{"id":19027,"date":"2019-11-15T07:04:05","date_gmt":"2019-11-15T06:04:05","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=19027"},"modified":"2020-09-11T19:13:29","modified_gmt":"2020-09-11T17:13:29","slug":"zastydle-vetry","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/zastydle-vetry\/","title":{"rendered":"Zastydl\u00e9 v\u011btry &#8211; pro\u010d k nim doch\u00e1z\u00ed, jejich p\u0159\u00edznaky + vhodn\u00e9 stravov\u00e1n\u00ed"},"content":{"rendered":"<p>Zastydl\u00e9 v\u011btry se \u010das od \u010dasu objevuj\u00ed u ka\u017ed\u00e9ho. V pr\u016fm\u011bru <strong>v\u011btry odch\u00e1zej\u00ed z na\u0161eho t\u011bla 5 &#8211; 20 kr\u00e1t denn\u011b<\/strong>.<\/p>\n<p>I kdy\u017e je samotn\u00fd odchod plyn\u016f choulostiv\u00e9 a intimn\u00ed t\u00e9ma, hor\u0161\u00ed je, kdy\u017e k odchodu v\u011btr\u016f nedoch\u00e1z\u00ed. Mezi b\u011b\u017en\u00e9 p\u0159\u00edznaky zastydl\u00fdch v\u011btr\u016f pat\u0159\u00ed nap\u0159\u00edklad <strong>k\u0159e\u010de v b\u0159i\u0161e a pocit tlaku<\/strong>.<\/p>\n\n<h2>Pro\u010d doch\u00e1z\u00ed k zastydnut\u00ed v\u011btr\u016f<\/h2>\n<p>Po konzumaci n\u011bkter\u00fdch potravin se <strong>p\u0159irozen\u011b objevuje zv\u00fd\u0161en\u00e1 plynatost<\/strong> p\u0159\u00edpadn\u011b <strong>zastydl\u00e9 v\u011btry<\/strong>.<\/p>\n<h3>Stravov\u00e1n\u00ed<\/h3>\n<div class='erit-listing erit-listing-zaporny '>\n<ul>\n<li>K zastydnut\u00ed v\u011btr\u016f a nafukov\u00e1n\u00ed m\u016f\u017ee doj\u00edt po konzumaci <strong>lu\u0161t\u011bnin, n\u011bkter\u00fdch druh\u016f zeleniny (brokolice, kedluben, kv\u011bt\u00e1k)<\/strong>.<\/li>\n<li>Probl\u00e9mov\u00e9 mohou b\u00fdt i nad\u00fdchan\u00e9 potraviny jako k\u0159upky nebo n\u011bkter\u00e9 druhy obilovin, ale tak\u00e9 r\u016fzn\u00e9 na\u0161lehan\u00e9 kr\u00e9my a zmrzliny. Mezi rizikov\u00e9 n\u00e1poje pat\u0159\u00ed <strong>sycen\u00e9 miner\u00e1lky a perliv\u00e9 drinky<\/strong>, ale i \u0161umiv\u00e9 vitam\u00edny a alkohol.<\/li>\n<li>Krom\u011b j\u00eddla mohou b\u00fdt zastydl\u00e9 v\u011btry zp\u016fsobeny <strong>i nevhodn\u00fdmi stravovac\u00edmi n\u00e1vyky<\/strong>. Rychl\u00e1 konzumace j\u00eddla, hlt\u00e1n\u00ed, mluven\u00ed nebo kou\u0159en\u00ed b\u011bhem j\u00eddla je absolutn\u011b nevhodn\u00e9.<\/li>\n<li>P\u0159i onemocn\u011bn\u00edch tr\u00e1vic\u00edho traktu, hlavn\u011b p\u0159i <a href=\"https:\/\/zdravovek.eu\/zlcnikove-kamene\/\">\u017elu\u010dov\u00fdch kamenech<\/a> a <a href=\"https:\/\/zdravovek.eu\/zlcnikovy-zachvat\/\">probl\u00e9mech se \u017elu\u010dn\u00edkem<\/a> se pacienti b\u011b\u017en\u011b setk\u00e1vaj\u00ed s p\u0159\u00edznaky jako nafukov\u00e1n\u00ed a zastydl\u00e9 v\u011btry.<\/li>\n<\/ul>\n<\/div>\n<h2>Co na zastydl\u00e9 v\u011btry<\/h2>\n<p>Zastydl\u00e9 v\u011btry se vyskytuj\u00ed u v\u0161ech skupin, <strong>od miminek po v\u011bt\u0161\u00ed d\u011bti, p\u0159es t\u011bhotn\u00e9 \u017eeny a\u017e po star\u0161\u00ed lidi<\/strong>. L\u00e9\u010dba tedy z\u00e1vis\u00ed v\u017edy na tom, u koho se vyskytuj\u00ed a nen\u00ed univerz\u00e1ln\u00ed pro v\u0161echny.<\/p>\n<p>Co m\u016f\u017eete pou\u017e\u00edt na zastydl\u00e9 v\u011btry?<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/zdravovek.eu\/a\/cs\/hylak-forte-roztok-100-ml-drmax-cz\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" class=\"alignright wp-image-5009 size-thumbnail\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/hylak-forte-e1552066055610-150x150.jpg\" alt=\"Hyl\u00e1k FORTE\" width=\"150\" height=\"150\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/hylak-forte-e1552066055610-150x150.jpg 150w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/hylak-forte-e1552066055610-300x300.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/hylak-forte-e1552066055610-100x100.jpg 100w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/hylak-forte-e1552066055610.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><a href='https:\/\/zdravovek.eu\/a\/cs\/hylak-forte-roztok-100-ml-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Hylak Forte<\/a><\/strong> je <strong>vysoce kvalitn\u00ed l\u00e9k ve form\u011b kapek. <\/strong>Obsahuje <strong>n\u011bkolik probiotick\u00fdch kmen\u016f<\/strong> (<em>Lactobacillus helveticus, Lactobacillus acidophilus, Escherichia coli<\/em> a <em>\u00a0Streptococcus faecalis<\/em>). Hylak stabilizuje st\u0159evn\u00ed mikrobiotu a zm\u00edr\u0148uje p\u0159\u00edznaky u v\u0161ech tr\u00e1vic\u00edch probl\u00e9m\u016f. Je <strong>vhodn\u00fd i pro mal\u00e9 d\u011bti<\/strong> a tak\u00e9 na zastydl\u00e9 v\u011btry v t\u011bhotenstv\u00ed.<\/li>\n<li><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/terezia-aktivni-uhli-20-kapsli-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">TEREZIA AKTIVN\u00cd UHL\u00cd<\/a><\/strong> je v\u00fd\u017eivov\u00fd dopln\u011bk, jeho\u017e aktivn\u00ed l\u00e1tka pom\u00e1h\u00e1 adsorbovat toxick\u00e9 l\u00e1tky a pom\u00e1h\u00e1 i p\u0159i regulaci st\u0159evn\u00edch plyn\u016f. U\u017e\u00edv\u00e1 se 5 kapsl\u00ed alespo\u0148 30 minut p\u0159ed j\u00eddlem, n\u00e1sledn\u011b 5 kapsl\u00ed po j\u00eddle. V\u00fdhodou aktivn\u00edho uhl\u00ed je to, \u017ee se m\u016f\u017ee pou\u017e\u00edt i na v\u011btry a bolesti b\u0159icha u <strong>d\u011bt\u00ed od 3 let a t\u011bhotn\u00fdch \u017een<\/strong>.<\/li>\n<li><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/dr-max-simethicon-80-sticks-16-sacku-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Dr.Max Simethicon<\/a><\/strong> je v\u00fd\u017eivov\u00fd dopln\u011bk, kter\u00fd obsahuje <strong>\u00fa\u010dinnou l\u00e1tku simethicon<\/strong>. Krom\u011b toho jsou v n\u011bm obsa\u017eeny <strong>extrakty z an\u00fdzu a m\u00e1ty<\/strong>, kter\u00e9 se dlouhodob\u011b u\u017e\u00edvaj\u00ed p\u0159i tr\u00e1vic\u00edch obt\u00ed\u017e\u00edch. Pou\u017e\u00edv\u00e1 se na zastydl\u00e9 v\u011btry a nafukov\u00e1n\u00ed u dosp\u011bl\u00fdch a d\u011bt\u00ed nad 10 let.<\/li>\n<\/ul>\n<div class=\"erit-block erit-block-tip\"> Z bylinek m\u016f\u017eete vyu\u017e\u00edt nap\u0159\u00edklad: <strong>m\u00e1tu peprnou, medu\u0148ku, bazalku, major\u00e1nku, km\u00edn, fenykl, pampeli\u0161ku, \u0161alv\u011bj nebo kopr<\/strong>. <\/div>\n<h2>Shrnut\u00ed<\/h2>\n<p>Zastydl\u00e9 v\u011btry se <strong>vyskytuj\u00ed frekventovan\u011b u mal\u00fdch d\u011bt\u00ed a t\u011bhotn\u00fdch \u017een<\/strong>. Postihnout v\u0161ak mohou t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho. K l\u00e9\u010db\u011b se pou\u017e\u00edvaj\u00ed r\u016fzn\u00e9 voln\u011b prodejn\u00e9 l\u00e9ky a v\u00fd\u017eivov\u00e9 dopl\u0148ky, nap\u0159\u00edklad <strong><a href='https:\/\/zdravovek.eu\/a\/cs\/espumisan-40-mg-mekke-tobolky-50-ks-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">s obsahem simethiconu<\/a><\/strong>.<\/p>\n<p>P\u0159i zastydl\u00fdch v\u011btrech, hlavn\u011b u mal\u00fdch d\u011bt\u00ed, jsou <strong>efektivn\u00ed i cviky<\/strong> &#8211; jednoduch\u00e9 pokr\u010den\u00ed nohou sm\u011brem k b\u0159ichu a zabalen\u00ed se do klub\u00ed\u010dka. Tato pozice napom\u00e1h\u00e1 odchodu plyn\u016f z tr\u00e1vic\u00edho traktu a zm\u00edr\u0148uje nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky spojen\u00e9 s nad\u00fdm\u00e1n\u00edm.<\/p>\n<div class='erit-cta-block '>\n\n                <a class='erit-cta-block-button eap_conversion cta_block cta_button mobile_only' href='https:\/\/zdravovek.eu\/a\/cs\/espumisan-40-mg-mekke-tobolky-50-ks-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                  <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                <\/a>\n                \n                <div class='erit-cta-block-content'>\n<p><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/espumisan-40-mg-mekke-tobolky-50-ks-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Espumisan<\/a><\/strong> 50 kapsl\u00ed<\/p>\n<ul>\n<li>pom\u00e1h\u00e1 <strong>p\u0159i zastydl\u00fdch v\u011btrech, nad\u00fdm\u00e1n\u00ed, plynatosti<\/strong><\/li>\n<li>obsahuje l\u00e9\u010divo simethicon<\/li>\n<li>m\u016f\u017ee se u\u017e\u00edvat i <strong>v t\u011bhotenstv\u00ed<\/strong> a p\u0159i kojen\u00ed<\/li>\n<\/ul>\n<\/div>\n                \n                <div class='erit-cta-block-img-wrap'>\n                    <a class='product-image eap_conversion cta_block image' href='https:\/\/zdravovek.eu\/a\/cs\/espumisan-40-mg-mekke-tobolky-50-ks-drmax-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_image', null)\"><img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2019\/09\/espumisan-40-mg-mekke-tobolky-50-ks.jpg' alt='Espumisan 40 mg' \/><\/a>\n                    \n                    <a class='erit-cta-block-button eap_conversion cta_block cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/espumisan-40-mg-mekke-tobolky-50-ks-drmax-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                     <\/a>\n                    \n                <\/div>\n              <\/div>\n<p>Zdroje:<\/p>\n<ul>\n<li><a href=\"https:\/\/najmama.aktuality.sk\/clanok\/228637\/plynatost\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">najmama.aktuality.sk<\/a><\/li>\n<li><a href=\"https:\/\/www.slovenskypacient.sk\/zastavene-vetry-ked-si-nemozeme-ulavit\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">slovenskypacient.sk<\/a><\/li>\n<\/ul>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000); 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V pr\u016fm\u011bru v\u011btry odch\u00e1zej\u00ed z na\u0161eho t\u011bla 5 &#8211; 20 kr\u00e1t denn\u011b. I kdy\u017e je samotn\u00fd odchod plyn\u016f choulostiv\u00e9 a intimn\u00ed t\u00e9ma, hor\u0161\u00ed je, kdy\u017e k odchodu v\u011btr\u016f nedoch\u00e1z\u00ed. Mezi b\u011b\u017en\u00e9 p\u0159\u00edznaky zastydl\u00fdch v\u011btr\u016f pat\u0159\u00ed nap\u0159\u00edklad k\u0159e\u010de v b\u0159i\u0161e a pocit tlaku. Pro\u010d doch\u00e1z\u00ed k zastydnut\u00ed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":16033,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[85,79],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zastydl\u00e9 v\u011btry - pro\u010d k nim doch\u00e1z\u00ed, p\u0159\u00edznaky, stravov\u00e1n\u00ed | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"Jak\u00e9 p\u0159\u00ed\u010diny mohou m\u00edt zastydl\u00e9 v\u011btry? Pro\u010d jsou \u010dast\u00e9 v t\u011bhotenstv\u00ed? Pod\u00edv\u00e1me se na jejich \u27a4 p\u0159\u00edznaky a \u2705 jak\u00e9 stravov\u00e1n\u00ed je vhodn\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdravovek.eu\/cs\/zastydle-vetry\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zastydl\u00e9 v\u011btry - pro\u010d k nim doch\u00e1z\u00ed, p\u0159\u00edznaky, stravov\u00e1n\u00ed | Zdravov\u011bk\" \/>\n<meta property=\"og:description\" content=\"Jak\u00e9 p\u0159\u00ed\u010diny mohou m\u00edt zastydl\u00e9 v\u011btry? Pro\u010d jsou \u010dast\u00e9 v t\u011bhotenstv\u00ed? 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