{"id":12406,"date":"2019-02-11T07:01:36","date_gmt":"2019-02-11T06:01:36","guid":{"rendered":"https:\/\/zdravovek.eu\/?p=12406"},"modified":"2020-09-14T19:36:48","modified_gmt":"2020-09-14T17:36:48","slug":"brneni-rukou-a-prstu","status":"publish","type":"post","link":"https:\/\/zdravovek.eu\/cs\/brneni-rukou-a-prstu\/","title":{"rendered":"Brn\u011bn\u00ed rukou a prst\u016f na ruce &#8211; jak\u00e9 jsou mo\u017en\u00e9 nemoci? Je mraven\u010den\u00ed b\u011b\u017en\u00e9 v noci a v t\u011bhotenstv\u00ed?"},"content":{"rendered":"<p>P\u0159ipom\u00edn\u00e1 <strong>lecht\u00e1n\u00ed, ztuhlost<\/strong>, pocit, jako kdyby v\u00e1s n\u011bkdo <strong>jemn\u011b \u0161t\u00edpal do prst\u016f<\/strong> jehli\u010dkou, nebo p\u00e1liv\u00fd pocit. \u0158e\u010d je o brn\u011bn\u00ed rukou a prst\u016f, o kter\u00e9m si nap\u00ed\u0161eme v\u00edce v dne\u0161n\u00edm \u010dl\u00e1nku.<\/p>\n<p>Dozv\u00edte se, <strong>\u010d\u00edm je brn\u011bn\u00ed rukou a prst\u016f zp\u016fsoben\u00e9<\/strong>, zda m\u016f\u017ee b\u00fdt sign\u00e1lem z\u00e1va\u017en\u011bj\u0161\u00edch <strong>onemocn\u011bn\u00ed<\/strong>, ale tak\u00e9 jak se l\u00e9\u010d\u00ed a kdy byste m\u011bli rozhodn\u011b vyhledat l\u00e9ka\u0159e.<\/p>\n\n<h2>Brn\u011bn\u00ed prst\u016f rukou<\/h2>\n<p>Zvl\u00e1\u0161tn\u00ed pocit v prstech a rukou, kter\u00fd se t\u011b\u017eko popisuje, m\u016f\u017ee zp\u016fsobit <strong>probl\u00e9m uchopit p\u0159edm\u011bty<\/strong> a m\u016f\u017eete se c\u00edtit slab\u00fd v rukou.<\/p>\n<p><strong>Intenzita a frekvence<\/strong> brn\u011bn\u00ed b\u00fdv\u00e1 <strong>r\u016fzn\u00e1<\/strong>. M\u016f\u017eete ho poci\u0165ovat jen v\u00fdjime\u010dn\u011b, p\u0159\u00edpadn\u011b brn\u011bn\u00ed rukou poci\u0165ujete <strong>hlavn\u011b v noci<\/strong>. Ale m\u016f\u017ee se st\u00e1t ka\u017edodenn\u00ed sou\u010d\u00e1st\u00ed \u017eivota a v\u00fdrazn\u011b v\u00e1m ho znep\u0159\u00edjem\u0148ovat.<\/p>\n<h2>Pro\u010d k n\u011bmu doch\u00e1z\u00ed?<\/h2>\n<p>Stru\u010dn\u011b by se dalo \u0159\u00edci, \u017ee p\u0159\u00ed\u010dinou jsou <strong>po\u0161kozen\u00e9 nervy<\/strong>. Po\u0161kodit se mohou r\u016fzn\u00fdm stla\u010den\u00edm, z\u00e1n\u011btem, podr\u00e1\u017ed\u011bn\u00edm nebo mechanick\u00fdm \u00faderem. N\u00ed\u017ee v\u00e1m p\u0159in\u00e1\u0161\u00edme <strong>seznam nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din<\/strong> pro brn\u011bn\u00ed prst\u016f a ruky.<\/p>\n<p>Brn\u011bn\u00ed rukou a nemoci s n\u00edm spojen\u00e9:<\/p>\n<h3>Syndrom karp\u00e1ln\u00edho tunelu<\/h3>\n<p>Velmi \u010dast\u00e9 onemocn\u011bn\u00ed ruky je syndrom karp\u00e1ln\u00edho tunelu, p\u0159i kter\u00e9m je <strong>po\u0161kozen<\/strong> takzvan\u00fd <strong>st\u0159edn\u00ed nerv ruky<\/strong>. Doch\u00e1z\u00ed k n\u011bmu <strong>p\u0159i \u010dast\u00e9m a opakovan\u00e9m nam\u00e1h\u00e1n\u00ed<\/strong> ruky.<\/p>\n<p>Vyskytuje se u povol\u00e1n\u00ed jako kucha\u0159ka, \u0161i\u010dka, mont\u00e9r, ale tak\u00e9 u lid\u00ed pracuj\u00edc\u00edch s po\u010d\u00edta\u010dem, p\u0159\u00edpadn\u011b hraj\u00edc\u00edch na klav\u00edr a podobn\u011b.<\/p>\n<p>Syndrom karp\u00e1ln\u00edho tunelu se m\u016f\u017ee vyskytnout i u lid\u00ed <strong>trp\u00edc\u00edch cukrovkou, hormon\u00e1ln\u00edmi poruchami nebo artr\u00f3zou<\/strong>. Ohro\u017een\u00ed jsou i fanou\u0161ci intenzivn\u00edho posilov\u00e1n\u00ed. Vyskytuje se hlavn\u011b u \u017een. Nejohro\u017een\u011bj\u0161\u00ed jsou \u017eeny nad 50 let, kter\u00e9 trp\u00ed i na jin\u00e1 onemocn\u011bn\u00ed.<\/p>\n<p>P\u0159\u00edznaky syndromu karp\u00e1ln\u00edho tunelu jsou <strong>mraven\u010den\u00ed, p\u00e1len\u00ed ale i brn\u011bn\u00ed prst\u016f<\/strong> na ruce. Charakteristick\u00e9 je p\u0159i tomto onemocn\u011bn\u00ed i brn\u011bn\u00ed prst\u016f na ruce b\u011bhem sp\u00e1nku a v noci.<\/p>\n<h3>Radikulopatie kr\u010dn\u00ed p\u00e1te\u0159e<\/h3>\n<p>Tento stra\u0161ideln\u00fd n\u00e1zev je pojmenov\u00e1n\u00ed pro vyza\u0159ov\u00e1n\u00ed bolesti (kter\u00e1 m\u00e1 <strong>p\u016fvod v kr\u010dn\u00ed p\u00e1te\u0159i<\/strong>) do r\u016fzn\u00fdch \u010d\u00e1st\u00ed t\u011bla, v\u010detn\u011b prst\u016f. Brn\u011bn\u00ed rukou od p\u00e1te\u0159e je tedy jednou z p\u0159\u00ed\u010din nep\u0159\u00edjemn\u00fdch pocit\u016f.<\/p>\n<p>V kr\u010dn\u00ed p\u00e1te\u0159i se nach\u00e1z\u00ed 7 obratl\u016f. P\u0159i po\u0161kozen\u00ed <strong>C6<\/strong> bolesti vyza\u0159uj\u00ed do bicepsu, z\u00e1p\u011bst\u00ed, <strong>palce a ukazov\u00e1\u010dku<\/strong>. P\u0159i po\u0161kozen\u00ed\u00a0<strong>C7<\/strong> se bolesti projev\u00ed v oblastech tricepsu, spodn\u00ed \u010d\u00e1sti krku a <strong>prost\u0159edn\u00ed\u010dku<\/strong>. Poru\u0161en\u00e9 nervov\u00e9 ko\u0159eny, kter\u00e9 se nach\u00e1zej\u00ed <strong>pod C7<\/strong> se manifestuj\u00ed jako probl\u00e9my <strong>s ukazov\u00e1\u010dkem a mal\u00ed\u010dkem<\/strong>. Tito lid\u00e9 mohou m\u00edt i probl\u00e9my s uchopen\u00edm p\u0159edm\u011bt\u016f.<\/p>\n<h3>Diabetes<\/h3>\n<p>Nemoci jako diabetes maj\u00ed vysok\u00e9 riziko vzniku takzvan\u00e9 <strong>diabetick\u00e9 neuropatie<\/strong>, kter\u00e1 se projevuje i po\u0161kozen\u00edm nerv\u016f v oblasti rukou a nohou. T\u00edm se ztr\u00e1c\u00ed citlivost, ale z\u00e1rove\u0148 se m\u016f\u017ee vyskytovat r\u016fzn\u00e9 mraven\u010den\u00ed.<\/p>\n<p>Proto se diabetik\u016fm doporu\u010duje <strong>d\u016fsledn\u00e1 kontrola nohou a rukou<\/strong> a pravideln\u00e9 n\u00e1v\u0161t\u011bvy pedik\u00fary a manik\u00fary. Mohlo by se toti\u017e st\u00e1t, \u017ee by m\u011bli na ruce nebo noze r\u00e1nu, o n\u00ed\u017e by nev\u011bd\u011bli, nebo\u0165 by ji nec\u00edtili.<\/p>\n<h3>Raynaudova choroba<\/h3>\n<p>I Raynaudova choroba m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dinou mraven\u010den\u00ed. P\u0159i tomto onemocn\u011bn\u00ed je charakteristick\u00e9, \u017ee pacient <strong>m\u00e1 st\u00e1le studen\u00e9 nohy a ruce<\/strong>. Je to zp\u016fsobeno nedokrven\u00edm perifern\u00edch oblast\u00ed t\u011bla. V\u00edce o Raynaudov\u011b nemoci a jej\u00ed l\u00e9\u010db\u011b si m\u016f\u017eete p\u0159e\u010d\u00edst v \u010dl\u00e1nku <a href=\"https:\/\/zdravovek.eu\/studene-ruky-a-nohy\/\" rel=\"noopener\">Studen\u00e9 ruce a nohy<\/a>.<\/p>\n<h3>Revmatoidn\u00ed artritida<\/h3>\n<p>Bolestiv\u00e9 autoimunitn\u00ed <strong>z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed kloub\u016f<\/strong>, kter\u00e9 vede k otok\u016fm a bolestivosti. \u010cast\u00e9 jsou tak\u00e9 p\u0159\u00edznaky jako p\u00e1len\u00ed, brn\u011bn\u00ed nebo necitlivost v prstech nebo otoky a brn\u011bn\u00ed v z\u00e1p\u011bst\u00ed.<\/p>\n<p>Pacienti s revma maj\u00ed <strong>zv\u00fd\u0161en\u00fd revmatoidn\u00ed faktor<\/strong> v krvi, proto pokud m\u00e1te revma v rodin\u011b a poci\u0165ujete tyto p\u0159\u00edznaky, nav\u0161tivte l\u00e9ka\u0159e, kter\u00fd v\u00e1s vy\u0161et\u0159\u00ed a n\u00e1sledn\u011b potvrd\u00ed nebo vyvr\u00e1t\u00ed diagn\u00f3zu.<\/p>\n<h3>Sk\u0159\u00edpnut\u00ed uln\u00e1rn\u00edho nervu<\/h3>\n<p>Na rozd\u00edl od syndromu karp\u00e1ln\u00edho tunelu, p\u0159i kter\u00e9m je <strong>po\u0161kozen st\u0159edn\u00ed nerv<\/strong>, p\u0159i tomto onemocn\u011bn\u00ed je naru\u0161eno fungov\u00e1n\u00ed uln\u00e1rn\u00edho nervu ruky, kter\u00fd proch\u00e1z\u00ed sm\u011brem od mal\u00ed\u010dku v\u00fd\u0161e p\u0159es ruku. V tomto p\u0159\u00edpad\u011b se tedy <strong>mraven\u010den\u00ed vyskytuje v mal\u00ed\u010dku a prsten\u00edku<\/strong>. Pacient poci\u0165uje p\u0159ev\u00e1\u017en\u011b mraven\u010den\u00ed kone\u010dk\u016f prst\u016f.<\/p>\n<h3>Nedostatek vitaminu B12<\/h3>\n<p>P\u0159\u00ed\u010diny, pro\u010d m\u016f\u017eete m\u00edt <strong>sn\u00ed\u017een\u00e9 hladiny B12<\/strong>, jsou r\u016fzn\u00e9. St\u00e1v\u00e1 se to lidem s nekvalitn\u00edm stravov\u00e1n\u00edm, ale i p\u0159i poruch\u00e1ch absorpce tohoto vitam\u00ednu. N\u00e1chyln\u00ed jsou na n\u011bj i <strong>vegetari\u00e1ni a vegani<\/strong>.<\/p>\n<p>Nedostatek vitaminu B12 je zp\u016fsoben i <strong>n\u011bkter\u00fdmi onemocn\u011bn\u00edmi a l\u00e9ky<\/strong>. Proto\u017ee je nezbytn\u00fd pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed nervov\u00e9ho syst\u00e9mu, jeho nedostatek se m\u016f\u017ee projevit jako brn\u011bn\u00ed prst\u016f a rukou.<\/p>\n<h3>Nadm\u011brn\u00e9 u\u017e\u00edv\u00e1n\u00ed alkoholu<\/h3>\n<p>Dlouhodob\u00e9 vy\u0161\u0161\u00ed d\u00e1vky alkoholu maj\u00ed velmi <strong>negativn\u00ed vliv na \u010dlov\u011bka<\/strong>. Jedn\u00edm z nejv\u00edce posti\u017een\u00fdch syst\u00e9m\u016f je nervov\u00fd syst\u00e9m. P\u0159esn\u00fd mechanismus po\u0161kozen\u00ed nerv\u016f alkoholem nen\u00ed zn\u00e1m, ale p\u0159edpokl\u00e1d\u00e1 se, \u017ee mimo jin\u00e9 alkohol <strong>zpomaluje vst\u0159eb\u00e1v\u00e1n\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f<\/strong>, kter\u00e9 jsou op\u011bt pot\u0159ebn\u00e9 pro nervov\u00fd syst\u00e9m.<\/p>\n<h3>Akutn\u00ed zlomenina a stavy po zlomenin\u00e1ch<\/h3>\n<p>Ne ka\u017ed\u00e1 zlomenina je bolestiv\u00e1 hned od za\u010d\u00e1tku. N\u011bkter\u00e9 <strong>zlomeniny ruky mohou nejd\u0159\u00edve jen m\u00edrn\u011b pobol\u00edvat a brn\u011bt<\/strong>. Stejn\u011b, pokud jste m\u011bli ruku n\u011bkdy zlomenou, je mo\u017en\u00e9, \u017ee ur\u010dit\u00e9 formy brn\u011bn\u00ed a sn\u00ed\u017een\u00e9 citlivosti v\u00e1s budou prov\u00e1zet je\u0161t\u011b n\u011bjak\u00fd \u010das, ne\u017e se d\u00e1 ruka do po\u0159\u00e1dku.<\/p>\n<h3>Mraven\u010den\u00ed prst\u016f na lev\u00e9 ruce<\/h3>\n<p>Mnoho lid\u00ed mo\u017en\u00e1 p\u0159i takov\u00e9m brn\u011bn\u00edm napadne, zda se nejedn\u00e1 o <strong>infarkt, nebo c\u00e9vn\u00ed mozkovou p\u0159\u00edhodu<\/strong>. Je d\u016fle\u017eit\u00e9 zn\u00e1t p\u0159\u00edznaky t\u011bchto stav\u016f. <span class=\"erit-highlight\"><strong>v\u010dasnou reakc\u00ed<\/strong> m\u016f\u017eete zachr\u00e1nit \u017eivot. <\/span>\n<p>Jedn\u00edm z p\u0159\u00edznak\u016f infarktu je i <strong>bolest, vyza\u0159uj\u00edc\u00ed do lev\u00e9ho ramene<\/strong>, p\u0159\u00edpadn\u011b n\u00ed\u017ee do ruky.<\/p>\n<p>Mezi <strong>dal\u0161\u00ed varovn\u00e9 sign\u00e1ly infarktu pat\u0159\u00ed<\/strong>:<\/p>\n<ul>\n<li><strong>nep\u0159\u00edjemn\u00fd pocit v oblasti hrudn\u00edku<\/strong> (m\u016f\u017ee p\u0159etrv\u00e1vat d\u00e9le, nebo se opakuje v r\u016fzn\u00fdch intervalech) &#8211; tento p\u0159\u00edznak je nejcharakteristi\u010dt\u011bj\u0161\u00ed pro infarkt myokardu<\/li>\n<li>bolest, brn\u011bn\u00ed nebo nep\u0159\u00edjemn\u00fd pocit <strong>v oblasti zad, krku, \u010delisti<\/strong> nebo spodn\u00ed \u010d\u00e1sti b\u0159icha<\/li>\n<li><strong>du\u0161nost<\/strong><\/li>\n<li>nevolnost, <strong>zvracen\u00ed<\/strong><\/li>\n<li>to\u010den\u00ed hlavy<\/li>\n<li><strong>n\u00e1valy studen\u00e9ho potu<\/strong><\/li>\n<\/ul>\n<p><strong>P\u0159i c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhod\u011b<\/strong> jsou charakteristick\u00e9 n\u00e1sleduj\u00edc\u00ed <strong>symptomy<\/strong>:<\/p>\n<ul>\n<li><strong>oslaben\u00e1 mimika jedn\u00e9 \u010d\u00e1sti obli\u010deje<\/strong>, pacient nen\u00ed schopen usm\u00e1t se symetricky, jeden koutek \u00fast pad\u00e1 dol\u016f<\/li>\n<li>neschopnost udr\u017eet ramena vzp\u0159\u00edmen\u011b, <strong>jedna ruka kles\u00e1 dol\u016f<\/strong>, je strnul\u00e1<\/li>\n<li>po\u0161kozen\u00e1 funkce \u0159e\u010di, pacient brbl\u00e1, <strong>t\u011b\u017eko se mu vyslovuje<\/strong>, p\u0159\u00edpadn\u011b p\u0159estane mluvit<\/li>\n<\/ul>\n<div class=\"erit-block erit-block-warning\"> V p\u0159\u00edpad\u011b \u017ee zaznamen\u00e1te n\u00e1sleduj\u00edc\u00ed p\u0159\u00edznaky, volejte \u010d\u00edslo <strong>112 nebo 155<\/strong>. D\u016fle\u017eit\u00e1 je ka\u017ed\u00e1 minuta, kter\u00e1 urychl\u00ed pacient\u016fv p\u0159esun do nemocnice. <\/div>\n<h3>Brn\u011bn\u00ed rukou v t\u011bhotenstv\u00ed<\/h3>\n<p>Mnoho \u017een poc\u00edt\u00ed b\u011bhem t\u011bhotenstv\u00ed brn\u011bn\u00ed rukou a prst\u016f. Jedn\u00e1 se o jeden <strong>z nej\u010dast\u011bj\u0161\u00edch<\/strong> nep\u0159\u00edjemn\u00fdch <strong>pr\u016fvodn\u00edch p\u0159\u00edznak\u016f v t\u011bhotenstv\u00ed<\/strong>. Mraven\u010den\u00ed je zp\u016fsobeno otokem, kter\u00fd stla\u010duje nervy. Otok se zvy\u0161uje, jak t\u011bhotenstv\u00ed postupuje, proto se mraven\u010den\u00ed m\u016f\u017ee zhor\u0161ovat.<\/p>\n<p>Co pom\u00e1h\u00e1 na brn\u011bn\u00ed rukou v t\u011bhotenstv\u00ed?<\/p>\n<p>V n\u011bkter\u00fdch p\u0159\u00edpadech m\u016f\u017ee b\u00fdt brn\u011bn\u00ed rukou zp\u016fsobeno i <strong>an\u00e9mi\u00ed nebo jin\u00fdmi v\u00fd\u0161e zm\u00edn\u011bn\u00fdmi p\u0159\u00ed\u010dinami<\/strong>, proto v\u017edy brn\u011bn\u00ed rukou v t\u011bhotenstv\u00ed <strong>konzultujte s l\u00e9ka\u0159em<\/strong>, kter\u00fd vylou\u010d\u00ed z\u00e1va\u017en\u011bj\u0161\u00ed p\u0159\u00ed\u010diny.<\/p>\n<h2>L\u00e9\u010dba mraven\u010den\u00ed prst\u016f a rukou<\/h2>\n<ul>\n<li><strong>P\u0159i poruch\u00e1ch <\/strong> <strong>prokrven\u00ed<\/strong> (nap\u0159\u00edklad v\u00fd\u0161e zmi\u0148ovan\u00e1 Raynaudova choroba), <a href='https:\/\/zdravovek.eu\/a\/cs\/ginkgo-24-6-generica-90-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">se doporu\u010duje u\u017e\u00edv\u00e1n\u00ed jinanu<\/a>.<a href=\"https:\/\/zdravovek.eu\/a\/cs\/b-komplex-forte-100-tablet-drmax-cz\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" class=\"alignright wp-image-4334 size-thumbnail\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-150x150.jpg\" alt=\"B-KOMPLEX FORTE ZENTIVA\" width=\"150\" height=\"150\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-150x150.jpg 150w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-300x300.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-100x100.jpg 100w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-600x600.jpg 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-768x768.jpg 768w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-696x696.jpg 696w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva-420x420.jpg 420w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/05\/b-komplex-forte-zentiva.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/li>\n<li><a href='https:\/\/zdravovek.eu\/a\/cs\/b-komplex-forte-100-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">B-komplex Forte<\/a> je <strong>ov\u011b\u0159en\u00e1 klasika<\/strong>, kter\u00e1 obsahuje skupinu B vitam\u00edn\u016f. Vitam\u00edny B1, B2, B6 reguluj\u00ed funkci nervov\u00e9ho syst\u00e9mu, B2 m\u00e1 pozitivn\u00ed vliv na poko\u017eku a sliznice. Krom\u011b toho v\u0161echny sni\u017euj\u00ed pocit \u00fanavy a regeneruj\u00ed organismus.<\/li>\n<li>Pokud je <strong>brn\u011bn\u00ed spojen\u00e9 s bolestivost\u00ed nebo z\u00e1n\u011btem<\/strong>, l\u00e9\u010dba spo\u010d\u00edv\u00e1 v u\u017e\u00edv\u00e1n\u00ed nesteroidn\u00edch antirevmatik jako <a href='https:\/\/zdravovek.eu\/a\/cs\/ibalgin-400mg-24-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Ibalgin<\/a> nebo <a href='https:\/\/zdravovek.eu\/a\/cs\/paralen-500-mg-12-tablet-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">Paralen<\/a>.<\/li>\n<li><a href=\"https:\/\/zdravovek.eu\/a\/cs\/mueller-wraparound-wrist-support-bandaz-na-zapesti-1-ks-drmax-cz\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" class=\"alignright wp-image-11622 size-thumbnail\" src=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-150x150.jpg\" alt=\"Mueller Wraparound Wrist Support\" width=\"150\" height=\"150\" srcset=\"https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-150x150.jpg 150w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-300x300.jpg 300w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-100x100.jpg 100w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-600x600.jpg 600w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-768x768.jpg 768w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-696x696.jpg 696w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support-420x420.jpg 420w, https:\/\/zdravovek.eu\/wp-content\/uploads\/2018\/10\/mueller-wraparound-wrist-support.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>Druhou mo\u017enost\u00ed je <strong>pravideln\u00e9 no\u0161en\u00ed <a href='https:\/\/zdravovek.eu\/a\/cs\/mueller-wraparound-wrist-support-bandaz-na-zapesti-1-ks-drmax-cz\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">band\u00e1\u017e\u00ed<\/a>, ort\u00e9z nebo dlah<\/strong>. Band\u00e1\u017e koup\u00edte v l\u00e9k\u00e1rn\u011b nebo zdravotnick\u00fdch pom\u016fck\u00e1ch, ostatn\u00ed v\u00e1m p\u0159edep\u00ed\u0161e l\u00e9ka\u0159.<\/li>\n<\/ul>\n<p>Z\u00e1va\u017en\u00e9 a bolestiv\u00e9 formy mraven\u010den\u00ed prst\u016f a rukou se mohou <strong>l\u00e9\u010dit i steroidn\u00edmi injekcemi<\/strong>. Steroidy jsou velmi \u00fa\u010dinn\u00e9 v odstra\u0148ov\u00e1n\u00ed z\u00e1n\u011btu, ale tak jako ka\u017ed\u00e1 hormon\u00e1ln\u00ed l\u00e9\u010dba, maj\u00ed i vedlej\u0161\u00ed \u00fa\u010dinky, a proto by l\u00e9\u010dba nimi nem\u011bla b\u00fdt dlouhodob\u00e1.<\/p>\n<p>Pokud je nerv po\u0161kozen tak, \u017ee na n\u011bj tla\u010d\u00ed nap\u0159\u00edklad kost, vhodn\u00e1 je <strong>operace<\/strong>.<\/p>\n<h2>Kdy nav\u0161t\u00edvit l\u00e9ka\u0159e<\/h2>\n<p>Jak jsme zmi\u0148ovali v\u00fd\u0161e, brn\u011bn\u00ed prst\u016f a rukou <strong>nemus\u00ed b\u00fdt z\u00e1va\u017en\u00fd stav<\/strong>, ale z\u00e1rove\u0148 m\u016f\u017ee b\u00fdt p\u0159\u00edznakem \u017eivota ohro\u017euj\u00edc\u00ed situace. Pokud m\u00e1te i jin\u00e9 p\u0159\u00edznaky, krom\u011b mraven\u010den\u00ed prst\u016f a rukou, okam\u017eit\u011b vyhledejte l\u00e9ka\u0159skou pomoc.<\/p>\n<p>L\u00e9ka\u0159e byste m\u011bli nav\u0161t\u00edvit i tehdy, jestli\u017ee je brn\u011bn\u00ed prst\u016f dlouhodob\u00e9 a vyskytuje se u v\u00e1s v pravideln\u00fdch intervalech. Stejn\u011b tak pokud je <strong>mraven\u010den\u00ed spojeno s v\u011bt\u0161\u00ed bolest\u00ed nebo v\u00e1m znemo\u017e\u0148uje b\u011b\u017en\u00e9 fungov\u00e1n\u00ed<\/strong>.<\/p>\n<h2>Prevence mraven\u010den\u00ed prst\u016f a rukou<\/h2>\n<p>Chcete-li se tomuto nep\u0159\u00edjemn\u00e9mu stavu vyhnout, p\u0159\u00edpadn\u011b jste ho u\u017e m\u011bli, a chcete jeho v\u00fdskyt redukovat, <strong>dodr\u017eujte tyto rady<\/strong>:<\/p>\n<ul>\n<li><strong>adekv\u00e1tn\u00ed zat\u011b\u017eov\u00e1n\u00ed ruky<\/strong> a pravideln\u00e9 st\u0159\u00edd\u00e1n\u00ed pr\u00e1ce a odpo\u010dinku<\/li>\n<li>pokud v pr\u00e1ci pou\u017e\u00edv\u00e1te po\u010d\u00edta\u010d, vyberte si kvalitn\u00ed <strong><a href='https:\/\/zdravovek.eu\/a\/cs\/mys-connect-it-vertical-ergonomic-cerna\/' class='eap_conversion affil_link' rel='nofollow noopener' target='_blank'  onclick=\"eap_add_gtm_event('EAP_conversion_affil_link_a', 'EAP_click_affil_link_a', null)\">ergonomickou my\u0161<\/a> <\/strong><strong>a kl\u00e1vesnici\u00a0<\/strong><\/li>\n<li>m\u011bjte dob\u0159e nastavenou v\u00fd\u0161ku stolu<\/li>\n<li>vhodn\u00e9 jsou i r\u016fzn\u00e9 <strong>cviky na brn\u011bn\u00ed rukou<\/strong> (zp\u016fsob\u00ed uvoln\u011bn\u00ed z\u00e1p\u011bst\u00ed a prst\u016f)<\/li>\n<\/ul>\n<h2>Z\u00e1v\u011br<\/h2>\n<p>Pokud se nejedn\u00e1 o z\u00e1va\u017en\u00e9 stavy, brn\u011bn\u00ed prst\u016f a rukou je <strong>obvykle dob\u0159e l\u00e9\u010diteln\u00e9<\/strong>. P\u0159i dodr\u017eov\u00e1n\u00ed re\u017eimov\u00fdch opat\u0159en\u00ed lze sn\u00ed\u017eit va\u0161e p\u0159\u00edznaky na minimum.<\/p>\n<p>Pokud se u v\u00e1s brn\u011bn\u00ed objev\u00ed, za\u010dn\u011bte ho <strong>\u0159e\u0161it co nejd\u0159\u00edve<\/strong> a l\u00e9\u010dbu neodkl\u00e1dejte. V p\u0159\u00edpad\u011b kombinace mraven\u010den\u00ed prst\u016f a rukou s jin\u00fdmi <strong>p\u0159\u00edznaky infarktu myokardu a c\u00e9vn\u00ed mozkov\u00e9 p\u0159\u00edhody <\/strong> <strong>okam\u017eit\u011b vyhledejte l\u00e9ka\u0159e<\/strong>.<\/p>\n<div class=\"erit-block erit-block-tip\"> Zaznamenali jste u\u017e i <strong>brn\u011bn\u00ed nohou<\/strong>? V \u010dl\u00e1nku zjist\u00edte, zda je <a href=\"https:\/\/zdravovek.eu\/trpnutie-noh-prstov\/\">brn\u011bn\u00ed nohou a prst\u016f na nohou<\/a> b\u011b\u017en\u00e9 p\u0159i sezen\u00ed a v noci, co znamen\u00e1 mraven\u010den\u00ed nohou od p\u00e1te\u0159e, \u010di jak\u00e9 l\u00e9ky by v\u00e1m mohly pomoci na mraven\u010den\u00ed a brn\u011bn\u00ed. <\/div>\n<div class='erit-toggle-block'>\n      <input type='checkbox' id='erit-toggle-block-checkbox-WDJ9NY' class='erit-toggle-block-checkbox'\/>\n                  <label for='erit-toggle-block-checkbox-WDJ9NY' class='erit-toggle-block-header'>Pou\u017eit\u00e9 zdroje:<\/label>\n                  <div class='erit-toggle-block-content'>\n<ul>\n<li><a href=\"http:\/\/www.chiromed.sk\/cervikalna-radikulopatia\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">chiromed.sk<\/a><\/li>\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/317652.php\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">medicalnewstoday.com<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/stroke\/symptoms\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">nhs.uk<\/a><\/li>\n<li><a href=\"https:\/\/www.spine-health.com\/video\/cervical-radiculopathy-interactive-video\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">spine-health.com<\/a><\/li>\n<li><a href=\"https:\/\/www.thebump.com\/a\/numb-tingling-hands-feet-during-pregnancy\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">thebump.com<\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/finger-numbness#outlook\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">healthline.com<\/a><\/li>\n<\/ul>\n<\/div>\n              <\/div>\n<div class='erit-disclaimer'><span class='erit-disclaimer-icon'><span class='erit-disclaimer-text'>!<\/span><\/span><span class='erit-disclaimer-text'>\u010cl\u00e1nek byl vypracov\u00e1n l\u00e9k\u00e1rn\u00edkem av\u0161ak, slou\u017e\u00ed pouze pro informativn\u00ed \u00fa\u010dely - nenahrazuje l\u00e9ka\u0159sk\u00e9 vy\u0161et\u0159en\u00ed, nebo osobn\u00ed setk\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.<\/span><\/div>\n<script type='text\/javascript' >\n                jQuery(document).ready(function($) {\n    \n                    let data = {\n                        'action': 'render_widget_action',\n                        'postId': null,\n                        'categoryId': null\n                    };\n    \n                    let ajaxUrlFromPHP = 'https:\/\/zdravovek.eu\/wp-admin\/admin-ajax.php';\n                    jQuery.post(ajaxUrlFromPHP, data, function(response) {\n                        if(response == 0){\n                            \/\/ chyba\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } if(response == -1){\n                            \/\/ nenasli ziadne produkty\n                            jQuery( '#eap_top_w' ).html( '' );\n                            jQuery( '#eap_top_w_wrap' ).hide();\n                        } else {\n                            let desktop = $(window).width() > 960;\n                            if(desktop){\n                                jQuery( '#eap_top_w' ).html( response );\n                                jQuery( '#eap_top_w_wrap' ).fadeIn(1000);\n                            } else {\n                                jQuery( '#eap_top_w_mob_chart' ).html( response );\n                                jQuery( '#eap_top_w_mob' ).fadeIn(1000); 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Dozv\u00edte se, \u010d\u00edm je brn\u011bn\u00ed rukou a prst\u016f zp\u016fsoben\u00e9, zda m\u016f\u017ee b\u00fdt sign\u00e1lem z\u00e1va\u017en\u011bj\u0161\u00edch onemocn\u011bn\u00ed, ale tak\u00e9 jak se l\u00e9\u010d\u00ed a kdy byste m\u011bli [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10768,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112,78,230,79],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brn\u011bn\u00ed rukou a prst\u016f na ruce - p\u0159\u00ed\u010dina, nemoci a l\u00e9\u010dba | Zdravov\u011bk<\/title>\n<meta name=\"description\" content=\"Jak\u00e9 nemoci zap\u0159\u00ed\u010di\u0148uj\u00ed brn\u011bn\u00ed rukou a prst\u016f na ruce? Je b\u011b\u017en\u00e9 v noci b\u011bhem sp\u00e1nku a v t\u011bhotenstv\u00ed? 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