{"id":5147,"date":"2018-05-24T20:10:36","date_gmt":"2018-05-24T18:10:36","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=5147"},"modified":"2020-09-15T19:14:12","modified_gmt":"2020-09-15T17:14:12","slug":"zanet-zaludku","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/zanet-zaludku\/","title":{"rendered":"Z\u00e1n\u011bt \u017ealudku &#8211; p\u0159\u00edznaky a p\u0159\u00edrodn\u00ed l\u00e9\u010dba (+ tipy na bolest \u017ealudku)"},"content":{"rendered":"<p><span id=\"result_box\" class=\"\" lang=\"cs\">Mysl\u00edte si, \u017ee se v\u00e1s m\u016f\u017ee t\u00fdkat\u00a0<strong>z\u00e1n\u011bt \u017ealudku<\/strong>?<\/span><\/p>\n<p>\u010ct\u011bte d\u00e1l, pokud se chcete dozv\u011bd\u011bt, kdy a <strong>pro\u010d k n\u011bmu doch\u00e1z\u00ed<\/strong>, jak\u00e9 jsou rizikov\u00e9 <span class=\"\">faktory<\/span> a jeho p\u0159\u00edznaky, ale tak\u00e9 jak\u00e1 je <strong><span class=\"\">p\u0159\u00edrodn\u00ed l\u00e9\u010dba<\/span><\/strong><span class=\"\">.<\/span><\/p>\n\n<h2>Co je z\u00e1n\u011bt \u017ealudku?<\/h2>\n<p>Nev\u00edte, co si pod z\u00e1n\u011btem \u017ealudku p\u0159edstavit?<\/p>\n<p>Gastritida je <strong>z\u00e1n\u011bt, podr\u00e1\u017ed\u011bn\u00ed nebo eroze \u017ealude\u010dn\u00ed sliznice<\/strong>. Doch\u00e1z\u00ed k n\u011bmu tehdy, <strong>kdy\u017e \u017ealude\u010dn\u00ed \u0161\u0165\u00e1vy<\/strong>, kter\u00e9 jsou p\u0159irozen\u011b kysel\u00e9, <strong>proniknou p\u0159es ochrannou bari\u00e9ru<\/strong>, kter\u00e1 je na povrchu \u017ealudku. T\u00edm doch\u00e1z\u00ed k podr\u00e1\u017ed\u011bn\u00ed a n\u00e1sledn\u011b z\u00e1n\u011btu.<\/p>\n<h3>Nej\u010dast\u011bj\u0161\u00ed p\u0159\u00edznaky z\u00e1n\u011btu \u017ealudku<\/h3>\n<ul>\n<li><strong>nevolnost<\/strong><\/li>\n<li><strong>bolest a p\u00e1len\u00ed<\/strong> \u017ealudku<\/li>\n<li><a href=\"https:\/\/zdravovek.eu\/cs\/paleni-zahy\/\"><strong>p\u00e1len\u00ed \u017e\u00e1hy<\/strong><\/a><\/li>\n<li>\u010dern\u00e1 stolice nebo krev ve stolici<\/li>\n<li>nafukov\u00e1n\u00ed<\/li>\n<li>probl\u00e9my s tr\u00e1ven\u00edm<\/li>\n<li>\u0161kytavka<\/li>\n<li><strong>zvracen\u00ed<\/strong> (p\u0159\u00edpadn\u011b zvracen\u00ed se znaky krve)<\/li>\n<li><strong>nechutenstv\u00ed<\/strong><\/li>\n<li>pocit plnosti v nadb\u0159i\u0161ku po j\u00eddle<\/li>\n<\/ul>\n<p>Ne ka\u017ed\u00e1 gastritida se projevuje i p\u0159\u00edznaky. <strong>N\u011bkter\u00e9 z\u00e1n\u011bty \u017ealudku jsou bezp\u0159\u00edznakov\u00e9<\/strong> (asymptomatick\u00e9).<\/p>\n<h4>P\u00e1len\u00ed \u017e\u00e1hy<\/h4>\n<p>Tento nep\u0159\u00edjemn\u00fd pocit zn\u00e1 asi ka\u017ed\u00fd z n\u00e1s.<\/p>\n<p>Pozn\u00e1te ho podle <strong>bolesti za hrudn\u00ed kost\u00ed, \u0161\u00ed\u0159\u00ed se do krku a prov\u00e1z\u00ed ho nep\u0159\u00edjemn\u00fd, m\u00fddlov\u00fd pocit v \u00fastech<\/strong>.<\/p>\n<p>K p\u00e1len\u00ed \u017e\u00e1hy doch\u00e1z\u00ed v\u011bt\u0161inou p\u0159i dietn\u00ed chyb\u011b, ale objevuje se i p\u0159i gastritid\u011b. Je \u010dast\u00e1 u <strong>t\u011bhotn\u00fdch \u017een<\/strong>. Na p\u00e1len\u00ed \u017e\u00e1hy se doporu\u010duje z\u00e1sadit\u00e1 miner\u00e1ln\u00ed voda, mandle, such\u00e9 oplatky, soda bikarbona nebo deci ml\u00e9ka p\u0159ed span\u00edm.<\/p>\n<p>Dlouhodob\u00e9 p\u00e1len\u00ed \u017e\u00e1hy m\u016f\u017ee b\u00fdt p\u0159\u00edznakem <strong>v\u00e1\u017en\u011bj\u0161\u00edho onemocn\u011bn\u00ed<\/strong>, proto s n\u00edm ne\u010dekejte a nav\u0161tivte l\u00e9ka\u0159e.<\/p>\n<h3><span id=\"Formy_zapalu_zaludka\">Formy z\u00e1n\u011btu \u017ealudku<\/span><\/h3>\n<p>Gastritida m\u00e1 dv\u011b formy:<\/p>\n<p>M\u016f\u017ee se jednat o <strong>akutn\u00ed nebo chronickou formu gastritidy<\/strong>. Ob\u011b tato onemocn\u011bn\u00ed maj\u00ed r\u016fzn\u00e9 p\u0159\u00ed\u010diny.<\/p>\n<div class=\"erit-block erit-block-interesting\">U\u017e Paracelsus v 16. stolet\u00ed tvrdil, \u017ee <strong>\u017ealudek je chemick\u00e1 laborato\u0159 na\u0161eho organismu<\/strong>. Jeho slova byla v\u0161ak potvrzeny a\u017e o t\u0159i stolet\u00ed pozd\u011bji, kdy\u017e do\u0161lo k objevu mikroskopu. Tehdy se \u017ealudek prozkoumal d\u016fkladn\u011bji a l\u00e9ka\u0159i, ale i \u0161irok\u00e1 ve\u0159ejnost si uv\u011bdomili jeho <strong>d\u016fle\u017eitost<\/strong>.<\/div>\n<h3>Akutn\u00ed z\u00e1n\u011bt \u017ealudku a jeho p\u0159\u00ed\u010diny<\/h3>\n<p>Situace jako:<\/p>\n<ul>\n<li>t\u011b\u017ek\u00e9 <strong>\u00farazy a zran\u011bn\u00ed<\/strong><\/li>\n<li>akutn\u00ed nebo chronick\u00e9 <strong>selh\u00e1n\u00ed ledvin<\/strong><\/li>\n<li>sepsa<\/li>\n<\/ul>\n<p>Gastritida to v\u0161e m\u016f\u017ee zp\u016fsobit.<\/p>\n<p>Tak\u00e9 n\u011bkter\u00e9 <strong>l\u00e9ky<\/strong> mohou b\u00fdt zodpov\u011bdn\u00e9 za jeho podr\u00e1\u017ed\u011bn\u00ed. Nej\u010dast\u011bji jsou to l\u00e9ky, kter\u00e9 se pou\u017e\u00edvaj\u00ed na bolesti (analgetika), nap\u0159\u00edklad <strong>aspirin, \u010di ibuprofen<\/strong>. Tak\u00e9 <strong>kortikoidy<\/strong>, kter\u00e9 se pou\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b revmatismu a jin\u00fdch z\u00e1n\u011btliv\u00fdch onemocn\u011bn\u00ed.<\/p>\n<p>Akutn\u00ed gastritidu mohou vyvolat i <strong>p\u0159\u00edli\u0161 ko\u0159en\u011bn\u00e1 j\u00eddla<\/strong>.<\/p>\n<h3>Chronick\u00fd z\u00e1n\u011bt \u017ealudku a jeho p\u0159\u00ed\u010diny<\/h3>\n<p>Chronick\u00e1 gastritida m\u00e1 jin\u00e9 p\u0159\u00ed\u010diny ne\u017e akutn\u00ed gastritida.<\/p>\n<p>Spustit ji mohou nap\u0159\u00edklad:<\/p>\n<ul>\n<li><strong>autoimunitn\u00ed reakce<\/strong><\/li>\n<li><strong>Helikobakter pylori<\/strong><\/li>\n<li>dlouhodob\u00e9 nadm\u011brn\u00e9 <strong>po\u017e\u00edv\u00e1n\u00ed alkoholu<\/strong><\/li>\n<li>dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f, jako aspirin, ibuprofen, naproxen<\/li>\n<\/ul>\n<p><strong>P\u0159ekyselen\u00fd \u017ealudek<\/strong> si m\u016f\u017eete navodit tak\u00e9 chronick\u00fdm zvracen\u00edm (nap\u0159\u00edklad p\u0159i onemocn\u011bn\u00ed bulimie). Zp\u011btn\u00fd tok \u017elu\u010de ze \u017elu\u010dov\u00e9ho traktu do \u017ealudku naru\u0161uje jeho prost\u0159ed\u00ed, v\u00fdsledkem \u010deho\u017e m\u016f\u017ee b\u00fdt gastritida.<\/p>\n<p>V\u00fdznamn\u00fd faktor, kter\u00fd se m\u016f\u017ee spolupod\u00edlet na chronick\u00e9 gastritid\u011b je <strong>stres<\/strong>.<\/p>\n<h4>Helikobakter pylori<\/h4>\n<p>Helikobakter je <strong>bakterie<\/strong>, kter\u00e1 se usad\u00ed v <strong>sliznici \u017ealudku<\/strong>. Bez spr\u00e1vn\u00e9 l\u00e9\u010dby m\u016f\u017ee v\u00e9st helikobakter k <a href=\"https:\/\/zdravovek.eu\/zaludocne-vredy\/\">\u017ealude\u010dn\u00edm v\u0159ed\u016fm<\/a> nebo a\u017e k rakovin\u011b.<\/p>\n<p><strong>P\u0159\u00edznaky infekce helikobakterem<\/strong> jsou nap\u0159\u00edklad:<\/p>\n<ul>\n<li>neust\u00e1l\u00fd pocit hladu<\/li>\n<li>bolest \u017ealudku<\/li>\n<li>krk\u00e1n\u00ed<\/li>\n<li>p\u00e1len\u00ed \u017e\u00e1hy<\/li>\n<li>pocit tlaku sm\u011brem ze \u017ealudku nahoru&#8230;<\/li>\n<\/ul>\n<p>V\u00edce o t\u00e9to bakterii se do\u010dtete v <a href=\"https:\/\/zdravovek.eu\/helikobakter-pylori\/\">\u010dl\u00e1nku o H. pylori<\/a>.<\/p>\n<p>Mezi m\u00e9n\u011b \u010dast\u00e9 p\u0159\u00ed\u010diny vzniku z\u00e1n\u011btu mohou pat\u0159it nap\u0159\u00edklad: Crohnova choroba, selh\u00e1n\u00ed jater nebo ledvin a jin\u00e9.<\/p>\n<h4>V\u0159edov\u00e1 choroba<\/h4>\n<p>P\u0159i gastritid\u011b doch\u00e1z\u00ed k naru\u0161en\u00ed ochrann\u00e9 vrstvy sliznice \u017ealudku. \u017daludek je n\u00e1sledn\u011b vystaven p\u0159\u00edm\u00e9mu styku se \u017ealude\u010dn\u00edmi kyselinami. To m\u016f\u017ee v\u00e9st ke vzniku \u017ealude\u010dn\u00edch v\u0159ed\u016f (v\u00edce <a href=\"https:\/\/zdravovek.eu\/zaludocne-vredy\/\">o \u017ealude\u010dn\u00edch v\u0159edech zde<\/a>).<\/p>\n<h4>Crohnova choroba<\/h4>\n<p>Podobn\u00e9 p\u0159\u00edznaky m\u00e1 i Crohnova choroba. Je to <strong>z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed, kter\u00e9 postihuje<\/strong> tr\u00e1vic\u00ed trakt (<strong>p\u0159ev\u00e1\u017en\u011b tenk\u00e9 st\u0159evo<\/strong>).<\/p>\n<p>Crohnova choroba je z\u00e1rove\u0148 <strong>rizikov\u00fdm faktorem pro vznik gastritidy<\/strong>. V\u00edce o t\u00e9to nemoci si m\u016f\u017eete p\u0159e\u010d\u00edst v na\u0161em <a href=\"https:\/\/zdravovek.eu\/crohnova-choroba\/\">\u010dl\u00e1nku o Crohnov\u011b chorob\u011b<\/a>.<\/p>\n<h2>Diagnostika z\u00e1n\u011btu \u017ealudku<\/h2>\n<p>V\u011bt\u0161ina typ\u016f gastritidy <strong>nevy\u017eaduje, abyste nav\u0161t\u00edvili l\u00e9ka\u0159e<\/strong>. Na vyl\u00e9\u010den\u00ed posta\u010duje <strong>\u00faprava stravy a voln\u011b prodejn\u00e9 p\u0159\u00edpravky<\/strong>.<\/p>\n<span class=\"erit-highlight\">Pokud by v\u0161ak gastritida p\u0159etrv\u00e1vala <strong>v\u00edce ne\u017e t\u00fdden<\/strong> nebo<strong> zvrac\u00edte krev<\/strong>, m\u00e1te krvavou nebo <strong>\u010dernou stolici<\/strong>, l\u00e9ka\u0159e vyhledejte okam\u017eit\u011b.<\/span>\n<p>L\u00e9ka\u0159 se bude informovat ohledn\u011b va\u0161\u00ed osobn\u00ed a rodinn\u00e9 anamn\u00e9zy. Proto si p\u0159ed n\u00e1v\u0161t\u011bvou zjist\u011bte, zda n\u011bkdo v rodin\u011b trp\u011bl na gastritidu.<\/p>\n<p>M\u016f\u017ee ud\u011blat <strong>krevn\u00ed testy<\/strong> nebo endoskopii horn\u00ed \u010d\u00e1sti tr\u00e1vic\u00edho traktu.<\/p>\n<h3>Krevn\u00ed testy<\/h3>\n<p>Z krve l\u00e9ka\u0159 zjist\u00ed, zda m\u00e1te <strong>dostatek \u010derven\u00fdch krvinek<\/strong>, p\u0159\u00edpadn\u011b potvrd\u00ed nebo vylou\u010d\u00ed p\u0159\u00edtomnost H. pylori.<\/p>\n<h3>Endoskopie<\/h3>\n<p>P\u0159i endoskopii je p\u0159es \u00fasta vsunuta <strong>velmi tenk\u00e1 hadi\u010dka<\/strong>, na jej\u00edm\u017e konci se nach\u00e1z\u00ed kamera. Kamera zdokumentuje prost\u0159ed\u00ed \u017ealudku a pom\u016f\u017ee l\u00e9ka\u0159i ur\u010dit spr\u00e1vnou diagn\u00f3zu.<\/p>\n<figure id=\"attachment_14675\" aria-describedby=\"caption-attachment-14675\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-14675 size-large\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-1024x885.jpg\" alt=\"Z\u00e1n\u011bt \u017ealudku - gastroduodenoskopia\/endoskopia\" width=\"1024\" height=\"885\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-1024x885.jpg 1024w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-600x518.jpg 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-300x259.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-768x664.jpg 768w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-534x462.jpg 534w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-696x601.jpg 696w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-1068x923.jpg 1068w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia-486x420.jpg 486w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/gastroduodenoskopia-endoskopia.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-14675\" class=\"wp-caption-text\">Zdroj: 123rf.com<\/figcaption><\/figure>\n<p>Existuj\u00ed i <strong><a href='https:\/\/zdravovek.eu\/a\/cs\/veroval-domaci-test-1-ks-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">testy na okultn\u00ed krv\u00e1cen\u00ed<\/a><\/strong> ve stolici, kter\u00e9 se daj\u00ed koupit v l\u00e9k\u00e1rn\u011b. Test vyhodnot\u00ed, zda se ve va\u0161\u00ed stolici <strong>nenach\u00e1zej\u00ed\u00a0stopy krve<\/strong>. Ty by mohly b\u00fdt p\u0159\u00edznakem gastritidy.<\/p>\n<h2>L\u00e9\u010dba z\u00e1n\u011btu \u017ealudku<\/h2>\n<p>A co v situaci, kdy m\u00e1te <strong>podez\u0159en\u00ed na z\u00e1n\u011bt \u017ealudku<\/strong>, p\u0159\u00edpadn\u011b v\u00e1m byl ji\u017e diagnostikov\u00e1n? Jak\u00e1 je p\u0159\u00edrodn\u00ed l\u00e9\u010dba z\u00e1n\u011btu \u017ealudku a co v\u00e1m p\u0159edep\u00ed\u0161e l\u00e9ka\u0159?<\/p>\n<p>Gastritidu rozhodn\u011b neignorujte! Nel\u00e9\u010den\u00e1 toti\u017e m\u016f\u017ee zp\u016fsobit ztr\u00e1ty krve a zvy\u0161uje i riziko vzniku rakoviny.<\/p>\n<h3>L\u00e9ky<\/h3>\n<p>L\u00e9ka\u0159 v\u00e1m podle p\u0159\u00ed\u010diny gastritidy m\u016f\u017ee p\u0159edepsat:<\/p>\n<ul>\n<li><strong>antacida<\/strong><\/li>\n<li><strong>inhibitory protonov\u00e9 pumpy<\/strong> (<a href=\"https:\/\/www.adc.sk\/databazy\/produkty\/klasifikacia\/HLA02BC\/inhibitory-protonovej-pumpy.html\" target=\"_blank\" rel=\"noopener noreferrer\">seznam inhibitor\u016f<\/a>)<\/li>\n<li><strong>blok\u00e1tory H2 receptor\u016f<\/strong><\/li>\n<li><strong>antibiotika<\/strong> (a to hlavn\u011b v p\u0159\u00edpad\u011b, \u017ee se potvrd\u00ed H. pylori)<\/li>\n<li>v p\u0159\u00edpad\u011b an\u00e9mie jsou ide\u00e1ln\u00ed injekce vitam\u00ednu <strong>B12<\/strong><\/li>\n<\/ul>\n<p>Progn\u00f3za l\u00e9\u010dby je <strong>velmi dobr\u00e1<\/strong>, v\u011bt\u0161ina pacient\u016f se uzdrav\u00ed <strong>rychle<\/strong>. Komplikace jsou vz\u00e1cn\u00e9 a doch\u00e1z\u00ed k nim hlavn\u011b <strong>p\u0159i nel\u00e9\u010den\u00fdch gastritid\u00e1ch<\/strong>.<\/p>\n<h2>P\u0159\u00edrodn\u00ed l\u00e9\u010dba z\u00e1n\u011btu \u017ealudku<\/h2>\n<p>Na ka\u017ed\u00e9 onemocn\u011bn\u00ed existuj\u00ed n\u011bjak\u00e9 <strong>spr\u00e1vn\u00e9 bylinky<\/strong>. V n\u011bkter\u00fdch p\u0159\u00edpadech dok\u00e1\u017e\u00ed nemoc <strong>vyl\u00e9\u010dit<\/strong>, n\u011bkdy funguj\u00ed jako <strong>podp\u016frn\u00e1 l\u00e9\u010dba<\/strong> p\u0159i l\u00e9c\u00edch od l\u00e9ka\u0159e. No nikdy v\u00e1m neu\u0161kod\u00ed.<\/p>\n<p>Pro\u010d je tedy nevyzkou\u0161et?<\/p>\n<p>Bylinky na podr\u00e1\u017ed\u011bn\u00fd \u017ealudek jsou nap\u0159\u00edklad:<\/p>\n<div class='erit-listing erit-listing-bylinky '>\n<ul>\n<li><strong>Zem\u011b\u017elu\u010d men\u0161\u00ed<\/strong> &#8211; \u010caj z t\u00e9to byliny m\u00e1 v\u00fdraznou <strong>ho\u0159kou chu\u0165<\/strong>. Velmi efektivn\u011b podporuje tr\u00e1vic\u00ed procesy, vylu\u010dov\u00e1n\u00ed \u017elu\u010di a tr\u00e1vic\u00edch \u0161\u0165\u00e1v. Zvy\u0161uje peristaltiku st\u0159ev. Zem\u011b\u017elu\u010dov\u00fd \u010daj odstra\u0148uje nechutenstv\u00ed a p\u0159itom i zvy\u0161uje imunitu organismu. M\u00edrn\u011b zvy\u0161uje krevn\u00ed tlak, proto <strong>osoby s vysok\u00fdm krevn\u00edm tlakem mus\u00ed b\u00fdt opatrn\u00e9<\/strong> p\u0159i jeho pou\u017e\u00edv\u00e1n\u00ed.<\/li>\n<li><a href='https:\/\/zdravovek.eu\/a\/cs\/piskavice-recke-seno-extra-60-kapsli-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>P\u00edskavice \u0159eck\u00e9 seno<\/strong><\/a> m\u00e1 mnoho \u00fa\u010dink\u016f na n\u00e1\u0161 organismus. Pom\u00e1h\u00e1 p\u0159i bolestech \u017ealudku, zlep\u0161uje jeho funkci a zm\u00edr\u0148uje nad\u00fdm\u00e1n\u00ed. Tak\u00e9 p\u0159\u00edzniv\u011b ovliv\u0148uje st\u0159evn\u00ed peristaltiku. Zlep\u0161uje akn\u00e9 a stabilizuje hladinu cukru v krvi. P\u00edskavici m\u016f\u017eete u\u017e\u00edvat ve form\u011b <strong>\u010daje, pr\u00e1\u0161ku nebo kapsl\u00ed<\/strong>. Fytohormon diosgenin, kter\u00fd se nach\u00e1z\u00ed v p\u00edskavici, m\u00e1\u00a0<strong>preventivn\u00ed \u00fa\u010dinky p\u0159i rakovin\u011b tlust\u00e9ho st\u0159eva<\/strong>.<\/li>\n<li><strong>Benedikt l\u00e9ka\u0159sk\u00fd<\/strong> podporuje tr\u00e1ven\u00ed, <strong>normalizuje fungov\u00e1n\u00ed tr\u00e1vic\u00edho traktu<\/strong>. M\u00e1 proti bakteri\u00e1ln\u00ed \u00fa\u010dinky a prok\u00e1zal se \u00fa\u010dinn\u00fd i jako prevence rakoviny.<\/li>\n<li><strong>He\u0159m\u00e1nek prav\u00fd<\/strong> je v\u00fdborn\u00fd prost\u0159edek p\u0159i z\u00e1n\u011btech a tak\u00e9 p\u0159i \u017ealude\u010dn\u00edch pot\u00ed\u017e\u00edch. Tak\u00e9 tlum\u00ed bolesti. Je tedy naprosto <strong>ide\u00e1ln\u00ed bylinkou<\/strong> p\u0159i probl\u00e9mech se \u017ealudkem.<\/li>\n<li>Proti nad\u00fdm\u00e1n\u00ed b\u0159icha je v\u00fdborn\u00fd <strong>fenykl obecn\u00fd<\/strong>. P\u0159iprav\u00edte si z n\u011bj lahodn\u00fd \u010daj. Podporuje tr\u00e1ven\u00ed, <strong>eliminuje plynatost<\/strong>, sni\u017euje bolest b\u0159icha. Fenykl zvy\u0161uje i chu\u0165 k j\u00eddlu. P\u016fsob\u00ed tedy na t\u00e9m\u011b\u0159 v\u0161echny p\u0159\u00edznaky spojen\u00e9 s probl\u00e9mem se \u017ealudkem. Fenyklov\u00fd \u010daj by <strong>nem\u011bl chyb\u011bt v \u017e\u00e1dn\u00e9 dom\u00e1cnosti<\/strong>.<\/li>\n<li><strong>\u010cesnek<\/strong> funguje jako <strong>p\u0159\u00edrodn\u00ed antibiotikum<\/strong>. Pom\u00e1h\u00e1 eliminovat bakterie, kter\u00e9 zp\u016fsobuj\u00ed z\u00e1n\u011bt \u017ealudku. Napom\u00e1h\u00e1 dobr\u00e9mu tr\u00e1ven\u00ed, <strong>sni\u017euje nadm\u011brnou aktivitu \u017ealudku<\/strong>. Reguluje tak\u00e9 funkci tlust\u00e9ho st\u0159eva. M\u00e1 ochrannou funkci p\u0159i pr\u016fjmech a z\u00e1cp\u00e1ch.<\/li>\n<\/ul>\n<\/div>\n<h3>\u010caje na probl\u00e9my se \u017ealudkem<\/h3>\n<p>Pokud si chcete po\u0159\u00eddit mix bylinek, zvolte si <strong>sypan\u00e9 \u010daje nebo porcovan\u00e9 \u010daje<\/strong>. V \u017ealude\u010dn\u00edch \u010daj\u00edch se v\u011bt\u0161inou nach\u00e1zej\u00ed ho\u0159\u010diny, kter\u00e9 pom\u00e1haj\u00ed p\u0159i podr\u00e1\u017ed\u011bn\u00e9m \u017ealudku. Pijte je \u010derstv\u00e9, nebo\u0165 chladnut\u00edm ho\u0159knou je\u0161t\u011b v\u00edce. Koup\u00edte je v l\u00e9k\u00e1rn\u011b nebo si je m\u016f\u017eete <a href='https:\/\/zdravovek.eu\/a\/cs\/lecive-caje-1-ks-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>objednat z internetu<\/strong><\/a>.<\/p>\n<h3>V\u00fd\u017eivov\u00e9 dopl\u0148ky<\/h3>\n<ul>\n<li>Klasikou v l\u00e9\u010db\u011b podr\u00e1\u017ed\u011bn\u00e9ho \u017ealudku je <a href='https:\/\/zdravovek.eu\/a\/cs\/carbocit-20-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>aktivn\u00ed uhl\u00ed<\/strong><\/a>. Hippokrates, \u0159eck\u00fd l\u00e9ka\u0159 pova\u017eov\u00e1n za otce p\u0159\u00edrodn\u00edch l\u00e9k\u016f, pou\u017e\u00edval aktivn\u00ed uhl\u00ed k l\u00e9\u010db\u011b mnoha pacient\u016f. Aktivn\u00ed uhl\u00ed naz\u00fdvali \u010dernou magi\u00ed pro jeho zabarven\u00ed a \u00fa\u010dinky na organismus. V\u00fdrazn\u011b <strong>sni\u017euje pocit nafouknut\u00ed<\/strong>, pom\u00e1h\u00e1 str\u00e1vit t\u011b\u017eko straviteln\u00e9 l\u00e1tky a na \u017ealudek m\u00e1 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinky.<\/li>\n<li>Do stravy za\u0159a\u010fte probiotika. <a href=\"https:\/\/probiotika-pro-deti.cz\/nejlepsi-prirodni-probiotika\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mezi probiotick\u00e9 potraviny pat\u0159\u00ed<\/a>: kysan\u00e9 zel\u00ed, kombucha, jogurt, kef\u00edr, brynza&#8230; Probiotika pom\u00e1haj\u00ed zm\u00edr\u0148ovat z\u00e1n\u011bty, reguluj\u00ed pohyby st\u0159ev a kontroluj\u00ed reakce na potravinov\u00e9 alergie. Probiotick\u00e9 bakterie<em> Lactobacillus bulgaricus<\/em> mohou dokonce regulovat mno\u017estv\u00ed \u017ealude\u010dn\u00ed kyseliny, a tak zm\u00edr\u0148ovat p\u0159\u00edznaky gastritidy.<\/li>\n<li><a href='https:\/\/zdravovek.eu\/a\/cs\/masticha-active-100-kapsli-mastichashop-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>Chiosk\u00e1 masticha<\/strong><\/a> n\u00e1s zaujala natolik, \u017ee jsme se rozhodli zanalyzovat ji pro v\u00e1s co nejd\u016fkladn\u011bji a napsali jsme <a href=\"https:\/\/zdravovek.eu\/chioska-masticha-active\/\">tuto recenzi o mastichi<\/a>. Chiosk\u00e1 masticha je unik\u00e1tn\u00ed spojen\u00ed p\u0159\u00edrodn\u00edho antibiotika, v podob\u011b <strong>mastichy a probiotika <em>Saccharomyces boulardi<\/em><\/strong>. Je \u00fa\u010dinn\u00e1 t\u00e9m\u011b\u0159 na v\u0161echny probl\u00e9my se \u017ealudkem, kter\u00e9 jsme zmi\u0148ovali. Funguje p\u0159i bakterii H. pylori, tlum\u00ed z\u00e1n\u011bty a bolesti \u017ealudku, ale i \u017ealude\u010dn\u00ed v\u0159edy. Masticha je <strong>\u00fa\u010dinn\u00e1 i p\u0159i pr\u016fjmech a Crohnov\u011b chorob\u011b<\/strong>.<\/li>\n<\/ul>\n<h3>Zm\u011bny v \u017eivotospr\u00e1v\u011b<\/h3>\n<p>Zm\u011bny \u017eivotn\u00edho stylu doporu\u010den\u00e9 pro lidi s chronickou gastritidou zahrnuj\u00ed:<\/p>\n<ul>\n<li><strong>p\u0159esta\u0148te kou\u0159it<\/strong> &#8211; velmi t\u00edm pom\u016f\u017eete nejen va\u0161emu \u017ealudku, ale i zdrav\u00ed celkov\u011b<\/li>\n<li>je vhodn\u00e9 vyhnout se u\u017e\u00edv\u00e1n\u00ed tzv. nesteroidn\u00edch antiflogistik (NSAID), kter\u00e9 mohou p\u0159i t\u00e9to diagn\u00f3ze dr\u00e1\u017edit \u017ealudek. Mezi n\u011b pat\u0159\u00ed nap\u0159\u00edklad acylpyrin a ibuprofen (aspirin, ibalgin, brufen, nurofen&#8230;)<\/li>\n<li><strong>pravideln\u011b cvi\u010dte<\/strong><\/li>\n<li><strong>nau\u010dte se zvl\u00e1dat stres<\/strong> a bolesti pomoc\u00ed relaxa\u010dn\u00edch technik (nap\u0159. meditace, j\u00f3ga, kontrolovan\u00e9 d\u00fdch\u00e1n\u00ed a akupunktura)<\/li>\n<\/ul>\n<h2>Jak se stravovat p\u0159i z\u00e1n\u011btu \u017ealudku?<\/h2>\n<p>N\u011bkter\u00e9 potraviny jsou na podr\u00e1\u017ed\u011bn\u00fd \u017ealudek vhodn\u011bj\u0161\u00ed ne\u017e jin\u00e9. P\u0159i gastritid\u011b je \u017e\u00e1douc\u00ed, abyste alespo\u0148 <strong>na \u010das upravili sv\u00e9 stravov\u00e1n\u00ed<\/strong>. Odleh\u010d\u00edte tak \u017ealudek a pom\u016f\u017eete k jeho rychlej\u0161\u00edmu zregenerov\u00e1n\u00ed.<\/p>\n<h3>Co si tedy bezpe\u010dn\u011b m\u016f\u017eete d\u00e1t na tal\u00ed\u0159?<\/h3>\n<div class='erit-listing erit-listing-kladny '>\n<ul>\n<li>Vhodn\u00e9 jsou <strong>jednoduch\u00e1 j\u00eddla<\/strong>, kter\u00e9 nezat\u00ed\u017e\u00ed \u017ealudek.\u00a0V\u00e1\u0161 j\u00eddeln\u00ed\u010dek m\u016f\u017ee obsahovat: zeleninu, obiloviny, r\u00fd\u017ei, lu\u0161t\u011bniny&#8230;<\/li>\n<li>Doporu\u010duje se strava s vysok\u00fdm obsahem vl\u00e1kniny (nap\u0159. <strong>o\u0159echy<\/strong> &#8211; mandle, vla\u0161sk\u00e9 o\u0159echy, d\u00e1le <strong>ovesn\u00e9 vlo\u010dky, semena<\/strong> jako chia, ln\u011bn\u00e9, \u010di slune\u010dnicov\u00e1 sem\u00ednka).<\/li>\n<li>Z <strong>ovoce a zeleniny<\/strong> jsou vhodn\u00e9 listov\u00e1 zelenina, brokolice, mrkev, \u010derven\u00e1 \u0159epa, d\u00fdn\u011b, ch\u0159est, celer, fenykl, z\u00e1zvor, kurkuma, bobulovit\u00e9 ovoce, jablka, ban\u00e1ny, hru\u0161ky, t\u0159e\u0161n\u011b.<\/li>\n<li>Vhodn\u00e9 zdroje b\u00edlkovin jsou: <strong>ku\u0159ec\u00ed maso, kr\u016ft\u00ed maso, kr\u00e1l\u00edk, vaj\u00ed\u010dka, ryby<\/strong> (nap\u0159\u00edklad losos nebo sardinky jsou skv\u011bl\u00fdm zdrojem omega-3, kter\u00e9 p\u016fsob\u00ed proti z\u00e1n\u011btu, a proto jsou prosp\u011b\u0161n\u00e9 pro pacienty s gastritidou).<\/li>\n<li>N\u011bkter\u00fdm pacient\u016fm pom\u00e1h\u00e1 na uti\u0161en\u00ed bolesti \u017ealudku <strong>ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky<\/strong> (vyzkou\u0161ejte sn\u00edst b\u00edl\u00fd jogurt, 1 &#8211; 2 dcl ml\u00e9ka, neochucen\u00e9 acidofiln\u00ed ml\u00e9ko&#8230;) Up\u0159ednostn\u011bte ov\u010d\u00ed v\u00fdrobky.<\/li>\n<\/ul>\n<p>Dal\u0161\u00ed u\u017eite\u010dn\u00e9 tipy:<\/p>\n<ul>\n<li><span class=\"erit-highlight\">Stravujte se pravideln\u011b a v men\u0161\u00edch mno\u017estv\u00edch &#8211; <strong>jezte rad\u011bji men\u0161\u00ed porce a \u010dast\u011bji<\/strong>.<\/span><\/li>\n<li>Sna\u017ete se <strong>d\u016fsledn\u011b dodr\u017eovat pitn\u00fd re\u017eim<\/strong>. M\u016f\u017eete tak zm\u00edrnit nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky gastritidy. Na hydrataci je vhodn\u00e1 <strong>\u010dist\u00e1 voda p\u0159\u00edpadn\u011b bylinn\u00e9 \u010daje<\/strong> (nap\u0159\u00edklad he\u0159m\u00e1nkov\u00fd, \u0159epkov\u00fd, medu\u0148kov\u00fd, m\u011bs\u00ed\u010dkov\u00fd, v men\u0161\u00edch mno\u017estv\u00edch m\u00e1tov\u00fd). \u010cern\u00fd \u010daj se doporu\u010duje p\u0159i pr\u016fjmech, ale jeliko\u017e je velmi kysel\u00fd na \u017ealudek, p\u0159i gastritid\u011b se mu ur\u010dit\u011b vyhn\u011bte.<\/li>\n<li>Na pr\u016fjem se doporu\u010duje <strong>r\u00fd\u017eov\u00e1 ka\u0161e<\/strong>, kterou m\u016f\u017eete sm\u00edchat s nastrouhanou mrkv\u00ed p\u0159\u00edpadn\u011b ban\u00e1nem. V\u0161echny tyto t\u0159i potraviny maj\u00ed schopnost m\u00edrnit p\u0159\u00edznaky pr\u016fjmu.<\/li>\n<\/ul>\n<\/div>\n<h3>Co nej\u00edst<\/h3>\n<p>N\u011bkter\u00e9 potraviny mohou dr\u00e1\u017edit \u017ealudek&#8230;<\/p>\n<figure id=\"attachment_14782\" aria-describedby=\"caption-attachment-14782\" style=\"width: 800px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\"wp-image-14782 size-full\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/zapal-zaludka-dieta-a-co-nejest.png\" alt=\"Z\u00e1n\u011bt \u017ealudku - dieta a co rad\u0161i nej\u00edst\" width=\"800\" height=\"204\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/zapal-zaludka-dieta-a-co-nejest.png 800w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/zapal-zaludka-dieta-a-co-nejest-600x153.png 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/zapal-zaludka-dieta-a-co-nejest-300x77.png 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/zapal-zaludka-dieta-a-co-nejest-768x196.png 768w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/zapal-zaludka-dieta-a-co-nejest-696x177.png 696w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-14782\" class=\"wp-caption-text\">Zdroj: zdravovek.eu, 123rf.com<\/figcaption><\/figure>\n<p>Jak se tedy nestravovat?<\/p>\n<div class='erit-listing erit-listing-zaporny '>\n<ul>\n<li>Vyh\u00fdbejte se <strong>sladkostem, fast foodu a p\u0159\u00edli\u0161 mastn\u00fdm j\u00eddl\u016fm<\/strong>.<\/li>\n<li>Nepijte \u017e\u00e1dn\u00fd <strong>alkohol ani sycen\u00e9 n\u00e1poje<\/strong>.<\/li>\n<li><strong>Pep\u0159 a chilli<\/strong> byste m\u011bli vy\u0159adit \u00fapln\u011b, stejn\u011b jako jin\u00e9 pikantn\u00ed j\u00eddla.<\/li>\n<li>Uzeniny, klob\u00e1sy a sal\u00e1my jsou velmi dr\u00e1\u017ediv\u00e9.<\/li>\n<li>Kofein zvy\u0161uje mno\u017estv\u00ed \u017ealude\u010dn\u00ed kyseliny. <strong>Kofeinov\u00e9 produkty<\/strong> byste proto m\u011bli omezit nebo se jim zcela vyhnout (pozor, vysok\u00fd obsah kofeinu maj\u00ed i energetick\u00e9 n\u00e1poje).<\/li>\n<li><strong>Vy\u0159a\u010fte kysel\u00e9 potraviny<\/strong>, jako jsou raj\u010data a n\u011bkter\u00e9 druhy ovoce (nap\u0159. Citrusy). Vyhn\u011bte se i pit\u00ed ovocn\u00fdch d\u017eus\u016f a \u0161\u0165\u00e1v.<\/li>\n<li>N\u011bkter\u00fdch dr\u00e1\u017ed\u00ed i <strong>syrov\u00e1 zelenina<\/strong>. Proto se doporu\u010duje sp\u00ed\u0161e tepeln\u011b upraven\u00e1 nebo nakr\u00e1jen\u00e1 na mal\u00e9 kousky.<\/li>\n<li>Potraviny, kter\u00e9 zp\u016fsobuj\u00ed plynatost se tak\u00e9 nedoporu\u010duj\u00ed. Pat\u0159\u00ed mezi n\u011b: brokolice, zel\u00ed, cibule, ml\u00e9ko, fazole a n\u011bkter\u00e9 druhy ovoce. Poslouchejte sv\u00e9 t\u011blo a vy\u0159a\u010fte potraviny, kter\u00e9 v\u00e1m zp\u016fsobuj\u00ed nep\u0159\u00edjemn\u00e9 nad\u00fdm\u00e1n\u00ed.<\/li>\n<\/ul>\n<\/div>\n<p>Obecn\u011b se doporu\u010duje vyh\u00fdbat se j\u00eddl\u016fm, po kter\u00fdch m\u00e1te podr\u00e1\u017ed\u011bn\u00fd \u017ealudek nebo c\u00edt\u00edte bolest \u017ealudku. <span class=\"erit-highlight\">Proto pokud c\u00edt\u00edte, \u017ee v\u00e1m n\u011bkter\u00e1 j\u00eddla ned\u011blaj\u00ed dob\u0159e, m\u011bli byste se jim vyhnout.<\/span>\n<h2>Z\u00e1v\u011br<\/h2>\n<p>V na\u0161em \u010dl\u00e1nku jsme si detailn\u011b rozebrali probl\u00e9m naz\u00fdvan\u00fd gastritida. Zm\u00ednili jsme p\u0159\u00ed\u010diny, kter\u00e9 mohou z\u00e1n\u011bt \u017ealudku vyvolat. Na z\u00e1klad\u011b <strong>p\u0159\u00edznak\u016f z\u00e1n\u011btu \u017ealudku<\/strong>, kter\u00e9 jsme si popsali, budete v\u011bd\u011bt, zda se jedn\u00e1 o gastritidu nebo jin\u00e9 onemocn\u011bn\u00ed.<\/p>\n<p>P\u0159i dodr\u017een\u00ed re\u017eimov\u00fdch opat\u0159en\u00ed a spr\u00e1vn\u00e9m stravov\u00e1n\u00ed v kombinaci <strong>s vhodn\u00fdmi <a href='https:\/\/zdravovek.eu\/a\/cs\/masticha-active-100-kapsli-mastichashop-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">v\u00fd\u017eivov\u00fdmi dopl\u0148ky<\/a><\/strong> gastritidu rychle p\u0159ekon\u00e1te a vr\u00e1t\u00edte se zp\u011bt do norm\u00e1ln\u00edho fungov\u00e1n\u00ed <strong>bez bolesti<\/strong> \u017ealudku.<\/p>\n<div class='erit-cta-block '>\n\n                <a class='erit-cta-block-button eap_conversion cta_block cta_button mobile_only' href='https:\/\/zdravovek.eu\/a\/cs\/masticha-active-100-kapsli-mastichashop-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                  <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                <\/a>\n                \n                <div class='erit-cta-block-content'>\n<p><strong>N\u00e1\u0161 tip:<\/strong><\/p>\n<ul>\n<li>Zaj\u00edm\u00e1 v\u00e1s <strong>l\u00e9\u010dba <\/strong> <strong>z\u00e1n\u011btu \u017ealudku bylinkami<\/strong>?<\/li>\n<li><a href='https:\/\/zdravovek.eu\/a\/cs\/masticha-active-100-kapsli-mastichashop-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\"><strong>Chiosk\u00e1 masticha<\/strong><\/a> m\u00e1 <strong>protiz\u00e1n\u011btliv\u00fd a antioxida\u010dn\u00ed \u00fa\u010dinek<\/strong><\/li>\n<li><strong>P\u0159\u00edrodn\u00ed l\u00e9\u010dba<\/strong> z\u00e1n\u011btu \u017ealudku<\/li>\n<li>\u00da\u010dinky potvrzen\u00e9 i <strong>v\u011bdeck\u00fdmi studiemi<\/strong><\/li>\n<\/ul>\n<\/div>\n                \n                <div class='erit-cta-block-img-wrap'>\n                    <a class='product-image eap_conversion cta_block image' href='https:\/\/zdravovek.eu\/a\/cs\/masticha-active-100-kapsli-mastichashop-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_image', null)\"><img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/02\/chioska-masticha-active-crohnova-choroba.png' alt='Masticha ACTIVE' \/><\/a>\n                    \n                    <a class='erit-cta-block-button eap_conversion cta_block cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/masticha-active-100-kapsli-mastichashop-cz\/' 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                        <a href=\"javascript:void(0)\" id=\"top-chart-mob-hide-btn\" onclick=\"closeNav()\" style=\"display: none\">\n                                <div class=\"eap-top-w-button-text\">Zatvori\u0165<\/div>\n                                <img src=\"https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/arrowdown.png\" alt=\"\"\/>\n                              <\/a>\n                            <\/div>\n                            <div class=\"eap_top_w_mob_chart_wrapper\">\n                              <div id=\"eap_top_w_mob_chart\" class=\"eap_top_w_mob_chart\">\n                                \n                              <\/div>\n                            <\/div>\n                        <\/div>","protected":false},"excerpt":{"rendered":"<p>Mysl\u00edte si, \u017ee se v\u00e1s m\u016f\u017ee t\u00fdkat\u00a0z\u00e1n\u011bt \u017ealudku? \u010ct\u011bte d\u00e1l, pokud se chcete dozv\u011bd\u011bt, kdy a pro\u010d k n\u011bmu doch\u00e1z\u00ed, jak\u00e9 jsou rizikov\u00e9 faktory a jeho p\u0159\u00edznaky, ale tak\u00e9 jak\u00e1 je p\u0159\u00edrodn\u00ed l\u00e9\u010dba. Co je z\u00e1n\u011bt \u017ealudku? Nev\u00edte, co si pod z\u00e1n\u011btem \u017ealudku p\u0159edstavit? Gastritida je z\u00e1n\u011bt, podr\u00e1\u017ed\u011bn\u00ed nebo eroze \u017ealude\u010dn\u00ed sliznice. Doch\u00e1z\u00ed k n\u011bmu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14672,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[85,79],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Z\u00e1n\u011bt \u017ealudku - p\u0159\u00edznaky a p\u0159\u00edrodn\u00ed l\u00e9\u010dba | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"Tr\u00e1p\u00ed v\u00e1s \u274e podr\u00e1\u017ed\u011bn\u00fd \u017ealudek, \u274e p\u00e1len\u00ed \u017e\u00e1hy a \u274e bolest \u017ealudku? M\u016f\u017ee j\u00edt o z\u00e1n\u011bt \u017ealudku. 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Svoje odborn\\u00e9 vedomosti sa sna\\u017e\\u00edm udr\\u017eiava\\u0165 tak, \\u017ee p\\u00ed\\u0161em pre viacer\\u00e9 zdravotn\\u00e9 port\\u00e1ly. Raz do t\\u00fd\\u017ed\\u0148a chod\\u00edm aj do lek\\u00e1rne, tak\\u017ee som v kontakte s praxou a probl\\u00e9mami pacientov. 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