{"id":18604,"date":"2019-10-01T08:56:24","date_gmt":"2019-10-01T06:56:24","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=18604"},"modified":"2020-09-14T18:51:54","modified_gmt":"2020-09-14T16:51:54","slug":"paleni-zahy-v-tehotenstvi","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/","title":{"rendered":"P\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed &#8211; co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy pokud jste t\u011bhotn\u00e1?"},"content":{"rendered":"<p>Mnoho t\u011bhotn\u00fdch \u017een se setk\u00e1v\u00e1 s p\u00e1len\u00edm \u017e\u00e1hy. Nejvy\u0161\u0161\u00ed v\u00fdskyt p\u00e1len\u00ed \u017e\u00e1hy je pr\u00e1v\u011b <strong>v posledn\u00edm trimestru t\u011bhotenstv\u00ed<\/strong>, ale objevit se m\u016f\u017ee prakticky kdykoliv.<\/p>\n<p>V \u010dl\u00e1nku se dozv\u00edte, <strong>pro\u010d k n\u011bmu doch\u00e1z\u00ed, a co pom\u00e1h\u00e1<\/strong> na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed.<\/p>\n\n<h2>Pro\u010d se v t\u011bhotenstv\u00ed vyskytuje p\u00e1len\u00ed \u017e\u00e1hy?<\/h2>\n<p><a href=\"https:\/\/zdravovek.eu\/palenie-zahy\/\" rel=\"noopener\">P\u0159i p\u00e1len\u00ed \u017e\u00e1hy<\/a> doch\u00e1z\u00ed k <strong>oslaben\u00ed sv\u011bra\u010de<\/strong>, kter\u00fd se <strong>nach\u00e1z\u00ed mezi \u017ealudkem a j\u00edcnem (esophagus)<\/strong>. Vlivem tohoto oslaben\u00ed se \u017ealude\u010dn\u00ed kyselina dost\u00e1v\u00e1 zp\u011bt sm\u011brem do vy\u0161\u0161\u00edch \u010d\u00e1st\u00ed tr\u00e1vic\u00edho traktu, kter\u00e9 na ni nejsou uzp\u016fsobeny.<\/p>\n<p>Na vzniku p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed se <strong>pod\u00edl\u00ed i hormon progesteron<\/strong>, kter\u00fd m\u00e1 relaxa\u010dn\u00ed vliv na sv\u011bra\u010d mezi \u017ealudkem a j\u00edcnem.<\/p>\n<p>Pro\u010d je p\u00e1len\u00ed \u017e\u00e1hy nejsiln\u011bj\u0161\u00ed ke konci t\u011bhotenstv\u00ed?<\/p>\n<p>Zv\u011bt\u0161uj\u00edc\u00ed se <strong>d\u011bloha tla\u010d\u00ed na \u017ealudek a st\u0159eva<\/strong>. Tento tlak m\u016f\u017ee zp\u016fsobit to, \u017ee je \u017ealude\u010dn\u00ed obsah vytla\u010dov\u00e1n sm\u011brem nahoru.<\/p>\n<h2>Co na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed<\/h2>\n<p>Co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy?<\/p>\n<p>Z\u00e1kladem by m\u011bla b\u00fdt <strong>prevence<\/strong>, proto dodr\u017eujte tato pravidla, \u010d\u00edm\u017e omez\u00edte riziko p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed:<\/p>\n<ul>\n<li><strong>Stravujte se pravideln\u011b<\/strong>, ale v men\u0161\u00edch porc\u00edch. Rad\u011bji si rozd\u011blte j\u00eddlo do 5 &#8211; 6 men\u0161\u00edch j\u00eddel, ne\u017e m\u00edt 3 velk\u00e1 j\u00eddla denn\u011b. Takto tak\u00e9 budete <a href=\"https:\/\/zdravovek.eu\/nevolnost-zvracanie-v-tehotenstve\/\" rel=\"noopener\">p\u0159edch\u00e1zet nevolnosti a zvracen\u00ed v t\u011bhotenstv\u00ed<\/a>, kter\u00e9 vznikaj\u00ed hlavn\u011b p\u0159i pocitech hladu.<\/li>\n<li>Po j\u00eddle si <strong>nelehejte alespo\u0148 po dobu 1 hodiny<\/strong>.<\/li>\n<li>Nekonzumujte tu\u010dn\u00e1 a nadm\u00edru ko\u0159en\u011bn\u00e1 j\u00eddla.<\/li>\n<\/ul>\n<h3>Rady na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed<\/h3>\n<p>Pokud se u v\u00e1s u\u017e p\u00e1len\u00ed \u017e\u00e1hy vyskytne, vyzkou\u0161ejte n\u00e1sleduj\u00edc\u00ed tipy:<\/p>\n<ul>\n<li>vhodn\u00fd je nap\u0159\u00edklad <strong>b\u00edl\u00fd jogurt nebo sklenice ml\u00e9ka<\/strong>, ve kter\u00e9m si m\u016f\u017eete rozpustit med<\/li>\n<li>b\u011bhem noci si <strong>podlo\u017ete hlavu pol\u0161t\u00e1\u0159i<\/strong><\/li>\n<li>odpozorujte si, po jak\u00fdch potravin\u00e1ch k p\u00e1len\u00ed \u017e\u00e1hy doch\u00e1z\u00ed nej\u010dast\u011bji &#8211; obvykle jsou to <strong>citrusy, kofein, \u010dokol\u00e1da a tuky\u00a0<\/strong><\/li>\n<li>p\u0159i p\u00e1len\u00ed \u017e\u00e1hy (ale i jako prevence) se doporu\u010duje <strong>nosit voln\u00e9 oble\u010den\u00ed<\/strong>, proto\u017ee obta\u017een\u00e1 tri\u010dka a kalhoty by mohly zhor\u0161it tlak na org\u00e1ny<\/li>\n<li>\u00fa\u010dinn\u00fd je i <strong>z\u00e1zvor<\/strong>, kter\u00fd m\u016f\u017eete konzumovat su\u0161en\u00fd, nebo ve form\u011b bonb\u00f3n\u016f \u010di l\u00edz\u00e1tek, p\u0159\u00edpadn\u011b si z n\u011bj uva\u0159te \u010daj<\/li>\n<\/ul>\n<h3>L\u00e9ky na p\u00e1len\u00ed \u017e\u00e1hy<\/h3>\n<p>Pokud tyto rady nejsou dostate\u010dn\u00e9, vyzkou\u0161ejte antacida.<\/p>\n<ul>\n<li><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/rennie-zvykaci-tablety-24-tablet-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Rennie<\/a><\/strong> jsou <strong>\u017ev\u00fdkac\u00ed tablety<\/strong>, kter\u00e9 se bezpe\u010dn\u011b pou\u017e\u00edvaj\u00ed jako <strong>rychl\u00e1 pomoc p\u0159i p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed<\/strong>. Maj\u00ed p\u0159\u00edjemnou m\u00e1tovou p\u0159\u00edchu\u0165 a m\u016f\u017eete je u\u017e\u00edvat i p\u0159ed span\u00edm.<\/li>\n<li><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/gaviscon-duo-efekt-zvykaci-tablety-48ks-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">\u017dv\u00fdkac\u00ed tablety Gaviscon<\/a><\/strong> poskytuj\u00ed rychlou \u00falevu od p\u00e1len\u00ed \u017e\u00e1hy a tr\u00e1vic\u00edch obt\u00ed\u017e\u00ed. Tablety obsahuj\u00ed kombinaci algin\u00e1tu a dvou antacid (uhli\u010ditanu v\u00e1penat\u00e9ho a hydrogenuhli\u010ditanu sodn\u00e9ho). P\u0159\u00edpravek se m\u016f\u017ee pou\u017e\u00edvat i v t\u011bhotenstv\u00ed a p\u0159i kojen\u00ed. Doporu\u010duje se co nejv\u00edce zkr\u00e1tit d\u00e9lku l\u00e9\u010dby.<\/li>\n<li>L\u00e9ky jako <strong>Talcid a Maloox<\/strong> se v t\u011bhotenstv\u00ed u\u017e\u00edvaj\u00ed pouze po doporu\u010den\u00ed l\u00e9ka\u0159e.<\/li>\n<\/ul>\n<h2>Shrnut\u00ed<\/h2>\n<p>P\u00e1len\u00ed \u017e\u00e1hy je v t\u011bhotenstv\u00ed velmi \u010dast\u00fd jev. N\u011bkdy se tak\u00e9 uv\u00e1d\u00ed jako jeden z mnoha p\u0159\u00edznak\u016f t\u011bhotenstv\u00ed. Zjistili jste, co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy &#8211; t\u011bhotn\u00e9 \u017eeny by se m\u011bly <strong>stravovat kvalitn\u011b a dodr\u017eovat z\u00e1sady stravov\u00e1n\u00ed<\/strong>, d\u00edky kter\u00fdm eliminuj\u00ed p\u00e1len\u00ed \u017e\u00e1hy.<\/p>\n<p>K l\u00e9\u010db\u011b p\u00e1len\u00ed \u017e\u00e1hy se <a href='https:\/\/zdravovek.eu\/a\/cs\/rennie-zvykaci-tablety-24-tablet-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">pou\u017e\u00edvaj\u00ed antacida<\/a>, ne v\u0161echna jsou v\u0161ak v t\u011bhotenstv\u00ed vhodn\u00e1, proto se v\u017edy pora\u010fte s l\u00e9ka\u0159em, kter\u00fd zv\u00e1\u017e\u00ed benefity l\u00e9\u010dby.<\/p>\n<div class='erit-cta-block '>\n\n                <a class='erit-cta-block-button eap_conversion cta_block cta_button mobile_only' href='https:\/\/zdravovek.eu\/a\/cs\/rennie-zvykaci-tablety-24-tablet-pilulka-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                  <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                <\/a>\n                \n                <div class='erit-cta-block-content'>\n<p><strong><a href='https:\/\/zdravovek.eu\/a\/cs\/rennie-zvykaci-tablety-24-tablet-pilulka-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Rennie<\/a><\/strong> 24 \u017ev\u00fdkac\u00edch tablet<\/p>\n<ul>\n<li>neutralizuj\u00ed \u017ealude\u010dn\u00ed kyselinu &#8211; <strong>ulev\u00ed od p\u00e1len\u00ed \u017e\u00e1hy<\/strong> a tr\u00e1vic\u00edch obt\u00ed\u017e\u00ed<\/li>\n<li>m\u00e1tov\u00e1 p\u0159\u00edchu\u0165<\/li>\n<li><strong>pomoc na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed <\/strong>a pro d\u011bti od 15 let<\/li>\n<\/ul>\n<\/div>\n                \n                <div class='erit-cta-block-img-wrap'>\n                    <a class='product-image eap_conversion cta_block image' href='https:\/\/zdravovek.eu\/a\/cs\/rennie-zvykaci-tablety-24-tablet-pilulka-cz\/' rel='nofollow' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_image', null)\"><img width='150' src='https:\/\/zdravovek.eu\/wp-content\/uploads\/2019\/10\/rennie-zvykaci-tablety-24ks.jpg' alt='Rennie \u017ev\u00fdkac\u00ed\u00ad tablety' \/><\/a>\n                    \n                    <a class='erit-cta-block-button eap_conversion cta_block cta_button' href='https:\/\/zdravovek.eu\/a\/cs\/rennie-zvykaci-tablety-24-tablet-pilulka-cz\/' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_cta_block', 'EAP_click_cta_button', null)\">\n                      <img src='https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/info-eap.png' alt='icon' class='erit-cta-block-button-icon eap-icon' \/>Zjistit v\u00edce\n                     <\/a>\n                    \n                <\/div>\n              <\/div>\n<p>Zdroje:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.health.com\/health\/gallery\/0,,20527766,00.html\" target=\"_blank\" rel=\"noopener noreferrer\">health.com<\/a><\/li>\n<li><a href=\"http:\/\/americanpregnancy.org\/pregnancy-health\/heartburn-during-pregnancy\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">americanpregnancy.org<\/a><\/li>\n<\/ul>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000);       \n                            }\n                        }\n                        jQuery( document.body ).trigger( 'post-load' );\n                    });\n                });\n            <\/script>\n                        <script>\n                            \n                            function openNav() {\n                              jQuery(\"#top-chart-mob-show-btn\").hide();\n                              jQuery(\"#top-chart-mob-remove-btn\").hide();\n                              jQuery(\"#top-chart-mob-hide-btn\").fadeIn();\n                              jQuery(\"#eap_top_w_mob\").css(\"height\", \"100%\");\n                              jQuery(\"body\").css(\"overflow\", \"hidden\");\n                              \n                              eap_add_gtm_event(\"top_chart_mob\", \"opened\", null);\n                            }\n                            \n                            function closeNav() {\n                              jQuery(\"#top-chart-mob-hide-btn\").hide();\n                              jQuery(\"#top-chart-mob-show-btn\").fadeIn();\n                              jQuery(\"#top-chart-mob-remove-btn\").fadeIn();\n                              jQuery(\"#eap_top_w_mob\").css(\"height\", \"40px\");\n                              jQuery(\"body\").css(\"overflow\", \"auto\");\n                            }\n                            \n                            function hideCompletely() {\n                              jQuery(\"#eap_top_w_mob\").fadeOut();\n                            }\n                        <\/script>\n\n                        <div id=\"eap_top_w_mob\" class=\"overlay\" style=\"display: none\">\n                            <div class=\"always-visible\">\n                              <a href=\"javascript:void(0)\" id=\"top-chart-mob-remove-btn\" class=\"closebtn\" onclick=\"hideCompletely()\">&times;<\/a>\n                              \n                              <a href=\"javascript:void(0)\" id=\"top-chart-mob-show-btn\" onclick=\"openNav()\">\n                                <img src=\"https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/arrowup.png\" alt=\"\"\/>\n                                <div class=\"eap-top-w-button-text\">Uk\u00e1za\u0165 s\u00favisiace produkty<\/div>\n                              <\/a>\n                              <a href=\"javascript:void(0)\" id=\"top-chart-mob-hide-btn\" onclick=\"closeNav()\" style=\"display: none\">\n                                <div class=\"eap-top-w-button-text\">Zatvori\u0165<\/div>\n                                <img src=\"https:\/\/zdravovek.eu\/wp-content\/plugins\/erit-affil-publisher\/img\/arrowdown.png\" alt=\"\"\/>\n                              <\/a>\n                            <\/div>\n                            <div class=\"eap_top_w_mob_chart_wrapper\">\n                              <div id=\"eap_top_w_mob_chart\" class=\"eap_top_w_mob_chart\">\n                                \n                              <\/div>\n                            <\/div>\n                        <\/div>","protected":false},"excerpt":{"rendered":"<p>Mnoho t\u011bhotn\u00fdch \u017een se setk\u00e1v\u00e1 s p\u00e1len\u00edm \u017e\u00e1hy. Nejvy\u0161\u0161\u00ed v\u00fdskyt p\u00e1len\u00ed \u017e\u00e1hy je pr\u00e1v\u011b v posledn\u00edm trimestru t\u011bhotenstv\u00ed, ale objevit se m\u016f\u017ee prakticky kdykoliv. V \u010dl\u00e1nku se dozv\u00edte, pro\u010d k n\u011bmu doch\u00e1z\u00ed, a co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed. Pro\u010d se v t\u011bhotenstv\u00ed vyskytuje p\u00e1len\u00ed \u017e\u00e1hy? P\u0159i p\u00e1len\u00ed \u017e\u00e1hy doch\u00e1z\u00ed k oslaben\u00ed sv\u011bra\u010de, kter\u00fd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[78,117],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed? | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"P\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed potk\u00e1 mnoho maminek. \u2705 Co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy, pokud jste t\u011bhotn\u00e1? \u2705 Jak\u00e9 rady a l\u00e9ky vyu\u017e\u00edt?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed? | Zdravov\u011bk\" \/>\n<meta property=\"og:description\" content=\"P\u00e1len\u00ed \u017e\u00e1hy v t\u011bhotenstv\u00ed potk\u00e1 mnoho maminek. \u2705 Co pom\u00e1h\u00e1 na p\u00e1len\u00ed \u017e\u00e1hy, pokud jste t\u011bhotn\u00e1? \u2705 Jak\u00e9 rady a l\u00e9ky vyu\u017e\u00edt?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/\" \/>\n<meta property=\"og:site_name\" content=\"Zdravovek\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/zdravoveda.eu\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-01T06:56:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-14T16:51:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2019\/01\/palenie-zahy-v-tehotenstve.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\">\n\t<meta name=\"twitter:data1\" content=\"4 minuty\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/zdravovek.eu\/#website\",\"url\":\"https:\/\/zdravovek.eu\/\",\"name\":\"Zdravovek\",\"description\":\"Magaz\\u00edn o zdrav\\u00ed a \\u017eivotospr\\u00e1ve\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/zdravovek.eu\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/#primaryimage\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2019\/01\/palenie-zahy-v-tehotenstve.jpg\",\"width\":1280,\"height\":853,\"caption\":\"Zdroj: 123rf.com\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/#webpage\",\"url\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/\",\"name\":\"Co pom\\u00e1h\\u00e1 na p\\u00e1len\\u00ed \\u017e\\u00e1hy v t\\u011bhotenstv\\u00ed? | Zdravov\\u011bk\",\"isPartOf\":{\"@id\":\"https:\/\/zdravovek.eu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/#primaryimage\"},\"datePublished\":\"2019-10-01T06:56:24+00:00\",\"dateModified\":\"2020-09-14T16:51:54+00:00\",\"author\":{\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\"},\"description\":\"P\\u00e1len\\u00ed \\u017e\\u00e1hy v t\\u011bhotenstv\\u00ed potk\\u00e1 mnoho maminek. \\u2705 Co pom\\u00e1h\\u00e1 na p\\u00e1len\\u00ed \\u017e\\u00e1hy, pokud jste t\\u011bhotn\\u00e1? \\u2705 Jak\\u00e9 rady a l\\u00e9ky vyu\\u017e\\u00edt?\",\"breadcrumb\":{\"@id\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/\",\"url\":\"https:\/\/zdravovek.eu\/cs\/paleni-zahy-v-tehotenstvi\/\",\"name\":\"P\\u00e1len\\u00ed \\u017e\\u00e1hy v t\\u011bhotenstv\\u00ed &#8211; co pom\\u00e1h\\u00e1 na p\\u00e1len\\u00ed \\u017e\\u00e1hy pokud jste t\\u011bhotn\\u00e1?\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/zdravovek.eu\/#\/schema\/person\/2315ad33a691c7a682d42152b3e6caee\",\"name\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/zdravovek.eu\/#personlogo\",\"inLanguage\":\"cs\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/68ca8f5789fdeed0f2ca8e82bea55e1c?s=96&d=mm&r=g\",\"caption\":\"Mgr. Krist\\u00edna Kristalyov\\u00e1 - farmaceut\"},\"description\":\"Od mala som sa zauj\\u00edmala o lieky a v\\u00fd\\u017eivov\\u00e9 doplnky. Ke\\u010f\\u017ee poch\\u00e1dzam z medic\\u00ednskej rodiny, nikdy o ne doma nebola n\\u00fadza. Ako mal\\u00fa ma v\\u017edy najviac zauj\\u00edmalo, na \\u010do konkr\\u00e9tne lieky funguj\\u00fa a ako \\u00fa\\u010dinkuj\\u00fa. A t\\u00e1to zvedavos\\u0165 ma dr\\u017eala tak dlho, \\u017ee som vy\\u0161tudovala farmaceutick\\u00fa fakultu UK v Bratislave. Po\\u010das \\u0161t\\u00fadia sa mi stala kr\\u00e1sna vec - narodil sa mi syn. Som teda mlad\\u00e1 mama skoro dvojro\\u010dn\\u00e9ho chlap\\u010deka. Svoje odborn\\u00e9 vedomosti sa sna\\u017e\\u00edm udr\\u017eiava\\u0165 tak, \\u017ee p\\u00ed\\u0161em pre viacer\\u00e9 zdravotn\\u00e9 port\\u00e1ly. Raz do t\\u00fd\\u017ed\\u0148a chod\\u00edm aj do lek\\u00e1rne, tak\\u017ee som v kontakte s praxou a probl\\u00e9mami pacientov. Svojimi \\u010dl\\u00e1nkami chcem pom\\u00f4c\\u0165 a odborne aj \\u013eudsky poradi\\u0165 v t\\u00e9mach r\\u00f4znych liekov, v\\u00fd\\u017eivov\\u00fdch doplnkov, ale aj zdravotnej starostlivosti u det\\u00ed.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/18604"}],"collection":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/comments?post=18604"}],"version-history":[{"count":2,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/18604\/revisions"}],"predecessor-version":[{"id":27770,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/posts\/18604\/revisions\/27770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media\/14034"}],"wp:attachment":[{"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/media?parent=18604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/categories?post=18604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdravovek.eu\/cs\/wp-json\/wp\/v2\/tags?post=18604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}