\").css(\"overflow\", \"hidden\");\n                              \n                              eap_add_gtm_event(\"top_chart_mob\", \"opened\", null);\n                            }\n                            \n                            function closeNav() {\n                              jQuery(\"#top-chart-mob-hide-btn\").hide();\n                              jQuery(\"#top-chart-mob-show-btn\").fadeIn();\n                              jQuery(\"#top-chart-mob-remove-btn\").fadeIn();\n                              jQuery(\"#eap_top_w_mob\").css(\"height\", \"40px\");\n                              jQuery(\"body\").css(\"overflow\", \"auto\");\n                            }\n                            \n                            function hideCompletely() {\n                              jQuery(\"#eap_top_w_mob\").fadeOut();\n                            }\n                        <\/script>\n\n                        <div id=\"eap_top_w_mob\" class=\"overlay\" style=\"display: none\">\n                            <div class=\"always-visible\">\n                              <a href=\"javascript:void(0)\" id=\"top-chart-mob-remove-btn\" class=\"closebtn\" onclick=\"hideCompletely()\">&times;<\/a>\n                              \n                              <a href=\"javascript:void(0)\" id=\"top-chart-mob-show-btn\" onclick=\"openNav()\">\n                                <img src=\"https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/arrowup.png\" alt=\"\"\/>\n                                <div class=\"eap-top-w-button-text\">Uk\u00e1za\u0165 s\u00favisiace produkty<\/div>\n                              <\/a>\n                              <a href=\"javascript:void(0)\" id=\"top-chart-mob-hide-btn\" onclick=\"closeNav()\" style=\"display: none\">\n                                <div class=\"eap-top-w-button-text\">Zatvori\u0165<\/div>\n                                <img src=\"https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/arrowdown.png\" alt=\"\"\/>\n                              <\/a>\n                            <\/div>\n                            <div class=\"eap_top_w_mob_chart_wrapper\">\n                              <div id=\"eap_top_w_mob_chart\" class=\"eap_top_w_mob_chart\">\n                                \n                              <\/div>\n                            <\/div>\n                        <\/div>","protected":false},"excerpt":{"rendered":"<p>P\u00e1len\u00ed \u017e\u00e1hy zn\u00e1 asi ka\u017ed\u00fd z n\u00e1s. Osobn\u011b jsem ho poznala a\u017e v t\u011bhotenstv\u00ed. Do t\u00e9 doby jsem si nedok\u00e1zala p\u0159edstavit, co to je a jak\u00e9 p\u0159\u00edznaky lid\u00e9 poci\u0165uj\u00ed. Jeliko\u017e m\u011b zaj\u00edmalo, co na p\u00e1len\u00ed \u017e\u00e1hy pom\u00e1h\u00e1, prostudovala jsem si toto t\u00e9ma d\u016fkladn\u011b. V \u010dl\u00e1nku v\u00e1m ud\u011bl\u00e1m p\u0159ehled m\u00fdch znalost\u00ed a zku\u0161enost\u00ed. Zm\u00edn\u00edme si i [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10098,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[85,79],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00e1len\u00ed \u017e\u00e1hy - p\u0159\u00ediny, dom\u00e1c\u00ed l\u00e9\u010dba + praktick\u00e9 rady | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"Co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy? Zjist\u011bte, jak\u00e1 je vhodn\u00e1 dom\u00e1c\u00ed l\u00e9\u010dba, b\u011b\u017en\u00e9 p\u0159\u00ed\u010diny, projevy a l\u00e9ky na p\u00e1len\u00ed \u017e\u00e1hy. 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Zjist\\u011bte, jak\\u00e1 je vhodn\\u00e1 dom\\u00e1c\\u00ed l\\u00e9\\u010dba, b\\u011b\\u017en\\u00e9 p\\u0159\\u00ed\\u010diny, projevy a l\\u00e9ky na p\\u00e1len\\u00ed \\u017e\\u00e1hy. 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Krist\\u00edna Kristalyov\\u00e1 - farmaceut\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/#personlogo\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68ca8f5789fdeed0f2ca8e82bea55e1c?s=96&d=mm&r=g\",\"caption\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\"},\"description\":\"Od mala som sa zauj\\u00edmala o lieky a v\\u00fd\\u017eivov\\u00e9 doplnky. Ke\\u010f\\u017ee poch\\u00e1dzam z medic\\u00ednskej rodiny, nikdy o ne doma nebola n\\u00fadza. Ako mal\\u00fa ma v\\u017edy najviac zauj\\u00edmalo, na \\u010do konkr\\u00e9tne lieky funguj\\u00fa a ako \\u00fa\\u010dinkuj\\u00fa. A t\\u00e1to zvedavos\\u0165 ma dr\\u017eala tak dlho, \\u017ee som vy\\u0161tudovala farmaceutick\\u00fa fakultu UK v Bratislave. Po\\u010das \\u0161t\\u00fadia sa mi stala kr\\u00e1sna vec - narodil sa mi syn. Som teda mlad\\u00e1 mama skoro dvojro\\u010dn\\u00e9ho chlap\\u010deka. Svoje odborn\\u00e9 vedomosti sa sna\\u017e\\u00edm udr\\u017eiava\\u0165 tak, \\u017ee p\\u00ed\\u0161em pre viacer\\u00e9 zdravotn\\u00e9 port\\u00e1ly. Raz do t\\u00fd\\u017ed\\u0148a chod\\u00edm aj do lek\\u00e1rne, tak\\u017ee som v kontakte s praxou a probl\\u00e9mami pacientov. Svojimi \\u010dl\\u00e1nkami chcem pom\\u00f4c\\u0165 a odborne aj \\u013eudsky poradi\\u0165 v t\\u00e9mach r\\u00f4znych liekov, v\\u00fd\\u017eivov\\u00fdch doplnkov, ale aj zdravotnej starostlivosti u det\\u00ed.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/6251"}],"collection":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/comments?post=6251"}],"version-history":[{"count":3,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/6251\/revisions"}],"predecessor-version":[{"id":28014,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/6251\/revisions\/28014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media\/10098"}],"wp:attachment":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media?parent=6251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/categories?post=6251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/tags?post=6251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}